{"id":4059,"date":"2016-11-01T21:44:06","date_gmt":"2016-11-01T21:44:06","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=4059"},"modified":"2016-11-01T21:44:06","modified_gmt":"2016-11-01T21:44:06","slug":"cum-scapi-de-pesticidele-de-pe-fructe-si-legume","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/01\/cum-scapi-de-pesticidele-de-pe-fructe-si-legume\/","title":{"rendered":"Cum scapi de pesticidele de pe fructe \u015fi legume?"},"content":{"rendered":"

Mai toate fructele \u015fi legumele din supermarketurile rom\u00eene\u015fti s\u00eent aduse de pe meleaguri \u00eendep\u0103rtate, mai ales \u00een extrasezon, a\u015fa c\u0103 nu ne mai putem bucura de gustul autentic cu care am ne-am obi\u015fnuit. \u00cens\u0103, pe l\u00eeng\u0103 gustul fad al acestora, trebuie s\u0103 avem grij\u0103 \u015fi la pesticidele din coaja lor. <\/p>\n

Piersicile, merele, ardeiul gras, \u0163elina, nectarinele, c\u0103p\u015funele<\/a>, cire\u015fele, perele, strugurii<\/a>, spanacul, salata \u015fi cartofii s\u00eent alimentele cu cele mai crescute niveluri de pesticide pe suprafa\u0163a cojii. Cele mai sigure pentru consum ar fi avocado, ananasul<\/a>, sparanghelul, bananele, varza<\/a>, broccoli \u015fi papaya.<\/p>\n

Consumate pe termen lung, chiar dac\u0103 s\u00eent \u00een concentra\u0163ie sc\u0103zut\u0103, vegetalele cu pesticide<\/a> pot avea efecte nocive asupra organismului uman<\/p>\n

Putem decoji fructele \u015fi legumele, dar exist\u0103 o metod\u0103 simpl\u0103 de \u00eendep\u0103rtare a pesticidelor<\/a>. Amestec\u0103 nou\u0103 p\u0103r\u0163i de ap\u0103 cu o parte de o\u0163et<\/a>, introdu fructul cu tot cu coaj\u0103 \u00een acest lichid \u015fi las\u0103-l a\u015fa pentru 15-20 de minute. Scoate apoi fructul din lichid \u015fi freac\u0103-l cu un burete curat (f\u0103r\u0103 urme de detergent) sub jet de ap\u0103 rece. Vei observa c\u0103 pe coaj\u0103 se formeaz\u0103 o pelicul\u0103 alb\u0103 cu aspect cerat. Aceasta reprezint\u0103 tocmai substan\u0163ele chimice <\/a>nocive. \u00cen cazul fructelor de p\u0103dure, \u00een loc de o\u0163et, se poate folosi pu\u0163in\u0103 zeam\u0103 de l\u0103m\u00eeie.<\/p>\n

Potrivit Centrului pentru \u015etiin\u0163\u0103 \u015fi Mediu \u00cenconjur\u0103tor din Statele Unite, o alt\u0103 metod\u0103 de a sc\u0103pa de pesticidele din coaja fructelor \u015fi legumelor<\/a> const\u0103 \u00een sp\u0103larea acestora cu ap\u0103 s\u0103rat\u0103. Conform naturallivingideas.com<\/a>, se dizolv\u0103 dou\u0103 linguri\u021be de sare \u00een patru c\u0103ni de ap\u0103 cald\u0103. Dup\u0103 r\u0103cire, se \u00eenmoaie leguma timp de 30 p\u00een\u0103 la 60 de minute, \u00eenainte de cl\u0103tire \u0219i sp\u0103lare sub jet de ap\u0103 rece. Aceast\u0103 metod\u0103 nu este ideal\u0103 pentru fructe fragile.<\/p>\n

Dac\u0103 vrei s\u0103 m\u0103n\u00eenci un singur fruct, po\u0163i folosi un spray. \u00centr-o sticl\u0103 cu pulverizator, se amestec\u0103 o lingur\u0103 de suc de l\u0103m\u00eeie, dou\u0103 linguri de o\u0163et alb si o can\u0103 de ap\u0103<\/a>. Se agit\u0103 energic \u00eenainte de pulverizare cu generozitate pe legume \u015fi fructe. Se freac\u0103 bine cu m\u00eena \u0219i se spal\u0103 cu ap\u0103 rece.<\/p>\n

Niciuna dintre metode nu \u00eendep\u0103rteaz\u0103 100% pesticidele. Cele mai sigure legume \u015fi fructe r\u0103m\u00een cele ecologice.<\/p>\n

Articolul integral \u00een csid.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Mai toate fructele \u015fi legumele din supermarketurile rom\u00eene\u015fti s\u00eent aduse de pe meleaguri \u00eendep\u0103rtate, mai ales \u00een extrasezon, a\u015fa c\u0103<\/p>\n","protected":false},"author":4,"featured_media":4060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,95,1413,1226],"tags":[4812,4809,4806,4808,4810,4811,4807],"class_list":["post-4059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutritie","category-remedii","category-utile","tag-apa-cu-sare-spalare-pesticide","tag-coaja-fructelor-pesticide","tag-indepartarea-pesticidelor","tag-legume-cu-pesticide","tag-metoda-de-curatare-pesticide","tag-otet-cu-apa-pesticide","tag-pesticide-pe-legume"],"yoast_head":"\nCum scapi de pesticidele de pe fructe \u015fi legume? 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