{"id":7906,"date":"2022-12-13T08:28:57","date_gmt":"2022-12-13T06:28:57","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7906"},"modified":"2022-12-13T08:29:06","modified_gmt":"2022-12-13T06:29:06","slug":"cafeaua-instant-o-otrava-3-in-1","status":"publish","type":"post","link":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/","title":{"rendered":"Cafeaua instant, o otrav\u0103 3 \u00een 1"},"content":{"rendered":"

Consumul excesiv de cafea poate provoca implica\u021bii nedorite asupra s\u0103n\u0103t\u0103\u021bii generale \u0219i a simptomelor dependen\u021bei psihofizice<\/a>.<\/p>\n

Cafeaua<\/a> turceasc\u0103 are multe avantaje pentru s\u0103n\u0103tate. Este bogat\u0103 \u00een minerale precum mangan \u015fi magneziu, \u0219i vitamine cum ar fi vitamina B3<\/a>. Acest tip de cafea <\/a>are, de asemenea, propriet\u0103\u021bi antioxidante puternice, contribuie la s\u0103n\u0103tatea celulelor creierului \u0219i protejeaz\u0103 \u00eempotriva mai multor tipuri de cancer \u0219i arteroscleroz\u0103.<\/p>\n

Din p\u0103cate, acest lucru nu se aplic\u0103 cafelei instant.<\/p>\n

– Cantitatea de boabe<\/strong> actuale de cafea din cafeaua instant este minim\u0103 (9-27%) \u0219i chiar \u0219i cele \u00een care exist\u0103 mai mult\u0103 cafea, aceasta are o calitate foarte sc\u0103zut\u0103. Acest lucru se datoreaz\u0103 proces\u0103rii termice prin care boabele de cafea \u00ee\u0219i pierd propriet\u0103\u021bile.\"aid275883-v4-728px-Prepare-Milo-Step-17\"<\/p>\n

– Zah\u0103rul<\/strong> este ingredientul principal al acestor produse instant. \u00cen combina\u021bie cu arom<\/a>\u0103, ulei vegetal, sirop de glucoz\u0103 \u0219i al\u0163i aditivi, d\u0103 amestecului un gust atr\u0103g\u0103tor. Zah\u0103rul<\/a> este uciga\u015ful num\u0103rul unu al omului.<\/p>\n

– Uleiul vegetal hidrogenat<\/strong> este, de asemenea, surs\u0103 de acizi gra\u0219i trans <\/a>nocivi.<\/p>\n

– Polifosfa\u021bii<\/strong>, care regleaz\u0103 aciditatea produsului, afecteaz\u0103 negativ s\u0103n\u0103tatea oaselor.<\/p>\n

– Cofeina<\/strong> este un alcaloid care provoac\u0103 stare de veghe \u0219i se g\u0103se\u0219te \u00een cantit\u0103\u021bi mai mari \u00een cafeaua<\/a> instant, dec\u00eet \u00een cea obi\u0219nuit\u0103. Con\u021binutul zilnic de cofein\u0103<\/a> nu este recomandat s\u0103 dep\u0103\u0219easc\u0103 300 miligrame. O cea\u0219c\u0103 de cafea instant con\u021bine aproximativ 100 miligrame de cofein\u0103.<\/p>\n

– Cafeaua instant mai con\u0163ine \u00eendulcitori artificiali, acesulfam K \u0219i aspartam, care s\u00eent considerate cancerigene.<\/p>\n

Sursa: timefornaturalhealthcare.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Consumul excesiv de cafea poate provoca implica\u021bii nedorite asupra s\u0103n\u0103t\u0103\u021bii generale \u0219i a simptomelor dependen\u021bei psihofizice.<\/p>\n","protected":false},"author":4,"featured_media":7916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,95,81],"tags":[11817,11820,11813,78,11809,11810,11807,11808,11818,55,11819,1586,11815,11816,11812,11814,7572,11811],"class_list":["post-7906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutritie","category-obiceiuri-alimentare","tag-3-in-1-cafea","tag-acesulfam-k","tag-acizi-grasi-trans","tag-aspartam","tag-beneficii-cafea","tag-cafea-boabe","tag-cafea-instant","tag-cafea-minerale","tag-cafea-turceasca","tag-cofeina","tag-doza-zilnica-de-cofeina","tag-indulcitori-artificiali","tag-polifosfati","tag-riscuri-cafea-instant","tag-sirop-de-glucoza","tag-ulei-vegetal-hidrogenat","tag-vitamina-b3","tag-zahar-in-cafea"],"yoast_head":"\nCafeaua instant, o otrav\u0103 3 \u00een 1 - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cafeaua instant, o otrav\u0103 3 \u00een 1 - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Consumul excesiv de cafea poate provoca implica\u021bii nedorite asupra s\u0103n\u0103t\u0103\u021bii generale \u0219i a simptomelor dependen\u021bei psihofizice.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Doctor Expres\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-13T06:28:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-13T06:29:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"277\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doctor Expres\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doctor Expres\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/\"},\"author\":{\"name\":\"Doctor Expres\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"headline\":\"Cafeaua instant, o otrav\u0103 3 \u00een 1\",\"datePublished\":\"2022-12-13T06:28:57+00:00\",\"dateModified\":\"2022-12-13T06:29:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/\"},\"wordCount\":275,\"image\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg\",\"keywords\":[\"3 in 1 cafea\",\"acesulfam K\",\"acizi grasi trans\",\"aspartam\",\"beneficii cafea\",\"cafea boabe\",\"cafea instant\",\"cafea minerale\",\"cafea turceasca\",\"cofeina\",\"doza zilnica de cofeina\",\"indulcitori artificiali\",\"polifosfati\",\"riscuri cafea instant\",\"sirop de glucoza\",\"ulei vegetal hidrogenat\",\"vitamina b3\",\"zahar in cafea\"],\"articleSection\":[\"Alimente\",\"Nutri\u0163ie\",\"Obiceiuri alimentare\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/\",\"url\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/\",\"name\":\"Cafeaua instant, o otrav\u0103 3 \u00een 1 - Doctor Expres\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg\",\"datePublished\":\"2022-12-13T06:28:57+00:00\",\"dateModified\":\"2022-12-13T06:29:06+00:00\",\"author\":{\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"breadcrumb\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#primaryimage\",\"url\":\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg\",\"contentUrl\":\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg\",\"width\":460,\"height\":277},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/doctorexpres.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cafeaua instant, o otrav\u0103 3 \u00een 1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/doctorexpres.ro\/#website\",\"url\":\"https:\/\/doctorexpres.ro\/\",\"name\":\"Doctor Expres\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/doctorexpres.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\",\"name\":\"Doctor Expres\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"caption\":\"Doctor Expres\"},\"sameAs\":[\"http:\/\/www.doctorexpres.ro\"],\"url\":\"http:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cafeaua instant, o otrav\u0103 3 \u00een 1 - Doctor Expres","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/","og_locale":"ro_RO","og_type":"article","og_title":"Cafeaua instant, o otrav\u0103 3 \u00een 1 - Doctor Expres","og_description":"Consumul excesiv de cafea poate provoca implica\u021bii nedorite asupra s\u0103n\u0103t\u0103\u021bii generale \u0219i a simptomelor dependen\u021bei psihofizice.","og_url":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/","og_site_name":"Doctor Expres","article_published_time":"2022-12-13T06:28:57+00:00","article_modified_time":"2022-12-13T06:29:06+00:00","og_image":[{"width":460,"height":277,"url":"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg","type":"image\/jpeg"}],"author":"Doctor Expres","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Doctor Expres","Timp estimat pentru citire":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#article","isPartOf":{"@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/"},"author":{"name":"Doctor Expres","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"headline":"Cafeaua instant, o otrav\u0103 3 \u00een 1","datePublished":"2022-12-13T06:28:57+00:00","dateModified":"2022-12-13T06:29:06+00:00","mainEntityOfPage":{"@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/"},"wordCount":275,"image":{"@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#primaryimage"},"thumbnailUrl":"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg","keywords":["3 in 1 cafea","acesulfam K","acizi grasi trans","aspartam","beneficii cafea","cafea boabe","cafea instant","cafea minerale","cafea turceasca","cofeina","doza zilnica de cofeina","indulcitori artificiali","polifosfati","riscuri cafea instant","sirop de glucoza","ulei vegetal hidrogenat","vitamina b3","zahar in cafea"],"articleSection":["Alimente","Nutri\u0163ie","Obiceiuri alimentare"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/","url":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/","name":"Cafeaua instant, o otrav\u0103 3 \u00een 1 - Doctor Expres","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/#website"},"primaryImageOfPage":{"@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#primaryimage"},"image":{"@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#primaryimage"},"thumbnailUrl":"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg","datePublished":"2022-12-13T06:28:57+00:00","dateModified":"2022-12-13T06:29:06+00:00","author":{"@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"breadcrumb":{"@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#primaryimage","url":"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg","contentUrl":"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/09\/instantcoffee-lowres-26.jpg","width":460,"height":277},{"@type":"BreadcrumbList","@id":"http:\/\/doctorexpres.ro\/index.php\/2022\/12\/13\/cafeaua-instant-o-otrava-3-in-1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/doctorexpres.ro\/"},{"@type":"ListItem","position":2,"name":"Cafeaua instant, o otrav\u0103 3 \u00een 1"}]},{"@type":"WebSite","@id":"https:\/\/doctorexpres.ro\/#website","url":"https:\/\/doctorexpres.ro\/","name":"Doctor Expres","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/doctorexpres.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076","name":"Doctor Expres","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","caption":"Doctor Expres"},"sameAs":["http:\/\/www.doctorexpres.ro"],"url":"http:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/"}]}},"_links":{"self":[{"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/7906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/comments?post=7906"}],"version-history":[{"count":3,"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/7906\/revisions"}],"predecessor-version":[{"id":8720,"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/7906\/revisions\/8720"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media\/7916"}],"wp:attachment":[{"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media?parent=7906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/categories?post=7906"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/tags?post=7906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}