{"id":2292,"date":"2022-08-22T11:16:14","date_gmt":"2022-08-22T08:16:14","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2292"},"modified":"2022-08-30T11:16:46","modified_gmt":"2022-08-30T08:16:46","slug":"cum-sa-ti-faci-otet-din-fructele-verii","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2022\/08\/22\/cum-sa-ti-faci-otet-din-fructele-verii\/","title":{"rendered":"Cum s\u0103-\u0163i faci o\u0163et din fructele verii"},"content":{"rendered":"

Cu multe secole \u00een urm\u0103, vinul uitat \u00eentr-un pahar s-a transformat \u00eentr-o b\u0103utur\u0103 cu gust \u00een\u0163ep\u0103tor. I s-a spus vin acru \u015fi foarte repede i s-au descoperit \u00eensu\u015firile terapeutice \u015fi culinare.<\/p>\n

Obtinut numai din plante, o\u0163etul medicinal are diferite arome \u015fi \u00eentrebuin\u0163\u0103ri medicinale. E ieftin, u\u015for de preparat \u015fi \u00eenlocuie\u015fte cu succes medicamentele de sintez\u0103 chimic\u0103. Vara e un anotimp bogat \u00een fructe, la r\u00eendul lor ingrediente de baz\u0103 \u00een ob\u0163inerea de o\u0163eturi. A\u0163i gustat o\u0163et de corcodu\u015fe? Sau de afine? Sau de prune? S\u00eent licori cu gust deosebit, care fac salatele mai speciale. Dar o\u0163etul din fructe nu e doar aliment, ci \u015fi aleac \u00een reumatism, probleme de metabolism, digestie sau respira\u0163ie. Prepararea o\u0163eturilor din fructe nu e un proces complicat, pute\u0163i \u00eencepe chiar acum s\u0103 prinde\u0163i savoarea fructelor \u00eentr-un preparat medicinal extrem de util.<\/p>\n

O\u0163etul lucreaz\u0103 pentru s\u0103n\u0103tate<\/strong><\/p>\n

Toate o\u0163eturile naturale au acelea\u015fi propriet\u0103\u0163i, doar aromele s\u00eent diferite. Distrug ciupercile \u015fi bacteriile, fiind recunoscute printre cei mai mari inamici ai infec\u0163iilor. Calmeaz\u0103 \u00een\u0163ep\u0103turile de insecte. Inflama\u0163ia, ro\u015fea\u0163a \u015fi durerea care apare \u00een urma \u00een\u0163ep\u0103turilor de insecte se calmeaz\u0103 cu o cataplasm\u0103 cu o\u0163et, care neutralizeaz\u0103 substan\u0163ele iritante. O\u0163etul scade nivelul glucozei din s\u00eenge. Ad\u0103ug\u00eend o lingur\u0103 de o\u0163et \u015fi dou\u0103 linguri\u0163e de ulei de m\u0103sline unei mese obi\u015fnuite, se poate preveni cre\u015fterea glicemiei<\/a>. Masajul cu o\u0163et poate ajuta la calmarea durerilor musculare \u015fi la \u00eendep\u0103rtarea oboselii la nivelul picioarelor \u015fi m\u00eeinilor. Tamponarea fe\u0163ei cu o\u0163et poate ajuta la eliminarea excesului de sebum<\/strong> \u015fi la cur\u0103\u0163area tenului. Pentru a reduce transpira\u0163ia<\/strong>, se tamponeaz\u0103 pielea de la subra\u0163 cu un burete \u00eembibat \u00een o\u0163et. Produsere de albire a din\u0163ilor s\u00eent scumpe \u015fi, deseori, ineficiente. Un remediu home-made pentru din\u0163i mai albi<\/a> este aplicarea c\u00eetorva pic\u0103turi de o\u0163et pe periu\u0163a de din\u0163i. O\u0163etul, folosit \u00een cure, ajut\u0103 la detoxifiere \u015fi la sl\u0103bit. Dac\u0103 v-a\u0163i hot\u0103r\u00eet s\u0103 prepara\u0163i o\u0163eturi naturale acas\u0103, a\u0163i luat o decizie s\u0103n\u0103toas\u0103.<\/p>\n

Minunatul o\u0163et de mere<\/strong><\/p>\n

Cel mai cunoscut o\u0163et terapeutic este cel de mere. Resturile r\u0103mase dup\u0103 ce au fost stoarse merele se pun \u00eentr-un vas emailat sau din sticl\u0103 \u015fi se acoper\u0103 cu ap\u0103 fierbinte (0,5 litri de ap\u0103 la 0,4 kilograme de mere). Se adaug\u0103 100 de grame de miere, 10 grame de drojdie \u015fi 20 de grame de p\u00eeine neagr\u0103. Amestecul se \u0163ine la 20-30 grade C, la loc intunecat, acoperit cu tifon. Din c\u00eend \u00een c\u00eend, se amestec\u0103 cu o lingur\u0103 din lemn. Dup\u0103 10 zile, se stoarce prin tifon. Se adaug\u0103 50-100 de grame de miere pentru fiecare litru. Vasul se p\u0103streaz\u0103 la c\u0103ldur\u0103 p\u00een\u0103 ce lichidul se opre\u015fte din fermentat \u015fi se limpeze\u015fte. O\u0163etul de mere este gata dup\u0103 40-60 de zile. Acest leac este un cocteil de acizi organici \u015fi enzime care stimuleaz\u0103 digestia \u015fi metabolismul, \u00eent\u0103re\u015fte imunitatea <\/a>\u015fi \u00eent\u00eerzie apari\u0163ia semnelor b\u0103tr\u00eene\u0163ii. Are un puternic efect antioxidant \u015fi re\u00eennoie\u015fte hematiile, fiind ideal \u00een cazul persoanelor care nu asimileaz\u0103 fierul.\u00a0 Echilibreaz\u0103 sistemul nervos, consolideaz\u0103 oasele<\/a>. \u00cen cure de o lingur\u0103 pe zi amestecat cu miere de albine, o\u0163etul de mere, are efect antiinflamator articular, ajut\u00eendu-i pe reumatici. O linguri\u0163\u0103 \u00eenainte de fiecare mas\u0103 ajut\u0103 la eliminarea pietrelor la fiere. Persoanele care au probleme cu bila ar putea sc\u0103pa de necazuri lu\u00eend 1-2 linguri\u0163e de o\u0163et de mere cu 10 minute \u00eenainte de fiecare mas\u0103. Frec\u0163iile cu acest o\u0163et alung\u0103 durerile de cap \u015fi febra.<\/p>\n

\"vinagre-maca-500x325\"Contra durerilor de cap \u015fi de g\u00eet<\/strong><\/p>\n

\u00cen medicina popular\u0103 rom\u00e2neasc\u0103, o\u0163etul de mere a fost folosit din timpuri vechi. C\u00eeteva \u00eentrebuin\u0163\u0103ri le aplic\u0103m \u015fi ast\u0103zi. Compres\u0103 pentru v\u00een\u0103t\u0103i<\/strong>: 1 lingur\u0103 de o\u0163et amestecat\u0103 cu pu\u0163in\u0103 ap\u0103 fiart\u0103. Deasupra se pune celofan \u015fi se panseaz\u0103 cu tifon. Contra varicelor<\/a>: se freac\u0103 picioarele de sus \u00een jos, diminea\u0163a \u015fi seara, \u00een fiecare zi, timp de 1-2 luni. Un sfert de pahar de ap\u0103 \u00een care a fost diluat\u0103 o linguri\u0163\u0103 de o\u0163et de mere, b\u0103ut \u00eenainte de mas\u0103 cu 5-10 minute \u015fi imediat dup\u0103 mas\u0103, stimuleaz\u0103 saliva\u0163ia, secre\u0163ia de sucuri gastrice \u015fi m\u0103re\u015fte peristaltismul tubului digestiv. O metod\u0103 popular\u0103 contra migrenelor<\/a>, care uneori d\u0103 rezultate surprinz\u0103tor de rapide este inspirarea vreme de cinci minute a vaporilor de o\u0163et de mere. Durerile de g\u00eet<\/a> dispar dac\u0103 se face din or\u0103 \u00een or\u0103 gargar\u0103 cu o solu\u0163ie de o\u0163et concentrat\u0103: 4 linguri de o\u0163et la o can\u0103 (250 ml) de ap\u0103. Micozele unghiilor<\/a> pot fi tratate tot cu o\u0163et de mere, dac\u0103 \u0163inem degetele \u00een acest lichid o jum\u0103tate de or\u0103 \u015fi, peste noapte, le bandaj\u0103m cu comprese \u00eembibate \u00een o\u0163et. De\u015fi este extrem de benefic, o\u0163etul de mere trebuie evitat \u00een caz de: litiaz\u0103 renal\u0103 uric\u0103<\/a>, gut\u0103, insuficien\u0163\u0103 tiroidian\u0103 \u015fi paratiroidian\u0103, obezitate, gastrit\u0103 hiperacid\u0103, ulcer gastro-duodenal, hipertensiune arterial\u0103.<\/p>\n

Licoarea acr\u0103 din struguri<\/strong><\/p>\n

\u00cen dieta de sl\u0103bire<\/a>, se bea \u00een fiecare diminea\u0163\u0103, la trezire, pe stomacul gol, un pahar de ap\u0103 \u00een care au fost dizolvate dou\u0103 linguri\u0163e de o\u0163et de mere. Cura nu trebuie s\u0103 dureze mai mult de \u015fapte zile. Tot pentru topirea gr\u0103similor se folose\u015fte o\u0163etul de struguri. Odat\u0103 ajuns \u00een organism, acidul acetic inhib\u0103 acumul\u0103rile de lipide \u00een ficat <\/a>(ceea ce numim popular \u201eficat gras\u201d) \u015fi dizolv\u0103 colesterolul<\/a>. Acest o\u0163et este utilizat \u00een medicina tradi\u0163ionalist\u0103 pentru tratarea r\u0103nilor, hemoroizilor, pentru ameliorarea st\u0103rilor de le\u015fin \u015fi hipotensiune. \u00cen plus, cercet\u0103ri recente arat\u0103 c\u0103 o\u0163etul de struguri este eficient \u015fi \u00een controlul presiunii arteriale \u015fi al nivelului de zah\u0103r \u00een s\u00eenge. Toate aceste fecete benefice s\u00eent valabile doar \u00een cazul o\u0163etului natural.<\/p>\n

O\u0163etul de pere stimuleaz\u0103 apetitul<\/strong><\/p>\n

O\u0163etul de pere se ob\u0163ine prin fierberea lent\u0103 a fructelor \u00een o\u0163et de vin de calitate. Acest o\u0163et se foloseste la marinarea c\u0103rnii, a pe\u015ftelui \u015fi a legumelor, mai ales c\u00eend urmeaz\u0103 s\u0103 fie preparate la gr\u0103tar. Este indicat, de asemenea, \u015fi la prepararea sosurilor pentru salate. \u00cen scop terapeutic, e recomandat pentru stimularea poftei de m\u00eencare, cre\u015fterea tonusului general, \u00eempotriva m\u0103tre\u0163ii, eliminarea petelor de pe piele \u015fi unghii<\/a>. Unele cercet\u0103ri au ar\u0103tat c\u0103 acest o\u0163et \u00eencetine\u015fte dezvoltarea celulelor canceroase<\/a> \u015fi ar preveni cancerul esofagian. O\u0163etul de pere nu e recomandat celor care iau laxative.<\/p>\n

O\u0163etul de c\u0103tin\u0103 scade glicemia<\/strong><\/p>\n

C\u0103tina este fructul cel mai vitaminizat. Abund\u0103 \u00een antioxidan\u021bi, \u00eent\u0103rind imunitatea. O\u0163etul din c\u0103tin\u0103 este un tonic f\u0103r\u0103 egal care regenereaz\u0103 \u0219i stimuleaz\u0103 toate func\u021biile organismului. Se prepar\u0103 din 2 kg de fructe de c\u0103tin\u0103, 5 l de ap\u0103, 750 g de miere, 250 ml de o\u021bet de miere (sau de vin). Se spal\u0103 fructele \u0219i se strivesc cu o furculi\u021b\u0103, sau se pun la blender, pentru a ob\u021bine un terci. Se pot valorifica \u0219i resturile r\u0103mase de la storcerea fructelor pentru suc proasp\u0103t. Se adaug\u0103 apa \u015fi mierea. O\u021betul de miere sau de vin va gr\u0103bi fermentarea. Vasul se las\u0103 descoperit 2-3 zile la loc cald (20-30 grade Celsius). \u00cen acest timp, se amestec\u0103 periodic cu o lingur\u0103 de lemn, de 2-3 ori pe zi. Vasul se acoper\u0103 cu tifon, se leag\u0103 bine \u0219i se a\u015feaz\u0103 la loc \u00eentunecos. O\u021betul de c\u0103tin\u0103 se strecoar\u0103 prin presare, lichidul rezultat se las\u0103 la rece 2-3 zile, p\u00een\u0103 se limpeze\u0219te bine. Se trage \u00een sticle \u0219i se depoziteaz\u0103 la loc r\u0103coros \u0219i \u00eentunecos. O alt\u0103 variant\u0103 de preparare a o\u021betului de c\u0103tin\u0103: se a\u015feaz\u0103 un strat de boabe de c\u0103tin\u0103 pe fundul sticlelor, peste care se toarn\u0103 o\u021bet de vin alb fiert, p\u00een\u0103 se umple sticla. Se \u00eenchid ermetic \u0219i se p\u0103streaz\u0103 la frigider sau la loc rece. Ca \u00eentrebuin\u0163\u0103ri medicinale, acest o\u0163et ajut\u0103 la prevenirea diabetului de tip II<\/a>, la pierderea \u00een greutate \u0219i la \u00eembun\u0103t\u0103\u021birea aspectului pielii. Scade tensiunea \u0219i trateaz\u0103 bolile de piele<\/a>.<\/p>\n

Stiati ca?<\/a><\/p>\n

De m\u0103ce\u015fe, prune sau corcodu\u015fe<\/strong><\/p>\n

Se spal\u0103 m\u0103ce\u015fele (o cea\u015fc\u0103) \u015fi se piseaz\u0103 bine \u00eentr-un castron, apoi se transfer\u0103 \u00eentr-un borcan de sticl\u0103 \u015fi se acoper\u0103 cu o\u0163et. Se las\u0103 la macerat timp de o lun\u0103, ferit de lumin\u0103 direct\u0103 sau c\u0103ldur\u0103, dup\u0103 care se strecoar\u0103 printr-un filtru de cafea curat. Se p\u0103streaz\u0103 \u00een sticle, la loc r\u0103coros \u015fi \u00eentunecat cel mult jum\u0103tate de an. O\u0163etul de m\u0103ce\u015fe este un leac ideal pentru bolile sezonului rece<\/a>. O\u0163etul de prune se ob\u0163ine prin fermentarea fructelor bine coapte \u015fi se folose\u015fte la frec\u0163ii \u015fi comprese \u00eempotriva r\u0103celilor, junghiurilor, indigestii \u015fi dureri de cap. O\u0163etul de corcodu\u015fe se prepar\u0103 din fructe bine coapte, f\u0103r\u0103 s\u00eemburi, date prin sit\u0103 \u015fi l\u0103sate la fermentat timp de 10 zile. Se \u00eendep\u0103rteaz\u0103 stratul de mucegai \u015fi se strecoar\u0103 lichidul. Din 3 kilograme de corcodu\u015fe iese un litru de o\u0163et. Este excelent pentru dres ciorbele \u00een loc de bor\u015f. Dou\u0103 linguri din acest o\u0163et puse \u00een ap\u0103 constituie o b\u0103utur\u0103 r\u0103coritoare bogat\u0103 \u00een potasiu.<\/p>\n

Cu arom\u0103 de afine sau zmeur\u0103<\/strong><\/p>\n

Afinele au puternice propriet\u0103\u0163i antioxidante. O\u0163etul din aceste fructe util la frec\u0163ii. Se prepar\u0103 dintr-o can\u0103 de afine zdrobite \u015fi dou\u0103 c\u0103ni de o\u0163et de vin alb de calitate. Se macereaz\u0103 timp de trei zile. Acest o\u0163et are un gust rafinat foarte bun \u00een salate. Beneficiile afinelor s\u00eent numeroase, de la tratarea infec\u0163iilor tractului urinar \u015fi spargerea pietrelor la rinichi<\/a>, la mic\u015forarea depozitelor de colesterol \u015fi \u00eembun\u0103t\u0103\u0163irea circula\u0163iei. O\u0163etul de afine ajut\u0103 la \u00eencetinirea procesului de \u00eemb\u0103tr\u00eenire<\/a>. O\u0163etul aromatizat cu zmeur\u0103 se prepar\u0103 din o\u0163et \u015fi zmeur\u0103 proasp\u0103t\u0103 (1:4 p\u0103r\u0163i). Zmeura<\/a> se zdrobe\u015fte cu furculi\u0163a, se pune \u00eentr-un borcan \u015fi se acoper\u0103 cu o\u0163et, apoi se las\u0103\u00a0 borcanul acoperit, \u00eentr-un loc cald pentru cel pu\u0163in zece zile. La finalul perioadei de macerare, o\u0163etul se strecoar\u0103 \u015fi se toarn\u0103 \u00een sticle. O\u0163etul ajut\u0103 la sc\u0103derea febrei, prin aplicarea de comprese locale \u00eembibate \u00een o\u0163et ori prin frec\u0163ii cu aceast\u0103 solu\u0163ie. Are culoarea ro\u015fu-\u00eenchis \u015fi un gust picant, dar delicat, de zmeur\u0103. Se folose\u015fte mai ales \u00een prepararea salatelor de fructe sau pentru a marina carnea.<\/p>\n

Miere \u015fi fructe de p\u0103dure<\/strong><\/p>\n

O\u0163etul din fructe de p\u0103dure <\/a>\u015fi miere de albine are valoroase principii active, nutritive \u015fi medicamentoase datorit\u0103 con\u0163inutului \u00eenalt de vitamine, minerale \u015fi fibre din fructe, care ajut\u0103 tranzitul intestinal. Totodat\u0103, fructele de p\u0103dure contin nenum\u0103rate substante vegetale secundare, cum ar fi flavonoidele \u015fi antocianii, care au efecte antivirale, antioxidante, antiinflamatoare \u015fi de reglare a tensiunii. Se prepar\u0103 dintr-un singur fel de fructe sau din amestec. O variant\u0103 con\u0163ine coac\u0103ze ro\u015fii \u015fi zmeur\u0103. Se spal\u0103 fructele \u015fi se usuc\u0103 pe un prosop de h\u00eertie. Se toarn\u0103 \u00een sticle \u015fi se acoper\u0103 cu o\u0163et. Se las\u0103 la macerat 12-14 zile, agit\u00eendu-se periodic. Se strecoar\u0103 \u015fi se p\u0103streaz\u0103 la loc r\u0103coros. E un o\u0163et excelent pentru salate. Pornind de la miere se ob\u0163ine o b\u0103utur\u0103 mai veche de trei milenii, o\u0163etul din miere. Acest produs antic se prepar\u0103 \u00een special din miere de salc\u00eem \u015fi se folose\u015fte pe post de cpondiment pentru br\u00eenzeturi \u015fi carne, toate tipurile de salate. Bogat \u00een minerale, enzime \u015fi acizi organici, acest o\u0163et alimentar e foarte s\u0103n\u0103tos. Are rol vitamizant, vasodilatator arterial, antiinflamator intestinal, antilitiazic, depurativ, hepatoprotector.<\/p>\n

\"1ea5ab03abe03e073742e9e3c8a50024\"O\u0163eturi medicinale din plante<\/strong><\/p>\n

O\u0163etul de salvie:<\/strong> paralizie, transpira\u0163ii nocturne, tremur\u0103turi ale extremit\u0103\u0163ilor, infec\u0163ii<\/p>\n

O\u0163et de ienup\u0103r:<\/strong> st\u0103ri febrile<\/p>\n

O\u0163et de ceap\u0103:<\/strong> se aplic\u0103 pe negi sau b\u0103t\u0103turi, timp de c\u00eeteva zile. \u00cen solu\u0163ie diluat\u0103, ajut\u0103 la dispari\u0163ia pistruilor.
\nO\u0163et de praz:<\/strong> b\u0103t\u0103turi, cr\u0103p\u0103turi ale pielii<\/p>\n

O\u0163et de ventrilic\u0103:<\/strong> m\u00eenc\u0103rimi \u015fi eczeme cronice, migrene<\/p>\n

O\u0163et de ment\u0103 dulce:<\/strong> febr\u0103, toate tipurile de infec\u0163ii respiratorii, dureri de cap sau musculare, reumatism inflamator (masaj sau inhala\u0163ii)<\/p>\n

O\u0163et de rozmarin:<\/strong> paralizii, men\u0163inerea frumuse\u0163ii pielii<\/p>\n

O\u0163et de floarea pa\u015ftelui:<\/strong> furunculoze<\/p>\n

O\u0163et de brusture<\/strong>: contra c\u0103derii p\u0103rului<\/a><\/p>\n

O\u0163et de p\u0103tlagin\u0103:<\/strong> restabilirea culorii p\u0103rului<\/p>\n

O\u0163et de lev\u0103n\u0163ic\u0103<\/strong>: anxietate<\/a>, insomnie, arsuri, probleme biliare<\/a><\/p>\n

O\u0163et de orez:<\/strong> antiseptic puternic<\/p>\n

O\u0163et balsamic<\/strong>: osteoporoz\u0103, hipertensiune<\/a>, colesterol m\u0103rit, cure de sl\u0103bire, imunitate sc\u0103zut\u0103<\/p>\n

O\u0163et din trestie de zah\u0103r:<\/strong> prepararea mur\u0103turilor \u015fi sosurilor<\/p>\n

O\u0163et de nuc\u0103 de cocos<\/strong>: detoxifiere<\/p>\n

O\u0163etul de mal\u0163:<\/strong> mur\u0103turi<\/p>\n

O\u0163et din stafide:<\/strong> sosuri<\/p>\n

O\u0163et de <\/strong>hrean<\/a>:<\/strong> acnee, r\u0103celi (cataplasme)<\/p>\n

O\u0163etul de trandafiri<\/strong><\/p>\n

O\u0163etul de trandafiri se prepar\u0103 din petale de trandafiri macerate \u00een o\u0163et de mere p\u0103dure\u0163<\/strong>e \u015fi are efect \u00een cazuri de febr\u0103 ridicat\u0103 \u015fi frisoane, folosit extern, \u00een frec\u0163ii. Se poate prepara din 300 ml o\u0163et de mere sau de miere, 100 ml alcool rafinat, 100 g petale de trandafiri (proaspete). Se pun ingredientele la macerat \u00eentr-un vas de sticl\u0103, timp de 5 zile. Amestecul se agit\u0103 zilnic pentru omogenizare. Se filtreaz\u0103 \u015fi se toarn\u0103 \u00een sticlu\u0163e \u00eenchise la culoare, dup\u0103 care se astup\u0103 cu dop. Se maseaz\u0103 \u00eencheieturile m\u00eeinilor \u015fi picioarelor sau fruntea, \u00een cazul \u00een care febra v\u0103 d\u0103 b\u0103t\u0103i de cap, iar \u00een cazul \u00een care aveti gre\u0163uri, inhala\u0163i c\u00eeteva minute c\u00eeteva pic\u00eeturi de o\u0163et pus pe o bucat\u0103 de tifon.<\/p>\n

Articolul integral \u00een monitorulexpres.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Cu multe secole \u00een urm\u0103, vinul uitat \u00eentr-un pahar s-a transformat \u00eentr-o b\u0103utur\u0103 cu gust \u00een\u0163ep\u0103tor. I s-a spus vin<\/p>\n","protected":false},"author":4,"featured_media":2280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,1414,95,1413,1226],"tags":[618,1201,1559,60,1556,423,1554,1555,123,307,13,1571,1565,1576,1557,1563,1560,1574,1561,1569,557,1572,1570,1558,1566,1568,1562,1575,1573,1567,1564,1553,62,25],"class_list":["post-2292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-august","category-nutritie","category-remedii","category-utile","tag-antioxidanti","tag-boli-de-piele","tag-celule-canceroase","tag-diabet","tag-diete-de-slabire","tag-dureri-de-cap","tag-dureri-de-gat","tag-ficat-gras","tag-imunitate","tag-micoze","tag-migrene","tag-otet-balsamic","tag-otet-de-afine","tag-otet-de-brusture","tag-otet-de-catina","tag-otet-de-ceapa","tag-otet-de-fructe-de-padure","tag-otet-de-hrean","tag-otet-de-ienupar","tag-otet-de-levantica","tag-otet-de-mere","tag-otet-de-nuca-de-cocos","tag-otet-de-orez","tag-otet-de-pere","tag-otet-de-praz","tag-otet-de-rozmarin","tag-otet-de-salvie","tag-otet-de-stafide","tag-otet-de-trandafiri","tag-otet-de-ventrilica","tag-otet-de-zmeura","tag-otet-natural","tag-scaderea-glicemiei","tag-varice"],"yoast_head":"\nCum s\u0103-\u0163i faci o\u0163et din fructele verii - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/22\/cum-sa-ti-faci-otet-din-fructele-verii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103-\u0163i faci o\u0163et din fructele verii - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Cu multe secole \u00een urm\u0103, vinul uitat \u00eentr-un pahar s-a transformat \u00eentr-o b\u0103utur\u0103 cu gust \u00een\u0163ep\u0103tor. 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