{"id":3059,"date":"2016-09-03T21:34:52","date_gmt":"2016-09-03T21:34:52","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=3059"},"modified":"2016-09-03T21:34:52","modified_gmt":"2016-09-03T21:34:52","slug":"carnea-rosie-procesata-factor-de-mortalitate","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/03\/carnea-rosie-procesata-factor-de-mortalitate\/","title":{"rendered":"Carnea ro\u015fie procesat\u0103, factor de mortalitate"},"content":{"rendered":"<p lang=\"ro-RO\" align=\"JUSTIFY\">\u201e<span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><em>Am descoperit c\u0103 o protein\u0103 care se g\u0103se\u015fte \u00een special \u00een carnea ro\u015fie este asociat\u0103 cu mortalitatea\u201d<\/em>, a explicat dr. Mingyang Song de la Harvard T.H. Chan School of Public Health din Boston. <\/span><\/span><!--more--><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Persoanele care prefer\u0103 s\u0103-\u015fi procure proteinele din surse vegetale au un risc mai sc\u0103zut s\u0103 moar\u0103 de tineri, spre deosebire de cei care <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/19\/dieta-social-business-calea-sigura-spre-arteroscleroza\/\" target=\"_blank\">prefer\u0103 proteinele animale<\/a>. \u00cens\u0103, nu toate proteinele de origine animal\u0103 s\u00eent responsabile de cre\u015fterea riscului de mortalitate, ci mai ales cele provenite din carnea ro\u015fie. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Studiul a constatat c\u0103 un aport mai mare de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/carnea-rosie-imbolnaveste-rinichii\/\" target=\"_blank\">carne ro\u015fie<\/a> a fost asociat cu un risc semnificativ crescut de mortalitate, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/29\/practicarea-unui-sport-dupa-65-de-ani-scade-riscul-cardiovascular-cu-50\/\" target=\"_blank\">boli cardiovasculare<\/a> \u015fi cancer. \u00cen plus, aceast\u0103 asociere a fost mai vizibil\u0103 \u00een cazul <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/11\/efectele-fast-food-se-intind-pe-trei-generatii\/\" target=\"_blank\">c\u0103rnii ro\u015fii procesate<\/a>, dec\u00eet \u00een cazul celei neprocesate.<\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/03\/carnea-ingrasa-la-fel-de-mult-ca-zaharul\/\" target=\"_blank\">Carnea ro\u015fie<\/a> poate cre\u015fte riscul de deces cu 13%, riscul de boli cardiovasculare fatale cu 18% \u015fi cel de mortalitate cauzat\u0103 de cancer cu 10%. Cifrele pentru carnea procesat\u0103 au fost \u015fi mai mari, de 20% pentru <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/28\/obiceiuri-care-scurteaza-viata\/\" target=\"_blank\">mortalitate<\/a> general\u0103, 21% pentru deces de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/30\/astronautii-victime-ale-bolilor-cardiovasculare\/\" target=\"_blank\">probleme cardiace <\/a>\u015fi de 16% pentru mortalitatea provocat\u0103 de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/18\/cancerul-vine-din-mincarea-arsa\/\" target=\"_blank\">cancer<\/a>. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cercet\u0103torii au sugerat c\u0103 gr\u0103simile saturate din carnea ro\u015fie ar putea sta \u00een spatele riscului cardiovascular crescut \u015fi c\u0103 sodiul utilizat \u00een prelucrarea c\u0103rnii poate cre\u015fte riscul de boli cardiovasculare, cresc\u00eend <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/28\/stii-ce-tensiune-arteriala-trebuie-sa-ai-la-virsta-ta\/\" target=\"_blank\">tensiunea arterial\u0103<\/a>. Speciali\u015ftii s\u00eent de p\u0103rere c\u0103 \u015fi fierul din compozi\u0163ia c\u0103rnii poate fi un factor de risc pentru cancer, deoarece acesta poate produce compu\u015fi care deterioreaz\u0103 celulele. Acest risc scade cu 7-19% dac\u0103 acest tip de carne este \u00eenlocuit cu pe\u015fte, respectiv, pas\u0103re. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Carnea ro\u015fie nu trebuie eliminat\u0103 de tot dintr-o <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/13\/daca-nu-maninci-sanatos-inseamna-ca-nu-esti-in-tara-potrivita\/\" target=\"_blank\">alimenta\u0163ie echilibrat\u0103<\/a>, \u00eens\u0103 e mai bine s\u0103 alegem una slab\u0103, preg\u0103tit\u0103 la gr\u0103tar. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Articolul integral \u00een <a href=\"http:\/\/www.doctorulzilei.ro\/mananci-zilnic-mori-mai-repede-acest-aliment-pe-care-multi-il-consuma-la-fiecare-masa-scurteaza-viata\/\" target=\"_blank\">doctorulzilei.ro<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eAm descoperit c\u0103 o protein\u0103 care se g\u0103se\u015fte \u00een special \u00een carnea ro\u015fie este asociat\u0103 cu mortalitatea\u201d, a explicat dr.<\/p>\n","protected":false},"author":4,"featured_media":1868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,93,92,95,81,91],"tags":[2985,2988,1809,2981,2986,2983,2987,2984,2982,1825],"class_list":["post-3059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-cancer","category-inima-si-sistem-circulator","category-nutritie","category-obiceiuri-alimentare","category-stiri","tag-boli-de-inima-carne-rosie","tag-carne-daunatoare","tag-carne-rosie","tag-carne-rosie-procesata","tag-carnea-la-gratar","tag-carnea-rosie-si-decesul","tag-carnea-rosie-ucide","tag-carnea-si-riscul-cardiovacsular","tag-efecte-nocive-carne-rosie","tag-risc-de-mortalitate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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