{"id":570,"date":"2023-07-05T21:31:29","date_gmt":"2023-07-05T18:31:29","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=570"},"modified":"2023-07-06T21:20:37","modified_gmt":"2023-07-06T18:20:37","slug":"zmeura-pentru-plamini-sanatosi","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2023\/07\/05\/zmeura-pentru-plamini-sanatosi\/","title":{"rendered":"Zmeur\u0103 pentru pl\u0103m\u00eeni s\u0103n\u0103to\u015fi"},"content":{"rendered":"<p style=\"text-align: justify;\">Zmeurul, denumit popular \u015fi azmur, poam\u0103 de urs sau smeurar, este folosit \u00een medicina tradi\u0163ional\u0103 pentru frunzele \u015fi fructele cu numeroase efecte terapeutice. \u00cen uz intern, zmeura este folosit\u0103 pentru tratarea diareei, enterocolitei, gastritei hiperacide, a ulcerului gastric, \u00eenl\u0103tur\u0103 pirozisul, amelioreaz\u0103 reumatismul, anemia \u015fi trateaz\u0103 cu succes tusea, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/26\/gripa-raceala-guturai-care-e-deosebirea\/\" target=\"_blank\" rel=\"noopener noreferrer\">r\u0103ceala<\/a> \u015fi bron\u015fita.<\/p>\n<p style=\"text-align: justify;\">\u00cen uz extern, zmeura ajut\u0103 \u00een tratamentul bolilor de piele, a eczemelor, a bubelor de orice fel. Mai e de folos \u00een conjunctivite. Amelioreaz\u0103 nevralgiile dentare, vindec\u0103 r\u0103nile deschise \u015fi erup\u0163iile tegumentare.<\/p>\n<p style=\"text-align: justify;\"><!--more-->Cea mai plc\u0103ut\u0103 form\u0103 de administrare a preparatelor pe baz\u0103 de zmeur\u0103 este <strong>siropul de fructe<\/strong>. Dup\u0103 ce se spal\u0103 \u015fi se zdrobesc cu o furculi\u0163\u0103, fructele se pun \u00eentr-un tifon cu ochiuri fine \u015fi se storc, ob\u0163in\u00eendu-se un suc limpede. Se adaug\u0103 3 pahare de miere la un pahar de suc \u015fi se amestec\u0103 foarte bine, dup\u0103 care se las\u0103 s\u0103 se omogenizeze vreme de 7 zile. Se folose\u015fte ca atare, administrat cu linguri\u0163a sau diluat cu ap\u0103 (4-6 linguri zilnic) pentru tratarea afec\u0163iunilor pulmonare, sensibilitate la r\u0103celi \u015fi r\u0103gu\u015feal\u0103.<\/p>\n<p style=\"text-align: justify;\">Acest sirop, precum \u015fi <strong>ceaiul<\/strong> \u00eendulcit cu miere, reprezint\u0103 un remediu salvator pentru persoanele care \u00ee\u015fi solicit\u0103 foarte mult corzile vocale (c\u00eent\u0103re\u0163ii, conferen\u0163iari). Ceaiul de frunze de zmeur\u0103, c\u00eete dou\u0103 c\u0103ni pe zi, e bun \u00een reglarea menstrua\u0163iei, \u00een arsuri gastrice, ulcere duodenale.<\/p>\n<p style=\"text-align: justify;\"><strong>Cura de sl\u0103bire<\/strong> cu zmeur\u0103 (200 grame \u00eenainte de mas\u0103), vreme de 12 zile, poate fi urmat\u0103 \u015fi de persoanele cu sensibilitate alergic\u0103 \u015fi digestiv\u0103. Cura cu fructe de zmeur\u0103 e recomandat\u0103 \u015fi celor cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/27\/leacuri-traditionale-pentru-cei-cu-diabet\/\" target=\"_blank\" rel=\"noopener noreferrer\">diabet<\/a>, copiilor cu bron\u015fit\u0103 cronic\u0103 sau amigdalite recidivante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zmeurul, denumit popular \u015fi azmur, poam\u0103 de urs sau smeurar, este folosit \u00een medicina tradi\u0163ional\u0103 pentru frunzele \u015fi fructele cu<\/p>\n","protected":false},"author":4,"featured_media":571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[100,671],"tags":[291,674,677,278,60,356,305,672,676,68,673,675],"class_list":["post-570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plante-medicinale","category-z","tag-amigdale","tag-arsuri-gastrice","tag-ceai-de-zmeura","tag-conjunctivita","tag-diabet","tag-diaree","tag-dureri-de-dinti","tag-enterocolita","tag-raguseala","tag-regim-slabire","tag-reglarea-menstruatiei","tag-zmeura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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