{"id":4206,"date":"2016-11-09T21:00:10","date_gmt":"2016-11-09T21:00:10","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=4206"},"modified":"2016-11-09T21:00:10","modified_gmt":"2016-11-09T21:00:10","slug":"6-metode-care-ajuta-parul-sa-creasca-mai-repede","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/09\/6-metode-care-ajuta-parul-sa-creasca-mai-repede\/","title":{"rendered":"6 metode care ajut\u0103 p\u0103rul s\u0103 creasc\u0103 mai repede"},"content":{"rendered":"

Cre\u015fterea lent\u0103 a p\u0103rului poate fi rezultatul unei diete inadecvate, o caren\u0163\u0103 de vitamine, stres. Iat\u0103 c\u00eeteva sfaturi pentru accelerarea cre\u015fterii p\u0103rului. <\/span><\/span><\/p>\n

1. Asigur\u0103-\u0163i necesarul de proteine!<\/strong> P\u0103rul nostru este alc\u0103tuit din 91% keratin\u0103, o protein\u0103 puternic\u0103. Atunci c\u00eend corpul e privat de proteine, p\u0103rul<\/a> intr\u0103 \u00een \u201efaza de repaus\u201d, ceea ce \u00eenseamn\u0103 c\u0103 se va opri din cre\u0219tere. Cea mai rapid\u0103 cale de a remedia aceast\u0103 problem\u0103 este consumul de alimente bogate \u00een proteine: carne de vit\u0103, pui, somon \u0219i creve\u021bi. Surse vegetariene de proteine: ou\u0103, fasole \u015fi iaurt grecesc. <\/span><\/span><\/p>\n

2. Vezzi s\u0103 ai destul fier \u00een organism!<\/strong> Deficien\u0163ele de fier s\u00eent legate de pierderea p\u0103rului, \u00een special la femei. Conform unui studiu, aproape 8-10% dintre femei s\u00eent anemice<\/a>. \u00centr-un organism cu lips\u0103 de fier, oxigenul e transportat la organe importante, cum s\u00eent inima \u015fi ficatul, \u015fi mai deloc \u00een p\u0103r. Dac\u0103 ai o caren\u0163\u0103 de fier, consum\u0103 carne ro\u015fie, pui, fasole, fructe de mare <\/a>\u0219i spanac. <\/span><\/span><\/p>\n

3. Evit\u0103 uscarea cu aer fierbinte!<\/strong> Usc\u0103toarele, ondulatoarele \u015fi pl\u0103cile pentru p\u0103r pot provoca daune mari. \u00cencearc\u0103 s\u0103 le evi\u0163i. Sau alege un usc\u0103tor de p\u0103r care utilizeaz\u0103 tehnologie ionic\u0103. Acesta emite ioni negativi care fac ca moleculele de ap\u0103 s\u0103 se disipeze \u0219i s\u0103 se evapore mai repede. Astfel, p\u0103rul se va usca<\/a> mai repede \u0219i ca urmare va fi expus la mai pu\u021bin\u0103 la c\u0103ldur\u0103. <\/span><\/span><\/p>\n

4. Maseaz\u0103 scalpul cu ulei de ricin!<\/strong> Acest ulei natural e bogat \u00een acizi gra\u0219i omega-9 \u015fi vitamina E \u015fi ajut\u0103 la cre\u015fterea p\u0103rului \u00een mod natural. Maseaz\u0103 scalpul \u0219i las\u0103 uleiul s\u0103 ac\u0163ioneze timp de 30 de minute, apoi cl\u0103te\u015fte. Din moment ce uleiul de ricin <\/a>are o textur\u0103 groas\u0103, po\u0163i s\u0103-l amesteci cu o cantitate egal\u0103 de ulei de m\u0103sline sau de migdale, pentru o utilizare mai u\u0219oar\u0103. Masarea scalpului cu ulei ajut\u0103 la \u00eembun\u0103t\u0103\u0163irea fluxului de s\u00eenge \u015fi la stimularea foliculilor de p\u0103r. <\/span><\/span><\/p>\n

5. Scap\u0103 de stres!<\/strong> Pierderea p\u0103rului a fost legat\u0103 de pierderea p\u0103rului <\/a>\u00een timpul perierii sau sp\u0103l\u0103rii. Alopecia<\/a> poate fi, de asemenea, declan\u015fat\u0103 de stres sever. Din fericire, stresul <\/a>poate fi gestionat prin medita\u0163ie \u015fi yoga, odihn\u0103 \u015fi alimenta\u0163ie adecvat\u0103. <\/span><\/span><\/p>\n

6. Tunde-te mai des!<\/strong> T\u0103ierea frecvent\u0103 a p\u0103rului poate p\u0103rea contraproductiv\u0103, dar de fapt, dac\u0103 ai v\u00eerfurile firelor de p\u0103r despicate \u015fi nu le tai, vor deteriora toat\u0103 podoaba capilar\u0103. P\u0103rul<\/a> va cre\u015fte mai repede dac\u0103 te tunzi consistent \u015fi des.<\/span><\/span><\/p>\n

Sursa: naturalnews.com<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Cre\u015fterea lent\u0103 a p\u0103rului poate fi rezultatul unei diete inadecvate, o caren\u0163\u0103 de vitamine, stres. Iat\u0103 c\u00eeteva sfaturi pentru accelerarea<\/p>\n","protected":false},"author":4,"featured_media":4207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[82,101],"tags":[5003,5004,5002,5008,5009,5007,5006,5005],"class_list":["post-4206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmetica","category-frumusete","tag-ajuta-parul-sa-creasca-mai-repede","tag-alimente-cresterea-parului","tag-cresterea-parului","tag-fierul-sanatatea-parului","tag-proteine-pentru-par","tag-stresul-si-caderea-parului","tag-ulei-de-ricin-masaj","tag-uscatoare-ionice"],"yoast_head":"\n6 metode care ajut\u0103 p\u0103rul s\u0103 creasc\u0103 mai repede - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/09\/6-metode-care-ajuta-parul-sa-creasca-mai-repede\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 metode care ajut\u0103 p\u0103rul s\u0103 creasc\u0103 mai repede - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Cre\u015fterea lent\u0103 a p\u0103rului poate fi rezultatul unei diete inadecvate, o caren\u0163\u0103 de vitamine, stres. 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