{"id":6626,"date":"2023-01-24T09:58:33","date_gmt":"2023-01-24T07:58:33","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=6626"},"modified":"2023-01-24T09:58:48","modified_gmt":"2023-01-24T07:58:48","slug":"cine-maninca-ciocolata-are-ritm-cardiac-regulat","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2023\/01\/24\/cine-maninca-ciocolata-are-ritm-cardiac-regulat\/","title":{"rendered":"Cine m\u0103n\u00eenc\u0103 ciocolat\u0103 are ritm cardiac regulat"},"content":{"rendered":"<p align=\"JUSTIFY\">Consumul unei cantit\u0103\u021bi mici de ciocolat\u0103 poate sc\u0103dea riscul unui tip comun \u0219i grav de ritm cardiac neregulat, potrivit unui nou studiu.<!--more--><\/p>\n<p align=\"JUSTIFY\">Oamenii care au m\u00eencat ciocolat\u0103 de una p\u00een\u0103 la trei ori pe lun\u0103 au prezentat mai putin \u015fanse s\u0103 fie diagnostica\u0163i cu fibrila\u0163ie atrial\u0103 fa\u0163\u0103 de cei care au m\u00eencat desertul mai pu\u0163in de o dat\u0103 pe lun\u0103, au descoperit cercet\u0103torii.<\/p>\n<p align=\"JUSTIFY\">\u201e<em>Ca parte a unei diete s\u0103n\u0103toase, consumul moderat de<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/04\/14\/cum-sa-maninci-iepurasi-si-oua-de-ciocolata-fara-sa-te-ingrasi\/\" target=\"_blank\" rel=\"noopener noreferrer\"> ciocolat\u0103<\/a> este o gustare s\u0103n\u0103toas\u0103<\/em>\u201d, a spus autorul principal Elizabeth Mostofsky, de la Centrul Medical Beth Israel Deaconess din Boston. Totu\u015fi, studiul nu poate spune sigur c\u0103 ciocolata a \u00eempiedicat fibrila\u021bia atrial\u0103, afec\u0163iune care apare atunci c\u00eend camera superioar\u0103 a<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/20\/unul-din-patru-oameni-are-o-gaura-in-inima\/\" target=\"_blank\" rel=\"noopener noreferrer\"> inimii <\/a>bate neregulat.<\/p>\n<p align=\"JUSTIFY\">Consumul de alimente care con\u021bin cacao poate ajuta s\u0103n\u0103tatea inimii datorit\u0103 flavanolilor, compu\u0219i care se crede c\u0103 au propriet\u0103\u021bi antiinflamatoare, relaxante ale vaselor sanguine \u0219i antioxidante. Studiile anterioare au constatat c\u0103 un consum de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/20\/topul-celor-mai-nocive-ciocolate\/\" target=\"_blank\" rel=\"noopener noreferrer\">ciocolat\u0103<\/a>, \u00een special ciocolat\u0103 neagr\u0103, care are mai mul\u021bi flavanoli, este legat de o s\u0103n\u0103tate mai bun\u0103 a inimii \u0219i un risc sc\u0103zut pentru anumite afec\u021biuni cum ar fi atacul de cord \u0219i<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/04\/05\/insuficienta-cardiaca-poate-fi-tratata-cu-celule-din-muschii-coapsei\/\" target=\"_blank\" rel=\"noopener noreferrer\"> insuficien\u021ba cardiac\u0103<\/a>.<\/p>\n<p align=\"JUSTIFY\">Cel pu\u021bin 2,7 milioane de persoane din SUA au fibrila\u021bie atrial\u0103, ceea ce cre\u0219te riscul de formare a cheagurilor de s\u00eenge \u0219i a <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/03\/15\/anticoagulantele-vitale-in-prevenirea-accidentului-vascular-cerebral\/\" target=\"_blank\" rel=\"noopener noreferrer\">accidentelor vasculare cerebrale<\/a>, a insuficien\u021bei cardiace \u0219i a altor complica\u021bii, potrivit American Heart Association.<\/p>\n<p align=\"JUSTIFY\">Pentru noua analiz\u0103, cercet\u0103torii au folosit date colectate pentru un studiu pe termen lung asupra a 55.502 de persoane din Danemarca. B\u0103rba\u021bii \u0219i femeile aveau v\u00eersta cuprins\u0103 \u00eentre 50 \u0219i 64 de ani c\u00eend au intrat \u00een studiul desf\u0103\u015furat \u00eentre 1993 \u0219i 1997. \u00cen total, \u00een 13,5 ani, au ap\u0103rut aproximativ 3.346 de cazuri de fibrila\u021bie atrial\u0103.<\/p>\n<p align=\"JUSTIFY\">P\u00een\u0103 la sf\u00eer\u015fitul studiului, persoanele care au m\u00eencat o por\u0163ie (28 g) de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/19\/ciocolata-e-mai-buna-pentru-tuse-decit-codeina\/\" target=\"_blank\" rel=\"noopener noreferrer\">ciocolat\u0103<\/a> pe s\u0103pt\u0103m\u00een\u0103 au prezentat un risc de a fi diagnosticate cu fibrila\u0163ie atrial\u0103 cu 17% mai mic dec\u00eet persoanele care au m\u00eencat ciocolat\u0103 mai pu\u021bin de o dat\u0103 pe lun\u0103. \u00cen mod similar, cei care au m\u00eencat p\u00een\u0103 la 170 g de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/legume-verzi-in-loc-de-ciocolata\/\" target=\"_blank\" rel=\"noopener noreferrer\">ciocolat\u0103<\/a> pe s\u0103pt\u0103m\u00een\u0103 au fost cu 20% mai pu\u0163in expu\u015fi fibrila\u0163iei atriale, \u00een timp ce cei care au m\u00eencat mai mult de 28 grame de ciocolat\u0103 pe zi au fost cu 16 % mai pu\u0163in predispu\u015fi la aceast\u0103 afec\u0163iune.<\/p>\n<p align=\"JUSTIFY\">\u00cen r\u00eendul<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/03\/07\/ghiocelul-planta-medicinala-pentru-femei\/\" target=\"_blank\" rel=\"noopener noreferrer\"> femeilor<\/a>, cea mai mare reducere a riscurilor a fost legat\u0103 de consumul unei singure por\u021bii de ciocolat\u0103 pe s\u0103pt\u0103m\u00een\u0103. Pentru b\u0103rba\u021bi, cea mai mare reducere a ap\u0103rut prin consumul a dou\u0103 p\u00een\u0103 la \u0219ase por\u021bii pe s\u0103pt\u0103m\u00een\u0103.<\/p>\n<p align=\"JUSTIFY\">Cercet\u0103torii recunosc c\u0103 nu au avut date despre tipul de ciocolat\u0103 sau cantitatea de flavanoli consumat\u0103. Dietele participan\u0163ilor s-au schimbat \u00een cei aproape 14 ani de colectare a datelor. Datele sugereaz\u0103, de asemenea, c\u0103 participan\u021bii care au m\u00eencat cea mai mare cantitate de ciocolat\u0103 au consumat mai multe calorii, dar au avut un indice de mas\u0103 corporal\u0103 mai sc\u0103zut dec\u00eet cei care au m\u00eencat cantitatea cea mai mic\u0103 de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/03\/08\/10-deserturi-pe-care-le-poti-minca-si-noaptea\/\" target=\"_blank\" rel=\"noopener noreferrer\">ciocolat\u0103,<\/a> a remarcat Alice Lichtenstein, director \u0219i cercet\u0103tor principal la Cardiovascular Nutrition Laboratory de la Universitatea Tufts din Boston. \u201e<em>Este foarte probabil ca ace\u015fti oameni s\u0103 fi fost mai<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/04\/04\/asa-se-explica-de-ce-cancerului-nu-i-plac-sportivii\/\" target=\"_blank\" rel=\"noopener noreferrer\"> activi din punct de vedere fizic<\/a><\/em>\u201d, a spus el.<\/p>\n<p align=\"JUSTIFY\">Dr. Sean Pokorney \u0219i Jonathan Piccini, care nu au participat la studiu, s\u00eent de p\u0103rere c\u0103 rezultatele studiului s\u00eent interesante \u0219i justific\u0103 o aten\u021bie suplimentar\u0103, \u00een ciuda limitelor.<\/p>\n<p align=\"JUSTIFY\">Sursa: <a href=\"http:\/\/www.reuters.com\/article\/us-health-cario-chocolate-afib-idUSKBN18J351\" target=\"_blank\" rel=\"noopener noreferrer\">reuters.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consumul unei cantit\u0103\u021bi mici de ciocolat\u0103 poate sc\u0103dea riscul unui tip comun \u0219i grav de ritm cardiac neregulat, potrivit unui<\/p>\n","protected":false},"author":4,"featured_media":1733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,96,92,95,81,91],"tags":[9472,9476,576,9473,9470,6428,9471,424,9474,9475,1716],"class_list":["post-6626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-boli","category-inima-si-sistem-circulator","category-nutritie","category-obiceiuri-alimentare","category-stiri","tag-cacao","tag-cheaguri","tag-ciocolata","tag-dr-alice-lichtenstein","tag-elizabeth-mostofsky","tag-fibrilatie-atriala","tag-flavanoli","tag-insuficienta-cardiaca","tag-reducerea-riscului-de-fibrilatie-atriala","tag-ritm-neregulat","tag-sanatatea-inimii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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