{"id":5008,"date":"2023-01-05T11:40:20","date_gmt":"2023-01-05T09:40:20","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5008"},"modified":"2023-01-05T11:40:35","modified_gmt":"2023-01-05T09:40:35","slug":"de-ce-durerile-de-spate-se-agraveaza-iarna","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2023\/01\/05\/de-ce-durerile-de-spate-se-agraveaza-iarna\/","title":{"rendered":"De ce durerile de spate se agraveaz\u0103 iarna?"},"content":{"rendered":"<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/11\/alimente-care-te-scapa-de-durerile-de-spate\/\" target=\"_blank\" rel=\"noopener noreferrer\">Durerile de spate<\/a> pot fi un semnal de alarm\u0103 pentru diverse afec\u0163iuni, de la simple <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/12\/artroza-artrita-si-buletinul-meteo\/\" target=\"_blank\" rel=\"noopener noreferrer\">dureri artrozice<\/a> p\u00een\u0103 la dureri generate de uzura discului, tas\u0103ri vertebrale sau presiuni asupra nervilor. <\/span><\/span><!--more--><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">De cele mai multe ori, \u00een perioada rece, simptomele se agraveaz\u0103. \u00cen general, exist\u0103 un cumul de cauze pentru aceste dureri: stilul de via\u0163\u0103 sedentar, regimul alimentar, fumatul, statul \u00een picioare. Ca rezultat, apare uzarea <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/01\/smochinele-intaresc-oasele\/\" target=\"_blank\" rel=\"noopener noreferrer\">coloanei vertebrale<\/a>, proces care, \u00een timp, genereaz\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/12\/o-compresa-pe-buric-te-poate-scapa-de-dureri-si-raceala\/\" target=\"_blank\" rel=\"noopener noreferrer\">dureri<\/a>. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">\u00cen prezent, 6 din 10 adul\u0163i cu v\u00eersta de peste 65 ani, ale\u015fi aleator, f\u0103r\u0103 simptome, prezint\u0103 hernii de disc la un examen RMN! <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">La cealalt\u0103 extrem\u0103 se situeaz\u0103 cei care \u00ee\u015fi suprasolicit\u0103 organismul prin practicarea diverselor sporturi (de exemplu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/08\/7-motive-sa-alergi-pe-banda\/\" target=\"_blank\" rel=\"noopener noreferrer\">alergare pe distan\u0163e lungi<\/a>), f\u0103r\u0103 s\u0103 aib\u0103 o funda\u0163ie muscular\u0103 care s\u0103 sus\u0163in\u0103 efortul depus. Veriga cea mai slab\u0103 cedeaz\u0103, iar \u00een acest caz este vorba de coloana vertebral\u0103 (la care se pot adauga probleme la genunchi, articula\u0163ia coxofemural\u0103 \u015fi altele). <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/exercitiile-pentru-muschi-prelungesc-viata\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mu\u015fchiul<\/a> nu mai poate prelua stresul mecanic cauzat de temperaturile sc\u0103zute. Ca urmare, desc\u0103rcarea are loc pe structura spinal\u0103, accentu\u00eend problemele existente. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Dac\u0103 depist\u0103m cauza, indica\u0163ia principal\u0103 este kinetoterapia. Acesta trebuie efectuat\u0103 regulat, pe o anumit\u0103 perioad\u0103 (inclusiv dup\u0103 dispari\u0163ia durerii), dar este nevoie \u015fi de schimbarea stilului de via\u0163\u0103. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">De cele mai multe ori, se ajunge la tratamentul simptomatic &#8211; de la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/jneapanul-arbust-cu-rol-antiinflamator\/\" target=\"_blank\" rel=\"noopener noreferrer\">antiinflamatoare<\/a> p\u00een\u0103 la interven\u0163ii sau opera\u0163ii, dar toate acestea trateaz\u0103 doar simptomul, nu cauza care se afl\u0103 la r\u0103d\u0103cina durerii de spate.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Articolul integral \u00een <a href=\"http:\/\/www.csid.ro\/health\/noutati-sanatate\/de-ce-ne-doare-mai-rau-spatele-in-timpul-iernii-16036025\/\" target=\"_blank\" rel=\"noopener noreferrer\">csid.ro<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durerile de spate pot fi un semnal de alarm\u0103 pentru diverse afec\u0163iuni, de la simple dureri artrozice p\u00een\u0103 la dureri<\/p>\n","protected":false},"author":4,"featured_media":3632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,6346,737,107,1226],"tags":[6348,6352,150,6351,6354,1709,6347,1045,6355,6350,6353,6349],"class_list":["post-5008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-ianuarie","category-oase-si-articulatii","category-sport","category-utile","tag-articulatie-coxofemurala","tag-cauze-dureri-de-spate","tag-coloana-vertebrala","tag-dureri-de-coloana-frig","tag-dureri-de-coloana-iarna","tag-dureri-de-spate","tag-hernie-de-disc","tag-kinetoterapie","tag-operatie-coloana","tag-sportul-si-coloana","tag-tasari-vertebrale","tag-vertebre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De ce durerile de spate se agraveaz\u0103 iarna? 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