{"id":261,"date":"2016-06-17T09:47:24","date_gmt":"2016-06-17T09:47:24","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=261"},"modified":"2016-06-18T19:32:29","modified_gmt":"2016-06-18T19:32:29","slug":"lamiita-calmeaza-stomacul","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/lamiita-calmeaza-stomacul\/","title":{"rendered":"L\u0103m\u00eei\u0163a calmeaz\u0103 stomacul"},"content":{"rendered":"<p>L\u0103m\u00eei\u0163a este un arbust originar din zonele temperate sau subtropicale ale Americii de Sud. Mai este cunoscut\u0103 \u015fi sub alte denumiri, ca iarba Luizei sau verbin\u0103 de India. C\u00eend este cald, l\u0103m\u00eei\u0163a degaj\u0103 un miros puternic, citric. Frunzele con\u0163in flavonoide, acizi fenolici, ulei esen\u0163ial de culoare galben\u0103 \u015fi cu miros de l\u0103m\u00eeie. Aceste substan\u0163e s\u00eent recunoscute pentru propriet\u0103\u0163ile antioxidante, lupt\u00eend cu radicalii liberi. Compu\u015fii din uleiul esen\u0163ial s\u00eent bacteriostatici \u015fi bactericizi, antivirali \u015fi antifungi, activi \u00eempotriva Candida albicans, s\u00eent balsam pentru stomac, calmante ale sistemului nervos central.<!--more--><\/p>\n<p>Pentru <strong>infuzie<\/strong>, se pot folosi frunze verzi sau uscate: o linguri\u0163\u0103-dou\u0103 de plant\u0103 la o can\u0103 cu ap\u0103 cald\u0103. Se las\u0103 la infuzat un minut. Leacul este recomandat pentru: facilitarea digestiei \u00een caz de dispepsie cronic\u0103, pentru combaterea insomniilor, calmarea tulbur\u0103rilor digestive cu crampe, calmarea setei \u015fi favorizarea transpira\u0163iei \u00een caz de febr\u0103.<\/p>\n<p><strong>Uleiul esen\u0163ial<\/strong> se poate folosi pe cale oral\u0103, c\u00eete 2-6 pic\u0103turi pe zi. Este folosit ca antidepresiv, calmant, u\u015fureaz\u0103 digestia \u015fi tulbur\u0103rile stomacale, e util \u00een cazuri de infec\u0163ii gastro-intestinale.<\/p>\n<p>Extern, se poate folosi ca <strong>unguent<\/strong> pentru masaj cu efect calmant, relaxant.<\/p>\n<p>\u00cen Argentina, se prepar\u0103 <strong>lichior<\/strong> de l\u0103m\u00eei\u0163\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u0103m\u00eei\u0163a este un arbust originar din zonele temperate sau subtropicale ale Americii de Sud. Mai este cunoscut\u0103 \u015fi sub alte<\/p>\n","protected":false},"author":4,"featured_media":512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[273,100],"tags":[374,370,373,363,368,43,369,371,372,375],"class_list":["post-261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-l","category-plante-medicinale","tag-antidepresiv","tag-calmant","tag-crampe","tag-dispepsie","tag-febra","tag-insomnie","tag-lamaita","tag-sete","tag-transpiratie","tag-unguent-masaj"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u0103m\u00eei\u0163a calmeaz\u0103 stomacul - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/lamiita-calmeaza-stomacul\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u0103m\u00eei\u0163a calmeaz\u0103 stomacul - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"L\u0103m\u00eei\u0163a este un arbust originar din zonele temperate sau subtropicale ale Americii de Sud. 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