{"id":6224,"date":"2023-04-04T16:05:38","date_gmt":"2023-04-04T13:05:38","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=6224"},"modified":"2023-04-04T16:06:15","modified_gmt":"2023-04-04T13:06:15","slug":"emotiile-negative-pot-avea-efecte-pozitive-asupra-pacientilor-cu-cancer","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2023\/04\/04\/emotiile-negative-pot-avea-efecte-pozitive-asupra-pacientilor-cu-cancer\/","title":{"rendered":"Emo\u0163iile negative pot avea efecte pozitive asupra pacien\u0163ilor cu cancer"},"content":{"rendered":"

Sentimentele negative s\u00eent un efect secundar comun celor diagnostica\u0163i cu cancer. Anxietatea, vinov\u0103\u0163ia \u015fi suferin\u0163a vin de multe ori la pachet cu diagnosticul \u015fi tratamentul<\/a>.<\/p>\n

Dar un studiu recent realizat de cercet\u0103torii de la Concordia \u015fi Universitatea din Toronto arat\u0103 c\u0103 aceste emo\u0163ii aparent negative pot fi de fapt bune pentru pacien\u0163i<\/a>.<\/p>\n

Andr\u00e9e Castonguay, autorul principal al studiului, spune c\u0103 sentimentele de furie sau vinov\u0103\u0163ie pot inspira oamenii s\u0103-\u015fi stabileasc\u0103 noi obiective \u015fi s\u0103 practice exerci\u0163iii fizice<\/a> moderate p\u00een\u0103 la viguroase.<\/p>\n

\u201eAcest lucru ajut\u0103 la contracararea cre\u015fterii cortizolului, hormonul stresului<\/a>, care provoac\u0103 aceste emo\u0163ii \u015fi care poate afecta negativ modul \u00een care func\u0163ioneaz\u0103 organismul<\/em>\u201d, adaug\u0103 ea.<\/p>\n

Cercetarea, publicat\u0103 \u00een revista Health Psychology, a analizat pacien\u0163ii cu cancer de s\u00een<\/a> recent diagnostica\u0163i<\/a> \u015fi trata\u0163i.<\/p>\n

Pentru acest studiu, Catherine Sabiston Castonguay, profesor de psihologie, a cerut celor 145 de supravietui\u0163ori ai cancerului<\/a> de s\u00een s\u0103 completeze un chestionar pentru a-\u015fi evalua emo\u0163iile, capacitatea de a se angaja \u00een noi scopuri \u015fi activitatea fizic\u0103<\/a>. Cercet\u0103torii au analizat, de asemenea, nivelurile de cortizol folosind probe de saliv\u0103<\/a> oferite de participan\u0163i, de cinci ori pe parcursul unui an.<\/p>\n

Echipa a efectuat apoi analize detaliate folosind o tehnic\u0103 de modelare care i-a ajutat s\u0103 prezic\u0103 rela\u0163ia dintre sentimentele negative ale femeilor<\/a>, angajamentul fa\u0163\u0103 de noile obiective, activitatea fizic\u0103 \u015fi nivelurile de cortizol de-a lungul timpului. Ei au descoperit c\u0103 acea capacitate a participan\u0163ilor de a stabili noi obiective, cum ar fi acela de a face plimb\u0103ri<\/a>, a facilitat efectul benefic al emo\u0163iilor negative asupra activit\u0103\u0163ii fizice<\/a> \u015fi a prevenit efectele adverse ale cre\u015fterii cortizolului<\/a>, ceea ce ar fi putut duce la o serie de probleme de s\u0103n\u0103tate, mai ales un sistem imunitar sl\u0103bit.<\/p>\n

\u201eRezultatele noastre subliniaz\u0103 complexitatea leg\u0103turii dintre emo\u0163ii \u015fi s\u0103n\u0103tate<\/em>\u201d, explic\u0103 Wrosch. De\u015fi emo\u0163iile negative<\/a> au o reputa\u0163ie proast\u0103 \u015fi au fost legate de boli, acestea s\u00eent proiectate pentru a produce .<\/p>\n

\u00cen special, adaug\u0103 el, emo\u0163ii precum vina sau anxietatea<\/a> pot s\u0103-i motiveze pe oameni s\u0103 \u00ee\u015fi schimbe comportamentele compromi\u0163\u0103toare pentru s\u0103n\u0103tate \u015fi s\u0103 se angajeze s\u0103 fac\u0103 mai mult sport. Acest lucru poate fi deosebit de important \u00een r\u00eendul unor supravie\u0163uitori de cancer, deoarece inactivitatea, problemele de greutate sau obezitatea pot fi factori de risc comuni.<\/p>\n

Castonguay afirm\u0103 c\u0103, de\u015fi liniile directoare recente \u00eencurajeaz\u0103 supravie\u0163uitorii cancerului de s\u00een<\/a> s\u0103 se implice \u00een comportamente s\u0103n\u0103toase \u00een ceea ce prive\u015fte stilul de via\u0163\u0103, pu\u0163ini se implic\u0103 efectiv la nivelurile recomandate. Adic\u0103: 150 de minute pe s\u0103pt\u0103m\u00een\u0103 de activitate fizic\u0103 moderat\u0103<\/a> p\u00een\u0103 la viguroas\u0103<\/a> – pentru a reduce riscul de a dezvolta \u00een continuare probleme de s\u0103n\u0103tate legate de func\u0163ia imun\u0103<\/a>, de gestionarea greut\u0103\u0163ii \u015fi de calitatea vie\u0163ii.<\/p>\n

Pe baza constat\u0103rilor, cercet\u0103torii arat\u0103 c\u0103 anumite emo\u0163ii negative pot juca un rol important \u00een direc\u0163ionarea comportamentelor de s\u0103n\u0103tate adaptate \u00een r\u00eendul unor supravie\u0163uitori ai cancerului \u015fi pot contribui la beneficii pe termen lung asupra s\u0103n\u0103t\u0103\u0163ii lor fizice.<\/p>\n

\u201eCapacitatea de a se angaja \u00een noi obiective<\/a> este o resurs\u0103 important\u0103 pentru a ajuta bolnavii s\u0103 \u00eendeplineasc\u0103 recomand\u0103rile de activitate \u015fi s\u0103 minimizeze impactul negativ al st\u0103rilor de r\u0103u asupra func\u0163ion\u0103rii lor biologice\u201d<\/em>, spune Castonguay.<\/p>\n

Ea sper\u0103 c\u0103 studiul va \u00eencuraja clinicienii s\u0103 identifice supravie\u0163uitorii de cancer<\/a> care au dificult\u0103\u0163i \u00een selectarea \u015fi comiterea unor obiective noi \u015fi s\u0103 colaboreze cu ei pentru a-i ajuta s\u0103 urmeze.<\/p>\n

Sursa: medicalxpress.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sentimentele negative s\u00eent un efect secundar comun celor diagnostica\u0163i cu cancer. Anxietatea, vinov\u0103\u0163ia \u015fi suferin\u0163a vin de multe ori la<\/p>\n","protected":false},"author":4,"featured_media":6349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,93,86,105,806,107,91],"tags":[8891,699,17,294,8893,7636,8892,8896,8897,7637,123,8895,8894,8899,8898],"class_list":["post-6224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-cancer","category-mame-si-copii","category-miscare-si-natura","category-psihologie","category-sport","category-stiri","tag-andree-castonguay","tag-anxietate","tag-cancer","tag-cancer-de-san","tag-comportamente-adaptive","tag-cortizol","tag-emotii-negative","tag-factori-de-risc-cancer","tag-functia-imuna","tag-hormonul-stresului","tag-imunitate","tag-inactivitatea","tag-mai-mult-sport","tag-plimbari-cancer","tag-supravietuitori-cancer"],"yoast_head":"\nEmo\u0163iile negative pot avea efecte pozitive asupra pacien\u0163ilor cu cancer - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2023\/04\/04\/emotiile-negative-pot-avea-efecte-pozitive-asupra-pacientilor-cu-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emo\u0163iile negative pot avea efecte pozitive asupra pacien\u0163ilor cu cancer - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Sentimentele negative s\u00eent un efect secundar comun celor diagnostica\u0163i cu cancer. 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