{"id":4225,"date":"2016-11-10T18:06:45","date_gmt":"2016-11-10T18:06:45","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=4225"},"modified":"2016-11-10T18:06:45","modified_gmt":"2016-11-10T18:06:45","slug":"stiati-ca-fructele-de-mare","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/10\/stiati-ca-fructele-de-mare\/","title":{"rendered":"\u015etia\u0163i c\u0103 fructele de mare&#8230;?"},"content":{"rendered":"<ul>\n<li lang=\"ro-RO\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Stridiile au efect <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/01\/10-plante-afrodisiace\/\" target=\"_blank\">afrodisiac<\/a>.<\/span><\/span><\/li>\n<li lang=\"ro-RO\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Oasele <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/09\/daca-nu-maninci-acest-aliment-risti-un-cancer-de-vezica-urinara\/\" target=\"_blank\">pe\u015ftilor<\/a> mici s\u00eent bogate \u00een iod \u015fi calciu.<\/span><\/span><\/li>\n<li lang=\"ro-RO\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">O por\u0163ie de 100 g de stridii furnizeaz\u0103 90% din <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/26\/excesul-de-zinc-creste-riscul-infectarii-cu-bacteria-c-difficile\/\" target=\"_blank\">necesarul de zinc <\/a>pentru un adult.<\/span><\/span><\/li>\n<\/ul>\n<p><!--more--><\/p>\n<ul>\n<li lang=\"ro-RO\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Midiile s\u00eent o bun\u0103 surs\u0103 de fier, iar creve\u0163ii s\u00eent boga\u0163i \u00een calciu.<\/span><\/span><\/li>\n<li lang=\"ro-RO\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Singurul dezavantaj al creve\u0163ilor este con\u0163inutul ridicat de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/13\/colesterolul-bun-nu-trebuie-sa-fie-prea-mic-dar-nici-prea-mare\/\" target=\"_blank\">colesterol<\/a>.<\/span><\/span><\/li>\n<li lang=\"ro-RO\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Stridiile, midiile, homarii stimuleaz\u0103 imunitatea, combat insomnia \u015fi stresul.<\/span><\/span><\/li>\n<li lang=\"ro-RO\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">100 g crab au 130 de calorii, homarul &#8211; 100, midiile &#8211; 100, creve\u0163ii &#8211; 99, calmarul &#8211; 81, stridiile &#8211; 65.<\/span><\/span><\/li>\n<li lang=\"ro-RO\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/17\/fructele-de-mare-medicamente-subacvatice\/\" target=\"_blank\">Fructele de mare<\/a> provenite din ape poluate pot con\u0163ine <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/07\/suc-natural-care-spala-toxinele-din-rinichi\/\" target=\"_blank\">toxine<\/a> sau metale grele (mercur), care nu s\u00eent distruse prin preparare termic\u0103. Consumul lor poate determina astfel tulbur\u0103ri digestive \u015fi neurologice. <\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stridiile au efect afrodisiac. Oasele pe\u015ftilor mici s\u00eent bogate \u00een iod \u015fi calciu. O por\u0163ie de 100 g de stridii<\/p>\n","protected":false},"author":4,"featured_media":4226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1227],"tags":[5040,5038,5041,5039],"class_list":["post-4225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiati-ca","tag-creveti-colesterol","tag-fructe-de-mare-mercur","tag-pesti-calciu","tag-stridii-insomnie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u015etia\u0163i c\u0103 fructele de mare...? - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/10\/stiati-ca-fructele-de-mare\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u015etia\u0163i c\u0103 fructele de mare...? - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Stridiile au efect afrodisiac. 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