{"id":1505,"date":"2016-07-08T10:22:57","date_gmt":"2016-07-08T10:22:57","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1505"},"modified":"2016-09-01T22:43:08","modified_gmt":"2016-09-01T22:43:08","slug":"senzatia-verii-cafea-de-turmeric","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/08\/senzatia-verii-cafea-de-turmeric\/","title":{"rendered":"Senza\u0163ia verii: cafea de turmeric"},"content":{"rendered":"<p style=\"text-align: justify;\">Se pare c\u0103 cea mai popular\u0103 b\u0103utur\u0103 a momentului, care poate \u00eenlocui cafeaua de diminea\u0163\u0103, este cafeaua de turmeric. Este energizant\u0103 \u015fi are un efect benefic asupra sistemului imunitar. \u00cen plus, <strong>curcumina<\/strong> din compozi\u0163ia turmericului, cea care d\u0103 culoarea condimentului, este recunoscut\u0103 pentru propriet\u0103\u0163ile sale antioxidante, anticancerigene \u015fi antiinflamatorii extraordinare. GreenMedInfo.com a numit turmericul \u201e<em>cea mai important\u0103 plant\u0103 a lumii<\/em>\u201d, dup\u0103 ce s-au descoperit peste 580 de poten\u0163iale beneficii ale curcuminei, principalul polifenol din acest condiment. Astfel, turmericul lupt\u0103 cu cancerul, protejeaz\u0103 de radia\u0163ii \u015fi metale grele, reduce inflama\u0163iile, previne <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/20\/alzheimer-o-maladie-reversibila\/\" target=\"_blank\">boala Alzheimer<\/a>.<!--more--><\/p>\n<p style=\"text-align: justify;\">Cafeaua de turmeric se prepar\u0103 din urm\u0103toarele <strong>ingrediente:<\/strong> ap\u0103, o jum\u0103tate cea\u015fc\u0103 de turmeric pudr\u0103, 5 linguri ulei de nuc\u0103 de cocos extravirgin, nerafinat (1\/3 cea\u015fc\u0103), maximul o linguri\u0163\u0103 piper negru, o linguri\u0163\u0103 de miere de albine.<\/p>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1507 alignright\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/07\/IMG_3017-300x225.jpg\" alt=\"IMG_3017\" width=\"300\" height=\"225\" srcset=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/07\/IMG_3017-300x225.jpg 300w, http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/07\/IMG_3017-1024x768.jpg 1024w, http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/07\/IMG_3017.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Mod de preparare:<\/strong> \u00centr-o tigaie, se las\u0103 s\u0103 se \u00eenc\u0103lzeasc\u0103 la foc mic apa \u015fi turmericul, timp de 7-10 minute, amestec\u00eend din c\u00eend \u00een c\u00eend. Dac\u0103 apa se evapor\u0103 de tot \u015fi amestecul tinde s\u0103 se usuce, mai ad\u0103uga\u0163i pu\u0163ina ap\u0103, treptat (maximum o cea\u015fc\u0103). \u00cendep\u0103rta\u0163i tigaia de pe foc, l\u0103sa\u0163i s\u0103 se r\u0103ceasc\u0103 \u015fi ad\u0103uga\u0163i uleiul de nuc\u0103 de cocos \u015fi piperul. Pasta aurie poate fi p\u0103strat\u0103 la frigider, \u00eentr-un borcan de sticl\u0103 acoperit, timp de 1-2 s\u0103pt\u0103m\u00eeni.<\/p>\n<p style=\"text-align: justify;\">Se toarn\u0103 \u00eentr-o cea\u015fc\u0103 lapte de migdale (c\u00eenep\u0103 sau cocos). Se adaug\u0103 o linguri\u0163\u0103 din pasta de turmeric \u015fi apoi ap\u0103 fierbinte. \u00cen func\u0163ie de gust, se asorteaz\u0103 cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/23\/scortisoara-imbunatateste-capacitatea-de-invatare\/\" target=\"_blank\">scor\u0163i\u015foar\u0103<\/a>, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/nucsoara-mirodenie-buna-in-nevralgii\/\" target=\"_blank\">nuc\u015foar\u0103<\/a>, cui\u015foare, miere.<\/p>\n<p>Re\u0163eta care circul\u0103 online a fost conceput\u0103 \u015fi dezvoltat\u0103 ini\u0163ial de Doug English, un veterinar celebru.<\/p>\n<p>Articolul integral \u00een <a href=\"http:\/\/www.garbo.ro\/articol\/Tratamente-naturiste\/20688\/cum-sa-prepari-latte-cu-turmeric.html#ixzz4Dl71OK6i\" target=\"_blank\">garbo.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se pare c\u0103 cea mai popular\u0103 b\u0103utur\u0103 a momentului, care poate \u00eenlocui cafeaua de diminea\u0163\u0103, este cafeaua de turmeric. Este<\/p>\n","protected":false},"author":4,"featured_media":1506,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,95],"tags":[2895,2894,2889,2888,1976,2890,2892,2893,2891],"class_list":["post-1505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutritie","tag-beneficii-curcumina","tag-beneficii-turmeric","tag-cafea-cu-turmeric","tag-cafea-de-turmeric","tag-curcumina","tag-lapte-de-migdale","tag-preparare-cafea-turmeric","tag-reteta-cafea-turmeric","tag-ulei-de-nuca-de-cocos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Senza\u0163ia verii: cafea de turmeric - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2016\/07\/08\/senzatia-verii-cafea-de-turmeric\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senza\u0163ia verii: cafea de turmeric - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Se pare c\u0103 cea mai popular\u0103 b\u0103utur\u0103 a momentului, care poate \u00eenlocui cafeaua de diminea\u0163\u0103, este cafeaua de turmeric. 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