{"id":1685,"date":"2016-07-18T22:33:54","date_gmt":"2016-07-18T22:33:54","guid":{"rendered":"http:\/\/www.doctorexpres.ro\/?p=1685"},"modified":"2016-09-01T23:11:28","modified_gmt":"2016-09-01T23:11:28","slug":"10-motive-sa-maninci-mai-putina-soia","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/18\/10-motive-sa-maninci-mai-putina-soia\/","title":{"rendered":"10 motive s\u0103 m\u0103n\u00eenci mai pu\u0163in\u0103 soia"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">O serie de studii au dovedit c\u0103 un consum regulat de soia poate fi mai mult d\u0103un\u0103tor dec\u00eet benefic. Iat\u0103 \u015fi motivele:<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">1. Boabele de soia con\u0163in cantit\u0103\u0163i mari de toxine naturale sau \u201eantinutrien\u0163i\u201d. Consumul a dou\u0103 pahare de lapte de soia pe zi poate modifica \u00een mod semnificativ ciclul menstrual.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">2. Boabele de soia con\u0163in hemagluitin\u0103, o substan\u0163\u0103 care face ca celulele ro\u015fii din s\u00eenge s\u0103 se uneasc\u0103.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">3. 99% din soia este modificat\u0103 genetic, provoc\u00eend cele mai multe contamin\u0103ri cu <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/07\/12\/chimicale-care-afecteaza-zi-de-zi-creierul-copiilor\/\" target=\"_blank\">pesticide<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">4. Soia \u015fi produsele din soia con\u0163in niveluri ridicate de acid fitic care inhib\u0103 <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/07\/03\/16-semne-ca-nu-ai-suficient-calciu\/\" target=\"_blank\">asimilarea de calciu<\/a>, <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/07\/14\/semintele-de-pepene-rosu-sint-pline-de-magneziu\/\" target=\"_blank\">magneziu<\/a>, cupru, fier \u015fi zinc.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">5. Produsele din soia con\u0163in un nivel ridicat de aluminiu toxic care afecteaz\u0103 sistemul nervos, <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/06\/16\/cele-mai-eficiente-leacuri-in-litiaza-renala\/\" target=\"_blank\">rinichii<\/a> \u015fi provoac\u0103 <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/07\/14\/descoperire-revolutionara-vaccin-impotriva-dementei\/\" target=\"_blank\">boala Alzheimer<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">6. Soia con\u0163ine un compus care seam\u0103n\u0103 cu vitamina B12, care nu poate fi procesat de organism. Astfel, alimentele din soia pot contribui la un deficit de vitamina B12.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">7. Proteinele din soia s\u00eent expuse la temperaturi ridicate \u00een timpul prelucr\u0103rii, ceea ce le face periculoase pentru digestie.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">8. Soia con\u0163ine izoflavone toxice, care pot cre\u015fte riscul de apari\u0163ie al cancerului la s\u00een.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">9. Soia con\u0163ine estrogeni din plante, numi\u0163i fitoestrogeni, care perturb\u0103 func\u0163ia endocrin\u0103 \u015fi duc la <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/07\/02\/22-de-remedii-naturale-pentru-infertilitate\/\" target=\"_blank\">infertilitate<\/a> \u015fi cancer la s\u00een.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">10. Laptele de soia con\u021bine substan\u021be care diminueaz\u0103 nivelul de iod din organism. Lipsa de iod afecteaz\u0103 buna func\u021bionare a <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/26\/simptome-ale-tulburarilor-tiroidiene\/\" target=\"_blank\">glandei tiroide<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Articolul integral \u00een<a href=\"http:\/\/www.doctorulzilei.ro\/acest-aliment-distruge-tiroida-cat-de-des-il-consumi\/\" target=\"_blank\"> doctorulzilei.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O serie de studii au dovedit c\u0103 un consum regulat de soia poate fi mai mult d\u0103un\u0103tor dec\u00eet benefic. Iat\u0103<\/p>\n","protected":false},"author":4,"featured_media":1686,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,98],"tags":[2914,2911,2910,2908,2909,2912,2913,2915],"class_list":["post-1685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-controverse","tag-antinutrienti","tag-efecte-negative-soia","tag-lapte-de-soia","tag-soia-beneficii","tag-soia-contraindicatii","tag-soia-modificata-genetic","tag-soia-periculoasa","tag-toxine-in-soia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 motive s\u0103 m\u0103n\u00eenci mai pu\u0163in\u0103 soia - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/18\/10-motive-sa-maninci-mai-putina-soia\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 motive s\u0103 m\u0103n\u00eenci mai pu\u0163in\u0103 soia - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"O serie de studii au dovedit c\u0103 un consum regulat de soia poate fi mai mult d\u0103un\u0103tor dec\u00eet benefic. 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