{"id":128,"date":"2022-09-29T10:39:44","date_gmt":"2022-09-29T07:39:44","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=128"},"modified":"2022-09-29T10:39:19","modified_gmt":"2022-09-29T07:39:19","slug":"mustul-bautura-care-face-bine-inimii","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/29\/mustul-bautura-care-face-bine-inimii\/","title":{"rendered":"Mustul, b\u0103utura care face bine la inim\u0103"},"content":{"rendered":"<p style=\"text-align: justify;\">Pu\u0163in\u0103 lume \u015ftie c\u0103 mustul este \u015fi leac pentru multe boli, \u00een special pentru cele legate de circula\u0163ie. Mustul face bine la inim\u0103, la mu\u015fchi, la oase, \u00eentregului organism. Be\u0163i o can\u0103 de must proasp\u0103t \u015fi v\u0103 ve\u0163i sim\u0163i revigorat. Mai mult, se spune c\u0103 licoarea din struguri e elixirul tinere\u0163ii. Nu e doar o legend\u0103, ac\u0163iunea terapeutic\u0103 a mustului asupra pielii este un fapt demonstrat. A\u015fa c\u0103, profita\u0163i de vremea strugurilor ca s\u0103 v\u0103 lecui\u0163i suferin\u0163ele \u015fi s\u0103 v\u0103 cur\u0103\u0163a\u0163i organismul de toxine.<\/p>\n<p style=\"text-align: justify;\"><b> Laptele vegetal<\/b><\/p>\n<p style=\"text-align: justify;\">Se \u015ftie despre vinul ro\u015fu c\u0103 are efecte miraculoase \u00een afec\u0163iunile cardiovasculare. Un pahar cu vin ro\u015fu consumat zilnic ar trebui s\u0103 completeze dieta sc\u0103zut\u0103 \u00een colesterol a bolnavilor de inim\u0103. Dar pu\u0163ini \u015ftiu c\u0103 <!--more-->la fel de eficient este \u015fi mustul proasp\u0103t de struguri. Acesta vitaminizeaz\u0103 \u015fi remineralizeaz\u0103. Are o mare valoare energetic\u0103. De aceea, e foarte indicat \u00een alimenta\u0163ia organismelor tinere, a celor care fac eforturi fizice mari, dar \u015fi pentru persoanele de v\u00eersta a treia. Ca <strong>ac\u0163iune fitoterapeutic\u0103<\/strong>, mustul are efect laxativ \u015fi diuretic, fiind recomandat celor care sufer\u0103 de constipa\u0163ie, rinichi, cu litiaze, anumite forme de reumatism, cum s\u00eent guta \u015fi artrita. Compozi\u0163ia chimic\u0103 a mustului a f\u0103cut ca acesta s\u0103 fie supranumit \u015fi \u201elaptele vegetal\u201c, datorit\u0103 aportului nutritiv pe care \u00eel aduce organismului. Datorit\u0103 con\u0163inutului ridicat de lecitin\u0103, mustul e leac pentru sistemul nervos. Mustul de struguri este recomandat mai ales \u00een <strong>curele rapide de dezintoxicare<\/strong>, ca sus\u0163in\u0103tor de efort pentru cei cu o activitate intelectual\u0103 intens\u0103 \u015fi ca diuretic pentru tratarea <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/cele-mai-eficiente-leacuri-in-litiaza-renala\/\" target=\"_blank\" rel=\"noopener noreferrer\">bolilor de rinichi<\/a> cronice. Este, de asemenea, un excelent \u00eent\u0103ritor pentru convalescen\u0163i \u015fi pentru cei grav bolnavi.<\/p>\n<p style=\"text-align: justify;\"><b> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.ziaresireviste.ro\/images\/upload\/articol\/96068preparare-must-1.jpg\" width=\"397\" height=\"288\" \/>Licoare din boabe zdrobite<\/b><\/p>\n<p style=\"text-align: justify;\">Dac\u0103 vrem s\u0103 folosim mustul ca medicament trebuie s\u0103 avem grij\u0103 ca acesta s\u0103 nu fie fermentat, pentru c\u0103 \u015fi-ar pierde mult din calit\u0103\u0163ile vindec\u0103toare. Prin fermentare, cantitatea de vitamine \u015fi antioxidan\u0163i scade, cu excep\u0163ia resveratrolului care cre\u015fte semnificativ, iar organismul va fi nevoit s\u0103 utilizeze o bun\u0103 parte dintre al\u0163i antioxidanti pentru metabolizarea sau anihilarea efectelor <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/mult-sau-putin-alcoolul-poate-duce-la-cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">alcoolului<\/a>. \u00cen plus, mustul fermentat cre\u015fte tensiunea arterial\u0103 \u015fi aciditatea gastric\u0103. Dar un \u00eenlocuitor excelent al lui este mustul proasp\u0103t. Casnic, el se ob\u0163ine prin zdrobirea boabelor bine sp\u0103late, cu un mixer electric (blender), sau manual, cu o lingur\u0103 de lemn, urmat\u0103 de stoarcerea prin tifon. Dac\u0103 avem un mixer electric, zdrobirea va fi mult mai eficient\u0103, ceea ce va duce la ob\u0163inerea unei cantit\u0103\u0163i mai mari de suc. Pentru a ob\u0163ine beneficii terapeutice maxime, se folose\u015fte mustul foarte proasp\u0103t (abia preparat), din care se bea minimum un litru pe zi.<\/p>\n<p style=\"text-align: justify;\"><b> Leac pentru inim\u0103<\/b><\/p>\n<p style=\"text-align: justify;\">Un studiu interesant a demonstrat faptul c\u0103 mustul ro\u015fu nefermentat de struguri con\u0163ine o varietate deosebit\u0103 de <strong>flavonoizi<\/strong>. Ace\u015fti flavonoizi fenolici inhib\u0103 formarea cheagurilor de s\u00eenge, iar <strong>antocianinele<\/strong>, prezente \u00een mustul ro\u015fu \u015fi strugurii ro\u015fii sau negri, au \u015fi ei un efect protector fa\u0163\u0103 de bolile de inim\u0103, gra\u0163ie capacit\u0103\u0163ii lor de a inhiba sinteza de colesterol. <strong>Antioxidan\u0163ii<\/strong> inhib\u0103 agregarea plachetar\u0103, reduc\u00eend considerabil riscul apari\u0163iei infarctului de miocard. Pentru a beneficia din plin de acest efect sanogen se recomand\u0103 a se consuma un pahar mare de must pe zi. Studiul a fost realizat \u015fi prezentat de American College of Cardiology, care consemneaz\u0103 \u015fi faptul c\u0103 mustul ro\u015fu nefermentat de struguri reduce activitatea plachetar\u0103 cu aproximativ 75%, fa\u0163\u0103 de numai 45% c\u00eet o reduce aspirina. Mustul mai este indicat \u00een<strong> boala cardiac\u0103 ischemic\u0103<\/strong> \u015fi \u00een cazul celor care au suferit sau care s\u00eent predispu\u015fi la accident vascular cerebral. Are un puternic efect vasodilatator \u015fi antiinflamator. O serie de studii \u015ftiin\u0163ifice au demostrat eficacitatea mustului de struguri \u00een sc\u0103derea glicemiei, \u00een cazul <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/27\/leacuri-traditionale-pentru-cei-cu-diabet\/\" target=\"_blank\" rel=\"noopener noreferrer\">diabeticilor<\/a>.<\/p>\n<p style=\"text-align: justify;\"><b> Elixirul tinere\u0163ii<\/b><\/p>\n<p style=\"text-align: justify;\">Cura de must e simpl\u0103: be\u0163i un pahar cu must zilnic, \u00eenainte de mas\u0103, cre\u015fte\u0163i treptat cantitatea p\u00een\u0103 ajunge\u0163i la un litru \u015fi jum\u0103tate. Prin con\u0163inutul lui mare \u00een zaharuri u\u015for absorbabile \u015fi \u00een vitamine, mustul m\u0103re\u015fte rezerva de glicogen din ficat \u015fi \u00eembun\u0103t\u0103\u0163e\u015fte starea func\u0163ional\u0103 a acestuia, mai ales \u00een bolile cronice. Alte boli care se trateaz\u0103 cu must: tulbur\u0103rile de nutri\u0163ie, unele st\u0103ri alergice, bolile c\u0103ilor respiratorii (laringite cronice \u015fi tuberculoase), scrofuloz\u0103, anemie, rahitism, astenie. Con\u0163inutul ridicat de <strong>s\u0103ruri de fosfor<\/strong> al mustului \u00eel recomand\u0103 celor cu activitate intelectual\u0103 intens\u0103. Mustul se poate administra \u00een toate bolile pentru care se instituie dieta cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/28\/stiati-ca-laptele\/\" target=\"_blank\" rel=\"noopener noreferrer\">lapte<\/a>: nefrite, ciroze, febr\u0103 tifoid\u0103, neurastenie, tuberculoz\u0103, enterocolite, cistite. Gingivitele pot fi eficient comb\u0103tute prin cl\u0103tiri locale cu must de struguri. Mustul are numeroase \u015fi foarte eficente aplica\u0163ii \u00een cosmetic\u0103, pentru \u00eengrijirea tenului, contribuind la re\u00eemprosp\u0103tarea acestuia. Strugurii negri s\u00eent mai boga\u0163i \u00een tanin \u015fi produ\u015fi antocianici, av\u00eend calit\u0103\u0163i tonice mai accentuate, \u00een plus, contribuie la \u00eembun\u0103t\u0103\u0163irea vederii. Produsele cosmetice pe baz\u0103 de struguri, mai ales m\u0103\u015ftile, cur\u0103\u0163\u0103 pielea \u00een profunzime \u015fi \u00eei dau un aspect proasp\u0103t. Dar mustul este cu adev\u0103rat leac pentru frumuse\u0163e atunci c\u00eend este b\u0103ut. Este elixirul tinere\u0163ii ve\u015fnice, practic, ajut\u0103 pielea s\u0103 redevin\u0103 frumoas\u0103 \u015fi trupul s\u0103-\u015fi recapete vioiciunea de odinioar\u0103.<\/p>\n<p style=\"text-align: justify;\"><b> Cu m\u0103sur\u0103<\/b><\/p>\n<p style=\"text-align: justify;\">De\u015fi e dulce \u015fi gustos, mustul trebuie consumat cu precau\u0163ii, altfel, din leac devine un aliment periculos. Mustul are un con\u0163inut bogat \u00een tanin, o substan\u0163\u0103 care irit\u0103 mucoasa intestinal\u0103. De aceea, va fi consumat proasp\u0103t, \u00eenainte de \u00eenceperea procesului de fermentare. Nu este recomandat persoanelor care au probleme de colon sau ciroz\u0103 hepatic\u0103. Toate persoanele care sufer\u0103 de boli grave nu trebuie s\u0103 bea must \u00een cantit\u0103\u0163i mari, pentru c\u0103 efectul de purgativ poate crea dezechilibre grave din cauza pierderilor prin scaun. Mustul le este permis \u015fi copiilor, \u00eens\u0103 \u00een cantit\u0103\u0163i moderate.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/01\/stiati-ca-mustul\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u015etia\u0163i c\u0103?<\/a><\/p>\n<p style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;a=citeste&amp;p=S%E3n%E3tate&amp;s_id=52903\">Monitorul Expres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pu\u0163in\u0103 lume \u015ftie c\u0103 mustul este \u015fi leac pentru multe boli, \u00een special pentru cele legate de circula\u0163ie. Mustul face<\/p>\n","protected":false},"author":4,"featured_media":417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,96,92,95,3007],"tags":[618,619,217,16,195,481,138,191,194,620,192,617,193],"class_list":["post-128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-boli","category-inima-si-sistem-circulator","category-nutritie","category-septembrie","tag-antioxidanti","tag-antociane","tag-avc","tag-boli-cardiovasculare","tag-boli-de-inima","tag-flavonoizi","tag-longevitate","tag-must","tag-must-sanatos","tag-reglarea-glicemiei","tag-struguri","tag-suc-de-struguri","tag-vin-rosu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mustul, b\u0103utura care face bine la inim\u0103 - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/29\/mustul-bautura-care-face-bine-inimii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mustul, b\u0103utura care face bine la inim\u0103 - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Pu\u0163in\u0103 lume \u015ftie c\u0103 mustul este \u015fi leac pentru multe boli, \u00een special pentru cele legate de circula\u0163ie. 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