{"id":1425,"date":"2016-07-04T21:45:32","date_gmt":"2016-07-04T21:45:32","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1425"},"modified":"2016-08-25T22:03:37","modified_gmt":"2016-08-25T22:03:37","slug":"lasati-copiii-sa-se-murdareasca","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/04\/lasati-copiii-sa-se-murdareasca\/","title":{"rendered":"L\u0103sa\u0163i copiii s\u0103 se murd\u0103reasc\u0103!"},"content":{"rendered":"<p align=\"JUSTIFY\">Neurologul american Maya Shetreat-Klein sus\u021bine un stil de via\u021b\u0103 centrat pe contactul cu microbii din sol. \u00cen special cei mici ar trebui l\u0103sa\u0163i s\u0103 se joace afar\u0103, pentru a-\u015fi dezvolta <strong>imunitatea<\/strong>. \u00cen niciun caz nu e bine s\u0103 tr\u0103iasc\u0103 \u00eentr-un mediu aseptic, o cas\u0103 dezinfectat\u0103 cu produse de cur\u0103\u021bare, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/24\/pesticidele-naturale-eficiente-si-usor-de-preparat\/\" target=\"_blank\">pesticide<\/a> \u0219i antibiotice. \u00cen schimb, crede medicul, microbii, produsele alimentare proaspete crescute \u00eentr-un sol s\u0103n\u0103tos \u0219i timpul petrecut \u00een natur\u0103 pot \u00eembun\u0103t\u0103\u021bi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/25\/otravuri-in-ghiozdanele-copiilor\/\" target=\"_blank\">s\u0103n\u0103tatea copiilor<\/a>.<!--more--><\/p>\n<p align=\"JUSTIFY\">Cu c\u00eet s\u00eent mai diversifica\u021bi microbii din instestinele noastre, cu at\u00eet mai bine. Un sistem imunitar s\u0103n\u0103tos trebuie s\u0103 intre \u00een contact cu o mul\u021bime de organisme diferite. Hiperigienizarea ne priveaz\u0103 intestinele de biodiversitate \u015fi astfel devenim mai sensibili la anumite afec\u021biuni. Cercet\u0103torii sus\u021bin c\u0103 \u00eentr-o linguri\u021b\u0103 de sol s\u00eent la fel de mul\u021bi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/17\/stiati-ca-microbii\/\" target=\"_blank\">microbi<\/a> c\u00ee\u021bi oameni s\u00eent pe P\u0103m\u00eent. Aceast\u0103 experien\u021b\u0103 incredibil\u0103 a biodiversit\u0103\u021bii este benefic\u0103 pentru <strong>creier<\/strong>, sistem imunitar \u0219i intestine. Exist\u0103 cercet\u0103ri care arat\u0103 c\u0103, atunci c\u00eend cresc \u00een ferme, copiii s\u00eent mai pu\u021bin susceptibili de a avea probleme precum <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/23\/ciumafaia-leac-antiasmatic\/\" target=\"_blank\">astm<\/a> sau <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/07\/14\/copiii-care-si-sug-degetul-sint-feriti-de-alergii\/\" target=\"_blank\"><strong>alergii<\/strong><\/a>, \u00een special datorit\u0103 biodiversit\u0103\u021bii de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/12\/o-sticla-de-plastic-refolosita-are-mai-multe-bacterii-decit-farfuria-catelului\/\" target=\"_blank\">bacterii <\/a>din sol cu care intr\u0103 \u00een contact. De aceea, expunerea timpurie a copiilor la microbii g\u0103si\u021bi \u00een sol ar putea ajuta la prevenirea \u0219i tratarea afec\u021biunilor comune din copil\u0103rie. \u201e<em>\u00cencurajeaz\u0103-\u021bi copiii s\u0103 se joace \u00een noroi \u0219i particip\u0103 chiar \u0219i tu la acest joc. Nu te sfii s\u0103 faci pl\u0103cinte de noroi \u0219i nu uita s\u0103 petreci c\u00eeteva ore pe zi \u00een p\u0103duri \u0219i parcuri, pe mun\u021bi \u0219i s\u0103 faci sport \u00een aer liber<\/em>\u201c, spune neurologul pediatru.<\/p>\n<p align=\"JUSTIFY\">Dr. Shetreat-Klein a v\u0103zut rezultate surprinz\u0103toare chiar la copiii ei, dar \u0219i la pacien\u021bi. De\u0219i nu recomand\u0103 o schimbare dramatic\u0103 a stilului de via\u021b\u0103, consider\u0103 c\u0103 petrecerea timpului \u00een natur\u0103 ofer\u0103 unui copil rezisten\u021ba organismului de care are nevoie pentru a preveni \u0219i a trece peste afec\u021biunile tipice copil\u0103riei.<\/p>\n<p align=\"JUSTIFY\">Articolul integral \u00een <a href=\"http:\/\/www.ziaruldesanatate.ro\/articole\/sanatate\/igiena-excesiva-ne-poate-imbolnavi-copiii\/\" target=\"_blank\">ziaruldesanatate.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neurologul american Maya Shetreat-Klein sus\u021bine un stil de via\u021b\u0103 centrat pe contactul cu microbii din sol. \u00cen special cei mici<\/p>\n","protected":false},"author":4,"featured_media":1426,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,109,104,1356,86],"tags":[1358,892,2695,688,2676,1357,2698,2696,2701,2697,2699,123,2702,2700,2694,1684,831],"class_list":["post-1425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-factori-naturali","category-igiena-locuintei","category-imunitate","category-mame-si-copii","tag-aer-liber","tag-alergii","tag-alergii-si-astm-la-copii","tag-astm","tag-contactul-cu-murdaria","tag-copii","tag-copii-care-cresc-la-ferma","tag-copiii-murdari-si-sanatatea","tag-copiii-se-murdaresc","tag-copiii-si-microbii","tag-crestere-sanatoasa","tag-imunitate","tag-joaca-in-noroi-e-sanatoasa","tag-murdaria-intareste-imunitatea","tag-murdaria-si-astmul","tag-sistem-imunitar","tag-stimularea-imunitatii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u0103sa\u0163i copiii s\u0103 se murd\u0103reasc\u0103! 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