{"id":3425,"date":"2022-08-19T15:43:40","date_gmt":"2022-08-19T12:43:40","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=3425"},"modified":"2022-08-19T15:43:07","modified_gmt":"2022-08-19T12:43:07","slug":"7-diuretice-naturale","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2022\/08\/19\/7-diuretice-naturale\/","title":{"rendered":"7 diuretice naturale"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Diureticele ne scap\u0103 corpul de lichidele suplimentare. Persoanele cu hipertensiune arterial\u0103, edeme, insuficien\u021b\u0103 cardiac\u0103 \u0219i boli de rinichi folosesc adesea diuretice pentru a trata aceste afec\u0163iuni. <\/span><\/span><\/span><!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Excesul de lichide \u00een organism \u00eengreuneaz\u0103 func\u0163ionarea inimii \u015fi respira\u0163ia. <\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>Semne ale acumul\u0103rii de lichide:<\/strong> senza\u0163ie de balonare, umfl\u0103turi ale gleznelor sau edem al picioarelor. Reten\u021bia de lichide poate fi cauzat\u0103 de mai multe probleme medicale (boli de rinichi), precum \u0219i de unele medicamente. <\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>1. Chimenul negru<\/strong> (<em>Nigella sativa)<\/em>. <\/span><\/span><\/span><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">\u00cen Rom\u00e2nia i se spune negrilic\u0103 \u015fi e unul dintre cele mai eficiente <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/13\/hasmatuchi-condimentul-cu-efect-diuretic\/\" target=\"_blank\" rel=\"noopener noreferrer\">diuretice naturale<\/a>. Aceste semin\u0163e cresc produc\u021bia de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/singe-in-urina-cauze-posibile\/\" target=\"_blank\" rel=\"noopener noreferrer\">urin\u0103<\/a> \u0219i reduc nivelul de sodiu \u0219i potasiu. Semin\u021bele au un gust puternic piperat \u0219i s\u00eent folosite \u00een buc\u0103t\u0103ria indian\u0103 \u0219i din Orientul Mijlociu. Nigella sativa este studiat ca un posibil tratament pentru <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/16\/7-milioane-de-romani-sint-hipertensivi\/\" target=\"_blank\" rel=\"noopener noreferrer\">tensiune arterial\u0103 crescut\u0103<\/a>. Dozele mari pot provoca leziuni hepatice. <\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>2. Nalba african\u0103<\/strong> (Hibiscus sabdariffa) sau Trandafirul de Abisinia.<\/span><\/span><\/span><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"> Planta elimin\u0103 excesul de ap\u0103 \u015fi potasiu. Din hibiscus se prepar\u0103 ceai prin \u00eenmuierea petalelor uscate ale florii \u00een ap\u0103 fierbinte. <\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">3. Alcoolul.<\/span><\/span><\/span><\/strong><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"> Este un <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/21\/caldarusa-planta-cu-efect-depurativ\/\" target=\"_blank\" rel=\"noopener noreferrer\">diuretic <\/a>bine-cunoscut, care ac\u021bioneaz\u0103 prin cre\u0219terea volumului de urin\u0103. Cu toate acestea, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/mult-sau-putin-alcoolul-poate-duce-la-cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">alcoolul <\/a>are multe efecte adverse asupra s\u0103n\u0103t\u0103\u021bii \u0219i ar trebui s\u0103 fie \u00eentotdeauna consumat cu modera\u0163ie. <\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>4. P\u0103p\u0103dia<\/strong>.<\/span><\/span><\/span><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"> Este un diuretic puternic. Ceaiul de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/cura-cu-clorofila\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u0103p\u0103die <\/a>are rezultate remarcabile \u00een detoxifierea organismului, mai ales \u00een perioadele de schimbare a anotimpurilor.<\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>5. Ghimbirul.<\/strong> E<\/span><\/span><\/span><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"> folosit \u00een b\u0103uturi \u0219i ceaiuri care detoxifiaz\u0103 gra\u0163ie <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/osul-iepurelui-cel-mai-bun-diuretic\/\" target=\"_blank\" rel=\"noopener noreferrer\">calit\u0103\u021bilor diuretice<\/a>. Nu exist\u0103 studii solide care s\u0103 fi dovedit acest efect, dar ceaiul de ghimbir e bun pentru <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/17\/urzica-moarta-prietena-vezicii-urinare\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u0103n\u0103tatea aparatului urinar<\/a>. <\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>6. P\u0103trunjelul<\/strong>. Un studiu a constatat c\u0103 extractul de semin\u021be de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/01\/dieta-cu-patrunjel-3-kilograme-in-7-zile\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u0103trunjel<\/a> administrat \u0219obolanilor a crescut semnificativ volumul de urin\u0103. Pentru efecte rapide, se recomand\u0103 ceai de p\u0103trunjel.<\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>7. Cafeina.<\/strong> Poate avea efect u\u015for <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/18\/priboiul-planta-care-stimuleaza-functia-renala\/\" target=\"_blank\" rel=\"noopener noreferrer\">diuretic<\/a> pe termen scurt. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/dupa-trei-nopti-nedormite-cofeina-nu-mai-are-efect\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cafeina<\/a> se g\u0103se\u015fte \u00een <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/24\/poti-sa-dormi-dupa-ce-ai-baut-cafea-esti-mai-ferit-de-boli-cardiovasculare\/\" target=\"_blank\" rel=\"noopener noreferrer\">cafea<\/a>, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/plante-care-nu-te-lasa-sa-dormi\/\" target=\"_blank\" rel=\"noopener noreferrer\">ceai,<\/a> sucuri \u0219i b\u0103uturi energizante. Persoanele care consum\u0103 \u00een mod regulat b\u0103uturi cu cofein\u0103 pot dezvolta o toleran\u0163\u0103 la cofein\u0103 \u015fi nu vor sim\u0163i nicio diferen\u021b\u0103. Teofilina, un compus din ceai, \u00eembun\u0103t\u0103\u021be\u0219te efectul diuretic al cafeinei. <\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>Efectele secundare<\/strong> ale diureticelor pot include: oboseal\u0103, sl\u0103biciune, urinare frecvent\u0103, sete, deshidratare, crampe musculare, ame\u0163eal\u0103, erup\u021bii cutanate<\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>Aten\u0163ie!<\/strong> <\/span><\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Utilizarea pe termen lung a diureticelor poate provoca deficien\u021be minerale. Ca urmare, nivelurile de minerale (\u00een special magneziu) ar trebui s\u0103 fie atent monitorizate \u00een timpul tratamentului cu diuretice.<\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Anumite diuretice pot reduce nivelul potasiului \u00een s\u00eenge.<strong> Simptomele caren\u0163ei de potasiu<\/strong> includ: oboseal\u0103, sl\u0103biciune, constipa\u021bie, crampe musculare, probleme de ritm cardiac.<\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Oricine vrea s\u0103 foloseasc\u0103 diuretice pentru a sc\u0103pa de lichidele suplimentare ar trebui mai \u00eent\u00eei s\u0103 discute posibilele cauze ale reten\u021biei de lichide cu un medic.<\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">\u00cenainte \u015fi \u00een timpul tratamentului cu diuretice, pacientul nu trebuie s\u0103 prezinte disfunc\u0163ii renale \u015fi oscila\u0163ii de tensiune arterial\u0103.<\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Folosirea diureticelor pentru a sl\u0103bi determin\u0103 doar o deshidratare a corpului. Dup\u0103 ce corpul este rehidratat, greutatea va reveni. <\/span><\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Sursa: <a href=\"http:\/\/www.medicalnewstoday.com\/articles\/313001.php\" target=\"_blank\" rel=\"noopener noreferrer\">medicalnewstoday.com<\/a><\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">\u00a0<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diureticele ne scap\u0103 corpul de lichidele suplimentare. Persoanele cu hipertensiune arterial\u0103, edeme, insuficien\u021b\u0103 cardiac\u0103 \u0219i boli de rinichi folosesc adesea<\/p>\n","protected":false},"author":4,"featured_media":3426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,1413,256,1226],"tags":[3686,3681,3679,3682,3677,3689,3680,3683,3685,3687,3678,3684,3688],"class_list":["post-3425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-remedii","category-rinichii","category-utile","tag-alcoolul-cantitatea-de-urina","tag-atentionari-diuretice","tag-cafeaua-diuretic","tag-carenta-de-potasiu","tag-chimen-negru","tag-diuretice-naturale","tag-efecte-secundare-ale-diureticelor","tag-exces-de-lichide-in-organism","tag-nalba-africana-beneficii","tag-papadia-stimuleaza-rinichii","tag-patrunjelul-diureza","tag-retentie-de-lichide","tag-simptome-retentie-lichide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 diuretice naturale - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2022\/08\/19\/7-diuretice-naturale\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 diuretice naturale - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Diureticele ne scap\u0103 corpul de lichidele suplimentare. 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