{"id":2802,"date":"2022-08-17T12:47:45","date_gmt":"2022-08-17T09:47:45","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2802"},"modified":"2022-08-17T12:48:02","modified_gmt":"2022-08-17T09:48:02","slug":"vinetele-tin-de-foame-si-de-sete","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2022\/08\/17\/vinetele-tin-de-foame-si-de-sete\/","title":{"rendered":"Vinetele \u0163in de foame \u015fi de sete"},"content":{"rendered":"

Salata de vinete<\/a> e un aliment gustos care potole\u015fte foamea \u015fi hidrateaz\u0103 deopotriv\u0103. Cunoscute \u015fi sub numele de p\u0103tl\u0103gele vinete, aceste legume s\u00eent originare din India. <\/p>\n

    \n
  1. Vinetele con\u0163in potasiu pentru stimularea inimii, magneziu<\/a> pentru combaterea stresului, calciu <\/a>pentru s\u0103n\u0103tatea sistemului osos, vitaminele A \u015fi C pentru \u00eent\u0103rirea sistemului imunitar, dar \u015fi mult\u0103 ap\u0103 (93%). Datorit\u0103 acestei compozi\u0163ii de excep\u0163ie, vinetele s\u00eent ideale \u00een prevenirea bolilor cardiovasculare, a obezit\u0103\u0163ii, a \u00eemb\u0103tr\u00eenirii precoce<\/a> \u015fi a cancerului. Conform unor studii japoneze, aceste legume se claseaz\u0103 imediat dup\u0103 varz\u0103 ca efect anticancerigen. Pentru a beneficia de aceste propriet\u0103\u0163i, este bine s\u0103 m\u00eenc\u0103m vinetele coapte. Doar cu aceast\u0103 metod\u0103 de preparare termic\u0103, vinetele \u00ee\u015fi p\u0103streaz\u0103 propriet\u0103\u0163ile.<\/li>\n
  2. Vinetele s\u00eent foarte apreciate \u015fi \u00een curele de sl\u0103bire, gra\u0163ie apei, fibrelor<\/a> \u015fi aportului caloric sc\u0103zut. Potolesc rapid foamea \u015fi nu \u00eengra\u015f\u0103.<\/li>\n
  3. Ajut\u0103 persoanele care sufer\u0103 de insomnii sau nervozitate, au efect antidepresiv<\/a>.<\/li>\n
  4. Cercet\u0103ri recente arat\u0103 c\u0103 nasunini, un antioxidant puternic con\u0163inut de vinete \u00eempiedic\u0103 distrugerea lipidelor<\/a> din membranele celulelor creierului \u015fi scad nivelul colesterolului.<\/li>\n
  5. Vinetele s\u00eent foarte u\u015for digerabile. Pectinele pe care le con\u0163in stimuleaz\u0103 digestia \u015fi se dovedesc eficiente \u00een combaterea constipa\u0163iei.<\/li>\n
  6. Nasuninul ajut\u0103 \u015fi la men\u0163inerea \u00een limite normale a nivelului de fier.<\/li>\n
  7. Infuzia din vinete<\/strong>, c\u00eete o can\u0103 de trei ori pe zi, ajut\u0103 \u00een detoxifiere.<\/li>\n
  8. \u00cen uz extern, se folosesc frunzele strivite<\/strong>, care au propriet\u0103\u0163i antiinflamatorii <\/a>\u015fi calmante. Pot fi folosite \u00een caz de abcese, hemoroizi, sub form\u0103 de cataplasme aplicate local, de trei ori pe zi.<\/li>\n
  9. Piureul de vinete<\/strong> cu ulei de migdale este o masc\u0103 excelent\u0103 pentru ten.<\/li>\n
  10. Sucul proasp\u0103t<\/strong> de p\u0103tl\u0103gele vinete este foarte bun pentru cur\u0103\u0163area ficatului \u015fi a pancreasului<\/a>.<\/li>\n<\/ol>\n

    Aten\u0163ie!<\/strong> P\u0103tl\u0103gelele vinete nu s\u00eent recomandate \u00een afec\u0163iunile gastrice \u015fi intestinale, dar fac minuni \u00een boli de circula\u0163ie, renale, hepatice, diabet, gut\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Salata de vinete e un aliment gustos care potole\u015fte foamea \u015fi hidrateaz\u0103 deopotriv\u0103. Cunoscute \u015fi sub numele de p\u0103tl\u0103gele vinete,<\/p>\n","protected":false},"author":4,"featured_media":2803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,1414,95,1413],"tags":[2641,2042,2638,2640,2635,2637,2639,2643,2636,2634,2642],"class_list":["post-2802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-august","category-nutritie","category-remedii","tag-constipatie-vinete","tag-efect-anticancerigen","tag-frunze-de-vinete","tag-infuzie-vinete","tag-patlagele-vinete","tag-piure-de-vinete","tag-remedii-vinete","tag-slabit-cu-vinete","tag-suc-de-vinete","tag-vinete-beneficii","tag-vinete-utilizari"],"yoast_head":"\nVinetele \u0163in de foame \u015fi de sete - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2022\/08\/17\/vinetele-tin-de-foame-si-de-sete\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinetele \u0163in de foame \u015fi de sete - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Salata de vinete e un aliment gustos care potole\u015fte foamea \u015fi hidrateaz\u0103 deopotriv\u0103. 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