{"id":5406,"date":"2017-02-04T19:08:14","date_gmt":"2017-02-04T19:08:14","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5406"},"modified":"2017-02-04T19:08:14","modified_gmt":"2017-02-04T19:08:14","slug":"mincarimile-pot-aparea-din-cauza-oboselii","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/04\/mincarimile-pot-aparea-din-cauza-oboselii\/","title":{"rendered":"M\u00eenc\u0103rimile pot ap\u0103rea din cauza oboselii"},"content":{"rendered":"

Senza\u0163ia persistent\u0103 de m\u00eenc\u0103rime poate fi cauzat\u0103 nu doar de \u00eengrijirea necorespunz\u0103toare a pielii \u015fi de temperaturile sc\u0103zute, ci \u015fi de anumite afec\u0163iuni care, aparent, nu ar trebui s\u0103 dea astfel de simptome: fibromialgia \u015fi sindromul de oboseal\u0103 cronic\u0103, am\u00eendou\u0103 cu un impact puternic asupra sistemului nervos central. <\/span><\/span><\/p>\n

Aceste boli pot da simptome precum senza\u0163ie de arsur\u0103, m\u00eenc\u0103rimi, \u00een\u0163ep\u0103turi \u015fi amor\u0163eli ale m\u00eeinilor \u015fi picioarelor, care s\u00eent tot mai persistente pe m\u0103sur\u0103 ce afec\u0163iunile r\u0103m\u00een netratate. <\/span><\/span><\/p>\n

M\u00eenc\u0103rimile pot fi extrem de deranjante \u015fi pot cauza dureri <\/a>\u015fi umfl\u0103turi determinate de sc\u0103rpinatul excesiv, precum \u015fi r\u0103ni deschise care favorizeaz\u0103 p\u0103trunderea bacteriilor<\/a>. <\/span><\/span><\/p>\n

\u00cen cazul fibromialgiei, anumite termina\u0163ii nervoase s\u00eent deteriorate, astfel \u00eenc\u00eet creierul<\/a> nu mai percepe corect mesajul c\u0103 senza\u0163ia de m\u00eenc\u0103rime nu este intens\u0103, iar persoana \u00een cauz\u0103 continu\u0103 s\u0103 se scarpine, agrav\u00eendu-\u015fi situa\u0163ia. <\/span><\/span><\/p>\n

Sindromul de oboseal\u0103 cronic\u0103 <\/a>se manifest\u0103 prin sl\u0103birea sistemului imunitar \u015fi inflama\u0163ie<\/a>, care conduc la neuropatie, adic\u0103 la degradarea fibrelor nervoase. <\/span><\/span><\/p>\n

De asemenea, m\u00eenc\u0103rimile pot ap\u0103rea \u015fi din cauza anumitor medicamente, \u00een special a analgezicelor<\/a>. <\/span><\/span><\/p>\n

Pentru a reduce senza\u0163ia de m\u00eenc\u0103rime<\/strong>: <\/span><\/span><\/p>\n

– Folose\u015fte o crem\u0103 cu capsaicin\u0103 <\/a>(substan\u0163a care d\u0103 iu\u0163imea ardeiului). Acest ingredient \u201eanesteziaz\u0103<\/a>\u201d zona \u015fi te ajut\u0103 s\u0103 rezi\u015fti tenta\u0163iei de a te sc\u0103rpina. Pentru a nu ap\u0103rea senza\u0163ii de arsur\u0103, trebuie s\u0103 folose\u015fti pu\u0163in\u0103 crem\u0103. <\/span><\/span><\/p>\n

– Aplic\u0103 o pung\u0103 cu ghea\u0163\u0103. Va reduce inflama\u0163ia \u015fi senza\u0163ia de m\u00eenc\u0103rime. <\/span><\/span><\/p>\n

– Bea ceaiuri<\/a> cu efect relaxant <\/span><\/span><\/p>\n

– Practic\u0103 yoga, medita\u0163ia sau f\u0103 diverse exerci\u0163ii fizice<\/a> care \u00ee\u0163i distrag aten\u0163ia de la aceast\u0103 senza\u0163ie nepl\u0103cut\u0103. <\/span><\/span><\/p>\n

Articolul integral \u00een csid.ro<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Senza\u0163ia persistent\u0103 de m\u00eenc\u0103rime poate fi cauzat\u0103 nu doar de \u00eengrijirea necorespunz\u0103toare a pielii \u015fi de temperaturile sc\u0103zute, ci \u015fi<\/p>\n","protected":false},"author":4,"featured_media":5407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,554,1413],"tags":[4292,7166,7167,6565,725,7168,7174,2498,7175,7170,7172,7173,7171,7169],"class_list":["post-5406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-pielea","category-remedii","tag-capsaicina","tag-cauze-mancarime","tag-cauze-mancarimi","tag-fibromialgie","tag-mancarimi","tag-mancarimi-de-la-oboseala","tag-neuropatie","tag-oboseala-cronica","tag-rema-cu-capsaicina","tag-remedii-mancarimi","tag-scarpinat","tag-senzatie-de-mancarime","tag-sindrom-de-oboseala-cronica","tag-yoga"],"yoast_head":"\nM\u00eenc\u0103rimile pot ap\u0103rea din cauza oboselii - 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