{"id":126,"date":"2023-05-11T18:51:39","date_gmt":"2023-05-11T15:51:39","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=126"},"modified":"2023-05-11T18:52:04","modified_gmt":"2023-05-11T15:52:04","slug":"mamaliga-buna-la-raceala-si-suferinte-hepato-biliare","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2023\/05\/11\/mamaliga-buna-la-raceala-si-suferinte-hepato-biliare\/","title":{"rendered":"M\u0103m\u0103liga, bun\u0103 la r\u0103ceal\u0103 \u015fi suferin\u0163e hepato-biliare"},"content":{"rendered":"<p style=\"text-align: justify;\">M\u0103laiul este un \u00eenlocuitor de n\u0103dejde al produselor de panifica\u0163ie, numit de speciali\u015fti \u201eprietenul intestinului sub\u0163ire\u201c. Dispre\u0163uit pe nedrept, acest medicament tradi\u0163ional aduce numai beneficii at\u00eet omului s\u0103n\u0103tos, c\u00eet \u015fi celui care sufer\u0103 de boli grave. Cura cu m\u0103m\u0103lig\u0103 este foarte s\u0103n\u0103toas\u0103, o putem \u00eencerca \u00een Postul Pa\u015ftelui, pentru hr\u0103nirea organismului \u015fi cur\u0103\u0163irea intestinelor.<\/p>\n<p style=\"text-align: justify;\"><b>De ajutor ficatului \u015fi intestinelor<\/b><\/p>\n<p style=\"text-align: justify;\">Un aliment tradi\u0163ional cum e m\u0103m\u0103liga a fost de multe ori subiect de cercetare al speciali\u015ftilor, f\u0103r\u0103 a i se putea g\u0103si o contraindica\u0163ie. Fierturile de porumb au fost apreciate \u00eenc\u0103 din vremea lui Columb, dar, ulterior, <!--more-->au ajuns s\u0103 fie considerate hrana s\u0103racilor. Studiile recente au scos \u00een eviden\u0163\u0103 faptul c\u0103 media de via\u0163\u0103 a triburilor amerindiene care se hr\u0103neau cu porumb crud sau fiert era mult mai mare dec\u00eet a altor comunit\u0103\u0163i \u00eenvecinate, c\u0103rora le lipsea din diet\u0103 acest aliment. Recent, s-a descoperit prezen\u0163a \u00een boabele de porumb a unor substan\u0163e derivate ale acizilor arahidic \u015fi palmitic, extrem de importante pentru s\u0103n\u0103tatea organismului. Ace\u015fti acizi se absorb \u00een intestin cu mare u\u015furin\u0163\u0103, f\u0103r\u0103 a suferi transform\u0103ri chimice dec\u00eet \u00een propor\u0163ie de 22-28%. Ajun\u015fi \u00een s\u00eenge, se transform\u0103 \u00een hidroxiacizi care vor purifica s\u00eengele de unele substan\u0163e toxice. <strong>Efectul detoxifiant<\/strong> al substan\u0163elor din porumb u\u015fureaz\u0103 efortul ficatului de neutralizare a substan\u0163elor toxice, reduc\u00eend considerabil riscul la insuficien\u0163e \u015fi ciroze hepatice. La popula\u0163iile unde se consum\u0103 zilnic terci de m\u0103lai, inciden\u0163a bolilor hepatice este de 10 ori mai mic\u0103, iar copiii au o dezvoltare mai bun\u0103.<\/p>\n<p style=\"text-align: justify;\"><b>Ne ajut\u0103 s\u0103 tr\u0103im mai mult<\/b><\/p>\n<p style=\"text-align: justify;\">Cercet\u0103torii edocrinologi consider\u0103 c\u0103 un consum zilnic de m\u0103m\u0103lig\u0103 scade cu 60% riscul de boli psihice generate de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/26\/simptome-ale-tulburarilor-tiroidiene\/\" target=\"_blank\" rel=\"noopener noreferrer\">disfunc\u0163ii tiroidiene<\/a>. De asemenea, consumul de m\u0103m\u0103lig\u0103 <strong>regleaz\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/27\/leacuri-traditionale-pentru-cei-cu-diabet\/\">concentra\u0163ia de\u00a0 glucoz\u0103 \u00een s\u00eenge<\/a><\/strong>, fiind de folos diabeticilor. Reduce cantitatea de colesterol din s\u00eenge, sc\u0103z\u00eend astfel riscul de ateroscleroz\u0103 \u015fi, implicit, de infarct. Mai mult, banala m\u0103m\u0103lig\u0103 <strong>revitalizeaz\u0103 func\u0163iile sexuale<\/strong>, \u00een special feminine. Rezultatele cercet\u0103rilor rom\u00e2ne\u015fti efectuate de antropologi \u00een regiunea Bran-Ruc\u0103r (unde m\u0103m\u0103liga e mai des pe masa rom\u00e2nilor), arat\u0103 c\u0103 9% din femeile de peste 65 de ani au avut o activitate ovarian\u0103 foarte intens\u0103, manifestat\u0103 \u015fi prin prelungirea vie\u0163ii sexuale chiar \u015fi dup\u0103 v\u00eersta de 72 de ani. De asemenea, consumul de m\u0103m\u0103lig\u0103 este r\u0103spunz\u0103tor \u015fi de longevitate. Mult\u0103 lume crede c\u0103 m\u0103m\u0103liga \u00eengra\u015f\u0103. Ei bine, m\u0103m\u0103liga moale are <strong>de patru ori mai pu\u0163ine calorii<\/strong> dec\u00eet p\u00eeinea. Iar m\u0103m\u0103liga v\u00eertoas\u0103 are jum\u0103tate din caloriile p\u00eeinii. \u00cenc\u0103 din cele mai vechi timpuri, rom\u00e2nii au folosit m\u0103m\u0103liga ca leac. De exemplu, doar pentru a evita pelagra, este suficient consumul zilnic de m\u0103m\u0103lig\u0103 cu o jum\u0103tate de litru de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/28\/stiati-ca-laptele\/\" target=\"_blank\" rel=\"noopener noreferrer\">lapte<\/a> \u015fi un ou. Terapia a dat rezultate sute de ani.<\/p>\n<p style=\"text-align: justify;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/media-2.web.britannica.com\/eb-media\/97\/84697-004-E90CCA29.jpg\" width=\"300\" height=\"450\" \/>Cataplasme aplicate pe piept<\/b><\/p>\n<p style=\"text-align: justify;\">Tratamentele pe care ni le f\u0103ceau bunicile noastre \u00een copil\u0103rie ne vindecau \u015fi ne fereau de utilizarea abuziv\u0103 a antibioticelor. M\u0103m\u0103liga era la loc de cinste printre leacurile vechi. Pentru <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/26\/gripa-raceala-guturai-care-e-deosebirea\/\"><strong>durere \u00een g\u00eet \u015fi r\u0103ceal\u0103<\/strong><\/a>, se pun pe o tabl\u0103 \u00eencins\u0103 dou\u0103 linguri de m\u0103lai \u015fi se st\u0103 cu nasul deasupra fumului produs, amestec\u00eend continuu. \u00cen plus, se bea seara \u00eenainte de culcare un terci, ca o m\u0103m\u0103lig\u0103 sub\u0163ire, \u00een care se pune o buc\u0103\u0163ic\u0103 de unt. A doua zi, v\u0103 ve\u0163i sim\u0163i infinit mai bine. \u00cen popor, unul din adjuvantele cu o eficien\u0163\u0103 incredibil\u0103 \u00een <strong>pneumonie<\/strong> este tot faimoasa m\u0103m\u0103lig\u0103 rom\u00e2neasc\u0103. Se las\u0103 s\u0103 se r\u0103ceasc\u0103, c\u00eet poate suporta pielea, dup\u0103 care se \u00eentinde pe zona pieptului \u00eentr-un strat de dou\u0103 degete pe torace \u015fi se \u0163ine 15 minute, dup\u0103 care se \u00eenl\u0103tur\u0103, iar pielea se \u015fterge cu un tampon \u00eenmuiat \u00een spirt camforat. Cataplasma cu m\u0103m\u0103lig\u0103 cald\u0103 e bun\u0103 \u015fi \u00een bron\u015fite, grip\u0103, tuse cronicizat\u0103. Aceea\u015fi aplica\u0163ie se face \u00een zona rinichilor pentru tratarea <strong><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/cele-mai-eficiente-leacuri-in-litiaza-renala\/\">colicilor renale \u015fi a nefritelor<\/a>,<\/strong> pe zona inferioar\u0103 a abdomenului, ca remediu rapid pentru anexite \u015fi cistite.<\/p>\n<p style=\"text-align: justify;\"><b>De folos \u015fi \u00een obezitate<\/b><\/p>\n<p style=\"text-align: justify;\">Pentru <strong>urcior<\/strong>: se pune m\u0103m\u0103liga cald\u0103 pe pleoape, schimb\u00eend-o c\u00eet se poate de des. \u00cen caz de lipom, se poate face un tratament cu cataplasme cu m\u0103m\u0103lig\u0103 tare. Se pune \u00een strat de 3-4 cm pe locul lipomului, av\u00eend grij\u0103 ca partea care vine \u00een contact cu pielea s\u0103 fie pres\u0103rat\u0103 cu t\u0103m\u00eeie fin pisat\u0103, a\u015fa cum se pune sare pe o felie de p\u00eeine cu unt. Se aplic\u0103 fierbinte, c\u00eet suport\u0103 pielea, \u015fi se acoper\u0103 cu un obiect de l\u00een\u0103, pentru a men\u0163ine temperatura local\u0103 ridicat\u0103. Tratamentul se face \u00een fiecare sear\u0103 \u015fi se \u0163ine p\u00een\u0103 se r\u0103ce\u015fte m\u0103m\u0103liga. M\u0103m\u0103ligu\u0163a e util\u0103 \u015fi celor care sufer\u0103 de obezitate, deoarece acest aliment confer\u0103 o senza\u0163ie de sa\u0163ietate extrem de rapid\u0103, datorit\u0103 fibrelor alimentare din compozi\u0163ia sa. Studiile de specialitate au ar\u0103tat c\u0103 la persoanele care consum\u0103 regulat porumb, anumite probleme generate de <strong>hipotiroidie<\/strong>, cum ar fi \u00eengr\u0103\u015farea, somnolen\u0163a, lipsa de tonus fizic \u015fi mental, s\u00eent reduse considerabil. <strong>Gastrita hiperacid\u0103 \u015fi ulcerul<\/strong> s\u00eent ameliorate de consumul de m\u0103m\u0103lig\u0103 cald\u0103 \u00een loc de p\u00eeine, m\u0103laiul av\u00eend, pe l\u00eeng\u0103 efectul de reducere a acidit\u0103\u0163ii, \u015fi o ac\u0163iune u\u015for calmant\u0103, sedativ\u0103. Studiile de nutri\u0163ie \u015fi biochimie alimentar\u0103 au ar\u0103tat c\u0103 m\u0103m\u0103liga consumat\u0103 frecvent amelioreaz\u0103 \u015fi afec\u0163iuni cum ar fi reumatismul, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/27\/leacuri-traditionale-pentru-cei-cu-diabet\/\" target=\"_blank\" rel=\"noopener noreferrer\">diabetul<\/a>, menstrua\u0163iile dificile cu s\u00eenger\u0103ri abundente, anexita \u015fi metroanexita, litiaza renal\u0103, hepatita.<\/p>\n<p style=\"text-align: justify;\"><b>Elimin\u0103 pietrele de la fiere<\/b><\/p>\n<p style=\"text-align: justify;\">M\u0103m\u0103ligu\u0163a m\u0103re\u015fte secre\u0163ia de bil\u0103 \u015fi faciliteaz\u0103 evacuarea sa, av\u00eend \u015fi efecte antiinflamatoare biliare. Este de ajutor \u00een afec\u0163iuni ca dischinezie biliar\u0103, <strong>dispepsie, colecistit\u0103<\/strong>. pentru eliminarea pietrelor la fiere, se face urm\u0103torul tratament: la ora 8,00 se m\u0103n\u00eenc\u0103 o felie de p\u00eeine pr\u0103jit\u0103 cu br\u00eenz\u0103 de vaci. La ora 10,00, se aplic\u0103 pe piele \u00een zona bilei \u015fi ficatului un prosop \u00eenmuiat \u00een ceai fierbinte de mu\u015fe\u0163el, la fiecare 15 minute. La ora 12,00 se m\u0103n\u00eenc\u0103 o farfurie de gri\u015f cu lapte c\u00eet mai fierbinte. Peste 20 de minute, se pune o m\u0103m\u0103lig\u0103 fierbinte f\u0103cut\u0103 din 1 kg m\u0103lai, \u00eenvelit\u0103 \u00eentr-un prosop \u00een zona ficatului. Aceast\u0103 \u00eenc\u0103lzire dilat\u0103 canalul coledoc, ceea ce permite eliminarea pietrelor din vezica biliar\u0103. Peste 15 minute, se beau 100 ml de ulei de m\u0103sline sau floarea-soarelui la 37 de grade C, apoi imediat suc de la o l\u0103m\u00eeie. La ora 17, 00, se bea o cea\u015fc\u0103 de cafea neagr\u0103. Noaptea se vor elimina pietrele. Dac\u0103 apare senza\u0163ia de vom\u0103, putem bea suc de l\u0103m\u00eeie. Pentru <strong>stimularea cre\u015fterii p\u0103rului<\/strong>, foarte eficient este masajul cu m\u0103lai. Cu un pumn de m\u0103lai se maseaz\u0103 bine scalpul timp de c\u00eeteva minute. Se scutur\u0103 bine m\u0103laiul, dar nu se spal\u0103 p\u0103rul. Se repet\u0103 tratamentul 2-3 zile, abia apoi se spal\u0103 bine p\u0103rul.<\/p>\n<p style=\"text-align: justify;\"><b>Dieta cu m\u0103m\u0103lig\u0103<\/b><\/p>\n<p style=\"text-align: justify;\"><strong>Micul dejun:<\/strong> m\u0103m\u0103lig\u0103 fierbinte, c\u00eet mai crud\u0103, amestecat\u0103 \u00een mod tradi\u0163ional cu un ou moale \u015fi lactate.<br \/>\n<strong>Pr\u00eenz:<\/strong> alimente obi\u015fnuite, dar \u00eenlocui\u0163i p\u00eeinea cu m\u0103m\u0103lig\u0103<br \/>\n<strong>Cin\u0103:<\/strong> lapte b\u0103tut sau iaurt cu m\u0103m\u0103lig\u0103.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/01\/stiati-ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u015etia\u0163i c\u0103?<\/a><\/p>\n<p style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;p=Sanatate&amp;a=citeste&amp;s_id=87350\">Monitorul Expres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0103laiul este un \u00eenlocuitor de n\u0103dejde al produselor de panifica\u0163ie, numit de speciali\u015fti \u201eprietenul intestinului sub\u0163ire\u201c. Dispre\u0163uit pe nedrept, acest<\/p>\n","protected":false},"author":4,"featured_media":426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,95],"tags":[249,188,189,186,187,190,250],"class_list":["post-126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutritie","tag-colecist","tag-dieta-cu-mamaliga","tag-malai","tag-mamaliga","tag-mamaliga-ingrasa","tag-porumb","tag-stimularea-cresterii-parului"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u0103m\u0103liga, bun\u0103 la r\u0103ceal\u0103 \u015fi suferin\u0163e hepato-biliare - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2023\/05\/11\/mamaliga-buna-la-raceala-si-suferinte-hepato-biliare\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u0103m\u0103liga, bun\u0103 la r\u0103ceal\u0103 \u015fi suferin\u0163e hepato-biliare - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"M\u0103laiul este un \u00eenlocuitor de n\u0103dejde al produselor de panifica\u0163ie, numit de speciali\u015fti \u201eprietenul intestinului sub\u0163ire\u201c. 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