{"id":1848,"date":"2016-07-25T21:58:49","date_gmt":"2016-07-25T21:58:49","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1848"},"modified":"2016-08-07T22:51:22","modified_gmt":"2016-08-07T22:51:22","slug":"top-8-alimente-cancerigene","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/25\/top-8-alimente-cancerigene\/","title":{"rendered":"Top 8 alimente cancerigene"},"content":{"rendered":"

Numeroase studii au demonstrat leg\u0103tura puternic\u0103 dintre alimentele pe care le consum\u0103m \u015fi riscul de a dezvolta diferite tipuri de cancer. Iat\u0103 topul alimentelor cancerigene pe care ar fi bine s\u0103 le evit\u0103m:<\/p>\n

Locul 1. Mezelurile. <\/b>Carnea procesat\u0103 consumat\u0103 cu regularitate \u015fi \u00een cantit\u0103\u0163i mari cre\u015fte riscul de cancer<\/a>, conform Organiza\u0163iei Mondiale a S\u0103n\u0103t\u0103\u0163ii. Potrivit cercet\u0103rilor, consumul a 50 de grame de mezeluri pe zi (aproape dou\u0103 felii sub\u0163iri din \u015func\u0103) cre\u015fte riscul de cancer colorectal cu 18%. Mezelurile con\u0163in nitra\u0163i, care odat\u0103 ingera\u0163i \u00een corp cresc riscul de a face cancer.<\/p>\n

Locul 2. Cartofii pr\u0103ji\u0163i. <\/b>Prin pr\u0103jire, multe dintre alimente se transform\u0103 \u00een produse cancerigene. P\u00eeinea pr\u0103jit\u0103 \u015fi cartofii <\/a>pr\u0103ji\u0163i con\u0163in acrilamid\u0103, o substan\u0163\u0103 cancerigen\u0103 care se formeaz\u0103 \u00een urma procesului de pr\u0103jire. De asemenea, cu c\u00eet vai fi mai pr\u0103jit\u0103 felia de p\u00eeine (sau cartofii), cu at\u00eet e mai r\u0103u, deoarece are mai mult\u0103 acrilamid\u0103.<\/p>\n

Locul 3. Sucurile carbogazoase. S<\/b> \u00eentr-o singur\u0103 doz\u0103 de suc. Variantele f\u0103r\u0103 zah\u0103r<\/a> m\u0103resc riscul de obezitate \u015fi diabet. Ace\u015fti \u00eendulcitori artificiali <\/a>p\u0103c\u0103lesc creierul s\u0103 cread\u0103 c\u0103 a consumat zah\u0103r \u015fi au un impact semnificativ asupra siluetei. Mai mult, \u00eendulcitorii artificiali au fost asocia\u0163i cu un risc crescut de infertilitate<\/a> \u015fi cancer.<\/p>\n

Locul 4. Carnea ro\u015fie. <\/b>Numeroase studii arat\u0103 c\u0103 un consum ridicat de carne ro\u015fie<\/a> (porc, vit\u0103 \u015fi miel) cre\u015fte riscul de cancer la colon<\/a>, stomac \u015fi pancreas. Atunci c\u00eend carnea ro\u015fie este f\u0103cut\u0103 pe gr\u0103tar sau e pr\u0103jit\u0103 \u00een ulei, se formeaz\u0103 substan\u0163e cancerigene.<\/p>\n

Locul 5. Conservele. <\/b>Con\u0163in bisphenol-A, compus chimic care a fost asociat cu un risc ridicat de declan\u015fare a cancerelor hormono-dependente, printre care se num\u0103r\u0103 cel mamar \u015fi cel la prostat\u0103.<\/p>\n

Locul 6. Popcornul f\u0103cut la microunde. <\/b>S-a dovedit c\u0103 aceste pungi cu popcorn cresc riscul de infertilitate \u015fi de cancer la ficat, testicule \u015fi pancreas. Un compus chimic de pe pungile de popcorn are poten\u0163ial cancerigen \u015fi a fost asociat cu dezvoltarea tumorilor maligne.<\/p>\n

Locul 7. F\u0103ina alb\u0103 rafinat\u0103. U<\/b>n consum ridicat \u015fi constant de carbohidra\u0163i rafina\u0163i cre\u015fte foarte mult riscul de a dezvolta cancer mamar<\/a>. Pentru c\u0103 au un indice glicemie ridicat<\/a>, aceste alimente care con\u0163in f\u0103in\u0103 alb\u0103 rafinat\u0103 cresc nivelul zah\u0103rului \u00een s\u00eenge, favoriz\u00eend dezvoltarea celulelor canceroase \u015fi r\u0103sp\u00eendirea acestora.<\/p>\n

Locul 8. Zah\u0103rul rafinat. <\/b>Are un efect similar cu cel generat de f\u0103ina alb\u0103 rafinat\u0103, gener\u00eend fluctua\u0163ii mari ale glicemiei \u015fi hr\u0103nind celulele canceroase. Astfel, tumorile maligne s\u00eent stimulate s\u0103 se dezvolte rapid \u015fi s\u0103 se r\u0103sp\u00eendeasc\u0103 \u00een corp. Siropul din porumb<\/a> este unul dintre cele mai nocive \u015fi este folosit \u00een prepararea dulciurilor procesate, a sucurilor, cerealelor \u015fi a sosurilor din comer\u0163.<\/p>\n

Articolul integral \u00een eva.ro<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Numeroase studii au demonstrat leg\u0103tura puternic\u0103 dintre alimentele pe care le consum\u0103m \u015fi riscul de a dezvolta diferite tipuri de<\/p>\n","protected":false},"author":4,"featured_media":1849,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,93,95],"tags":[],"class_list":["post-1848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-cancer","category-nutritie"],"yoast_head":"\nTop 8 alimente cancerigene - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/25\/top-8-alimente-cancerigene\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 8 alimente cancerigene - 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