{"id":6258,"date":"2023-02-20T11:47:20","date_gmt":"2023-02-20T09:47:20","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=6258"},"modified":"2023-02-20T11:47:47","modified_gmt":"2023-02-20T09:47:47","slug":"cele-cinci-efecte-negative-ale-cuptorului-cu-microunde","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2023\/02\/20\/cele-cinci-efecte-negative-ale-cuptorului-cu-microunde\/","title":{"rendered":"Cele cinci efecte negative ale cuptorului cu microunde"},"content":{"rendered":"

Este adev\u0103rat c\u0103 progresul tehnologic ne-a f\u0103cut via\u021ba mai u\u0219oar\u0103. Cu toate acestea, s-a constatat c\u0103 utilizarea cuptorului cu microunde nu e sigura pentru organism.<\/p>\n

Simplificat, cuptorul cu microunde func\u0163ioneaz\u0103 astfel: aparatul e format dintr-un tub numit magnetron, responsabil de producerea undelor care creeaz\u0103 un c\u00eemp magnetic. C\u00eend alimentele<\/a> s\u00eent introduse \u00een cuptorul cu microunde, moleculele de ap\u0103 din produsele alimentare s\u00eent \u00eendreptate c\u0103tre c\u00eempul electric, unde oscileaz\u0103 la frecven\u021ba c\u00eempului magnetic (2,450 MHz). Astfel se produce c\u0103ldur\u0103 \u0219i alimentele se \u00eenc\u0103lzesc.<\/p>\n

Procesul nu este lipsit de consecin\u021be \u00een ceea ce prive\u015fte compozi\u021bia produselor alimentare \u0219i, prin urmare, s\u0103n\u0103tatea noastr\u0103. \u00centr-adev\u0103r, altereaz\u0103 compozi\u021bia produselor alimentare<\/a>, reduce valoarea lor nutritiv\u0103 \u0219i determin\u0103 producerea de radicali liberi \u0219i formarea de substan\u021be toxice \u0219i cancerigene, \u00een special atunci c\u00eend produsul alimentar este \u00eenc\u0103lzit \u00een recipiente neadecvate pentru cuptorul cu microunde (caserole de plastic).<\/p>\n

Exist\u0103 diverse p\u0103reri \u0219i teorii referitoare la efectele negative ale cuptorului cu microunde, \u00eens\u0103 nu toate au fost confirmate \u0219tiin\u021bific. Iat\u0103 c\u00e2teva dintre cele mai comune efecte negative pe care se crede c\u0103 le poate avea cuptorul cu microunde:<\/p>\n

1. Distrugerea antioxidan\u021bilor.<\/strong> Radia\u021biile cuptorului cu microunde provoac\u0103 distrugerea antioxidan\u021bilor<\/a>, care favorizeaz\u0103 acumularea de radicali liberi si toxine \u00een organism. Rezultat: toxinele atac\u0103 celulele corpului, accelereaz\u0103 \u00eemb\u0103tr\u00eenirea<\/a>, cre\u0219te riscul de muta\u0163ii \u00een tumori, contribuie la apari\u021bia bolilor inflamatorii.<\/p>\n

2. Deficit de nutrien\u021bi.<\/strong> Antioxidan\u0163ii nu s\u00eent singurele elemente distruse de cuptorul cu microunde. Vitaminele \u0219i mineralele<\/a> s\u00eent \u015fi ele diminuate semnificativ. Cu alte cuvinte, valoarea nutritiv\u0103 a preparatelor <\/a>\u00eenc\u0103lzite \u00een cuptorul cu microunde este foarte redus\u0103, iar pe timp lung acest lucru poate duce la deficit al acestor elemente esen\u021biale pentru buna func\u021bionare a organismului.<\/p>\n

Exist\u0103 teoria conform c\u0103reia cuptorul cu microunde poate distruge nutrien\u021bii din alimente. Cercet\u0103rile \u0219tiin\u021bifice arat\u0103 c\u0103, \u00een general, cuptorul cu microunde nu este mai nociv dec\u00e2t alte metode de g\u0103tire a alimentelor. \u00cen anumite cazuri, poate fi chiar mai benefic, deoarece timpul scurt de g\u0103tire poate p\u0103stra mai bine nutrien\u021bii.<\/p>\n

3.\u00a0Cre\u0219terea nivelului de radia\u021bii:<\/strong> Cuptoarele cu microunde emite radia\u021bii pentru a \u00eenc\u0103lzi alimentele. Aceste radia\u021bii sunt, \u00een general, considerate sigure, deoarece cuptorul cu microunde este construit astfel \u00eenc\u00e2t s\u0103 nu permit\u0103 difuzarea lor \u00een exterior. Cu toate acestea, dac\u0103 cuptorul cu microunde nu este \u00een stare bun\u0103 de func\u021bionare sau este utilizat \u00een mod necorespunz\u0103tor, poate emite radia\u021bii \u00een exces, ceea ce poate fi d\u0103un\u0103tor pentru s\u0103n\u0103tate.<\/p>\n

4. Oboseal\u0103.<\/strong> Conform unui studiu realizat de prof. Paul Doyon, de la Universitatea Kyushu din Japonia, cuptorul cu microunde ar fi responsabil pentru sindromul oboselii cronice. \u00centr-adev\u0103r, radia\u021bia cuptorului cu microunde reduce num\u0103rul de celule ro\u0219ii din s\u00eenge responsabile pentru transportul de oxigen la creier si alte organe ale corpului, iar aceast\u0103 lips\u0103 de oxigen d\u0103 o stare de oboseal\u0103 cronic\u0103<\/a>, ame\u021beli \u0219i grea\u021b\u0103. S-a dovedit c\u0103 expunerea la microunde altereaz\u0103 produc\u021bia de melatonin\u0103, un hormon necesar pentru a dormi<\/a>. Astfel, perturbarea sintezei melatoninei<\/a> favorizeaz\u0103 apari\u021bia tulbur\u0103rilor de somn<\/a> \u0219i insomnie.<\/p>\n

5. Cancer.<\/strong> Un aport mai mic de antioxidan\u0163i<\/a> responsabili pentru lupta \u00eempotriva stresului oxidativ, distrugerea vitaminelor \u0219i mineralelor necesare pentru consolidarea sistemului imunitar \u0219i \u00eenghi\u021birea substan\u0163elor cancerigene eliberate de recipiente de plastic<\/a> este o combina\u0163ie de factori care cre\u015fte foarte mult riscul de muta\u021bie a celulelor \u015fi de dezvoltare a cancerului.<\/p>\n

Pentru a ne proteja de aceste efecte negative, este recomandat s\u0103 evit\u0103m cuptorul cu microunde. \u00cenlocui\u0163i m\u00eencarea congelat\u0103 cu alimente <\/a>proaspete, preparate \u00een cas\u0103.<\/p>\n

Sursa: santeplusmag.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Este adev\u0103rat c\u0103 progresul tehnologic ne-a f\u0103cut via\u021ba mai u\u0219oar\u0103. Cu toate acestea, s-a constatat c\u0103 utilizarea cuptorului cu microunde<\/p>\n","protected":false},"author":4,"featured_media":6259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,95,81,99,1226],"tags":[1952,7307,618,8864,8861,8862,8859,8865,8863,43,8860,7613,8867,2505,8866,6308,2532],"class_list":["post-6258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutritie","category-obiceiuri-alimentare","category-sanatatea-familiei","category-utile","tag-accelerarea-imbatranirii","tag-ameteli","tag-antioxidanti","tag-boli-inflamatorii","tag-cancer-microunde","tag-caserole-de-plastic","tag-cuptor-cu-microunde","tag-deficit-vitamine","tag-distrugerea-antioxidantilor","tag-insomnie","tag-radiatie-microunde","tag-radicali-liberi","tag-recipiente-pentru-microunde","tag-sindromul-oboselii-cronice","tag-sinteza-melatoninei","tag-stres-oxidativ","tag-tumori"],"yoast_head":"\nCele cinci efecte negative ale cuptorului cu microunde - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/20\/cele-cinci-efecte-negative-ale-cuptorului-cu-microunde\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cele cinci efecte negative ale cuptorului cu microunde - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Este adev\u0103rat c\u0103 progresul tehnologic ne-a f\u0103cut via\u021ba mai u\u0219oar\u0103. 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