{"id":7355,"date":"2023-01-25T10:33:17","date_gmt":"2023-01-25T08:33:17","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7355"},"modified":"2023-01-25T10:34:14","modified_gmt":"2023-01-25T08:34:14","slug":"barbatii-slabesc-mai-repede-decit-femeile","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2023\/01\/25\/barbatii-slabesc-mai-repede-decit-femeile\/","title":{"rendered":"B\u0103rba\u0163ii sl\u0103besc mai repede dec\u00eet femeile"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">\u00centr-un studiu realizat de Universitatea din Colorado asupra pierderii \u00een greutate, s-a constatat c\u0103 sportul ar fi mai eficient la b\u0103rba\u0163i dec\u00eet la femei.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Oamenii de \u015ftiin\u0163\u0103 au lucrat cu \u015fobolani timp de 10 s\u0103pt\u0103m\u00eeni. Roz\u0103toarele s-au antrenat pe<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/08\/7-motive-sa-alergi-pe-banda\/\" target=\"_blank\" rel=\"noopener noreferrer\"> benzile de alergare<\/a> \u0219i au fost hr\u0103nite cu o<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/20\/dieta-ketogenica-slabesti-mincind-grasimi\/\" target=\"_blank\" rel=\"noopener noreferrer\"> diet\u0103 bogat\u0103 \u00een gr\u0103simi.<\/a> \u00cen final, \u0219obolanii de sex masculin au pierdut \u00een greutate mai mult dec\u00eet femelele, ambele grupuri prezent\u00eend un apetit sc\u0103zut, spre deosebire de grupul de \u0219obolani sedentari.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Diferen\u0163ele se datoreaz\u0103 interleukinei-6 (IL-6), o <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/24\/8-indicii-ca-nu-maninci-destule-proteine\/\" target=\"_blank\" rel=\"noopener noreferrer\">protein\u0103<\/a> produs\u0103 de celulele <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/20\/lactoferina-imunitate-ca-la-sinul-mamei\/\" target=\"_blank\" rel=\"noopener noreferrer\">sistemului imunitar<\/a> \u0219i celulele musculare. Aceast\u0103 protein\u0103 are multe func\u0163ii \u0219i este implicat\u0103 \u00een procesul de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/13\/s-a-descoperit-cum-pot-fi-evitate-cicatricele\/\" target=\"_blank\" rel=\"noopener noreferrer\">cicatrizare<\/a> \u0219i coagulare, promoveaz\u0103 producerea de anticorpi \u015fi este implicat\u0103 \u00eentr-o serie de reac\u0163ii inflamatorii.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Cercet\u0103torii americani au descoperit c\u0103, la b\u0103rba\u0163i, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/08\/04\/exercitiile-de-yoga-amelioreaza-durerile-sau-le-inrautatesc\/\" target=\"_blank\" rel=\"noopener noreferrer\">exerci\u0163iile fizice <\/a>regulate au determinat o sc\u0103dere a IL-6 \u00een hipotalamus, ceea ce a avut impact asupra apetitului. La<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/07\/05\/de-ce-femeile-ar-trebui-sa-bea-mai-putina-cafea\/\" target=\"_blank\" rel=\"noopener noreferrer\"> femei<\/a>, nivelurile de IL-6 m\u0103surate la nivelul hipotalamusului au fost mai mari, la sf\u00eer\u0219itul celor 10 s\u0103pt\u0103m\u00eeni de antrenament, ceea ce ar corespunde efectului opus.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa:<a href=\"https:\/\/www.actusante.net\/actu\/sport-hommes-mincissent-plus-vite-femmes-7851\" target=\"_blank\" rel=\"noopener noreferrer\"> actusante.net<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00centr-un studiu realizat de Universitatea din Colorado asupra pierderii \u00een greutate, s-a constatat c\u0103 sportul ar fi mai eficient la<\/p>\n","protected":false},"author":4,"featured_media":7379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[95,1327,1318,91],"tags":[5617,10798,10801,10799,10795,10796,10797,10800],"class_list":["post-7355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutritie","category-regimuri-alimentare","category-siluete","category-stiri","tag-banda-de-alergare","tag-barbatii-slabesc-mai-mult","tag-cauza-slabirii","tag-eficienta-exercitiilor-slabit","tag-interleukina-6","tag-producerea-de-anticorpi","tag-slabit-antrenament","tag-slabit-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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