{"id":1038,"date":"2023-02-09T18:51:15","date_gmt":"2023-02-09T16:51:15","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1038"},"modified":"2023-02-09T18:55:06","modified_gmt":"2023-02-09T16:55:06","slug":"de-ce-e-bine-sa-te-mentii-in-forma-intre-45-si-50-de-ani","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/09\/de-ce-e-bine-sa-te-mentii-in-forma-intre-45-si-50-de-ani\/","title":{"rendered":"De ce e bine s\u0103 te men\u0163ii \u00een form\u0103 \u00eentre 45 \u015fi 50 de ani?"},"content":{"rendered":"

O form\u0103 fizic\u0103 bun\u0103 \u00eentre 45 \u0219i 50 de ani scade riscul unui accident vascular cerebral<\/a> dup\u0103 65 de ani, potrivit unui studiu american. Cercetarea a implicat aproape 20.000 de eurpeni, cu v\u00eersta \u00eentre 45 \u0219i 50 de ani, mare majoritate (79%) b\u0103rba\u021bi. <\/span><\/span><\/p>\n

Participan\u021bilor la studiu li s-a m\u0103surat capacitatea cardiorespiratorie, iar \u00een func\u021bie de rezultate au fost \u00eemp\u0103r\u021bi\u021bi \u00een trei grupe: cei cu form\u0103 fizic\u0103 proast\u0103, cei cu form\u0103 fizic\u0103 bun\u0103 \u0219i cei cu form\u0103 fizic\u0103 medie, informeaz\u0103 AFP. Cei cu capacitatea cardiorespiratorie<\/strong> la cele mai bune niveluri au prezentat un risc cu 37% mai sc\u0103zut de AVC dup\u0103 65 de ani fa\u021b\u0103 de grupul cu forma fizic\u0103 cea mai proast\u0103. Leg\u0103tura nu a fost modificat\u0103 \u00een mod semnificativ de al\u021bi factori de risc, cum ar fi hipertensiunea, diabetul <\/a>\u0219i fibrila\u021bia atrial\u0103 (b\u0103t\u0103ile neregulate ale inimii).<\/span><\/span><\/p>\n

Rezultatele acestui studiu confirm\u0103 rolul unic \u0219i specific al exerci\u021biilor \u00een prevenirea accidentului vascular cerebral. <\/span><\/span><\/p>\n

Articolul integral \u00een agerpres.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

O form\u0103 fizic\u0103 bun\u0103 \u00eentre 45 \u0219i 50 de ani scade riscul unui accident vascular cerebral dup\u0103 65 de ani,<\/p>\n","protected":false},"author":4,"featured_media":1039,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[818,91],"tags":[1036,217,1216,153,1217],"class_list":["post-1038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creier-si-sistem-nervos","category-stiri","tag-accident-vascular","tag-avc","tag-capacitate-cardiorespiratorie","tag-exercitii-fizice","tag-forma-fizica"],"yoast_head":"\nDe ce e bine s\u0103 te men\u0163ii \u00een form\u0103 \u00eentre 45 \u015fi 50 de ani? - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/09\/de-ce-e-bine-sa-te-mentii-in-forma-intre-45-si-50-de-ani\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De ce e bine s\u0103 te men\u0163ii \u00een form\u0103 \u00eentre 45 \u015fi 50 de ani? 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