{"id":14,"date":"2016-06-15T10:09:10","date_gmt":"2016-06-15T10:09:10","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=14"},"modified":"2016-07-01T16:00:52","modified_gmt":"2016-07-01T16:00:52","slug":"nardul-planta-medicinala-din-mir","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/","title":{"rendered":"Nardul, planta medicinal\u0103 din mir"},"content":{"rendered":"<p style=\"text-align: justify;\">Nardul este r\u0103sp\u00eendit \u00een India, China, Japonia, Himalaya, Nepal \u015fi este o plant\u0103 care, de\u015fi calmeaz\u0103, alung\u0103 somnul. Din r\u0103d\u0103cina plantei se extrage uleiul, care intr\u0103 \u00een compozi\u0163ia Sf\u00eentului \u015fi Marelui Mir, dar \u015fi a parfumurilor. Uleiul are ac\u0163iune antiinflamatorie, bactericid\u0103, fungicid\u0103, laxativ\u0103 \u015fi purgativ\u0103. Amelioreaz\u0103 circula\u0163ia periferic\u0103, regenereaz\u0103 \u015fi repar\u0103 pielea cu probleme ori prematur \u00eemb\u0103tr\u00eenit\u0103. De asemenea, ajut\u0103 \u00een varice.<\/p>\n<p style=\"text-align: justify;\"><strong>Uleiul din r\u0103d\u0103cin\u0103<\/strong> de nard se folose\u015fte cu bune rezultate \u015fi \u00een forme de indigestie, mai ales cele pe fond nervos, \u00een tratarea durerilor de cap, a hemoroizilor \u015fi a palpita\u0163iilor. \u00cen cosmetic\u0103, uleiul din r\u0103d\u0103cin\u0103 de nard<!--more--> este utilizat \u00een inflama\u0163ii ale pielii sau pentru ten uscat \u015fi cu tendin\u0163\u0103 de \u00eemb\u0103tr\u00eenire rapid\u0103, precum \u015fi \u00een erup\u0163iile de psoriasis. Pentru digestie, se ia c\u00eete o jum\u0103tate de linguri\u0163\u0103 cu <strong>pulbere din r\u0103d\u0103cin\u0103<\/strong>, diminea\u0163a, pe stomacul gol. Pulberea din rizomul de nard \u00eembun\u0103t\u0103\u0163e\u015fte calitatea lichidului seminal \u015fi ac\u0163ioneaz\u0103 ca afrodisiac. O jum\u0103tate de linguri\u0163\u0103 cu pulbere de nard luat\u0103 diminea\u0163a, pe stomacul gol, regleaz\u0103 menstrua\u0163ia \u015fi stimuleaz\u0103 eliminarea toxinelor din organism prin urin\u0103. Ajut\u0103 la cre\u015fterea p\u0103rului, dac\u0103 se maseaz\u0103 scalpul cu ulei de nard. \u00cen bolile de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/cele-mai-eficiente-leacuri-in-litiaza-renala\/\" target=\"_blank\">rinichi<\/a>, ajut\u0103 la o mai rapid\u0103 eliminare a pietrelor \u015fi a nisipului. <strong>Aromaterapia<\/strong> cu ulei sau cu mir de nard stimuleaz\u0103 memoria, calmeaz\u0103, f\u0103r\u0103 s\u0103 provoace somnolen\u0163\u0103.<\/p>\n<p style=\"text-align: justify;\">Articol preluat din <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;p=sanatate&amp;s_id=159211&amp;DOCTOR-NATURA-Nardul-planta-medicinala-din-mir\">Monitorul Expres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nardul este r\u0103sp\u00eendit \u00een India, China, Japonia, Himalaya, Nepal \u015fi este o plant\u0103 care, de\u015fi calmeaz\u0103, alung\u0103 somnul. Din r\u0103d\u0103cina<\/p>\n","protected":false},"author":4,"featured_media":333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[90,100],"tags":[26,24,21,23,22,25],"class_list":["post-14","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-n","category-plante-medicinale","tag-afrodisiac","tag-circulatie-periferica","tag-nard","tag-palpitatii","tag-plante-biblice","tag-varice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nardul, planta medicinal\u0103 din mir - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nardul, planta medicinal\u0103 din mir - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Nardul este r\u0103sp\u00eendit \u00een India, China, Japonia, Himalaya, Nepal \u015fi este o plant\u0103 care, de\u015fi calmeaz\u0103, alung\u0103 somnul. Din r\u0103d\u0103cina\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/\" \/>\n<meta property=\"og:site_name\" content=\"Doctor Expres\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-15T10:09:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-01T16:00:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"481\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doctor Expres\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doctor Expres\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/\"},\"author\":{\"name\":\"Doctor Expres\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"headline\":\"Nardul, planta medicinal\u0103 din mir\",\"datePublished\":\"2016-06-15T10:09:10+00:00\",\"dateModified\":\"2016-07-01T16:00:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/\"},\"wordCount\":263,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg\",\"keywords\":[\"afrodisiac\",\"circulatie periferica\",\"nard\",\"palpitatii\",\"plante biblice\",\"varice\"],\"articleSection\":[\"N\",\"Plante medicinale\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/\",\"url\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/\",\"name\":\"Nardul, planta medicinal\u0103 din mir - Doctor Expres\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg\",\"datePublished\":\"2016-06-15T10:09:10+00:00\",\"dateModified\":\"2016-07-01T16:00:52+00:00\",\"author\":{\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"breadcrumb\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#primaryimage\",\"url\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg\",\"contentUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg\",\"width\":640,\"height\":481},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/doctorexpres.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nardul, planta medicinal\u0103 din mir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/doctorexpres.ro\/#website\",\"url\":\"https:\/\/doctorexpres.ro\/\",\"name\":\"Doctor Expres\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/doctorexpres.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\",\"name\":\"Doctor Expres\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"caption\":\"Doctor Expres\"},\"sameAs\":[\"http:\/\/www.doctorexpres.ro\"],\"url\":\"https:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nardul, planta medicinal\u0103 din mir - Doctor Expres","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/","og_locale":"ro_RO","og_type":"article","og_title":"Nardul, planta medicinal\u0103 din mir - Doctor Expres","og_description":"Nardul este r\u0103sp\u00eendit \u00een India, China, Japonia, Himalaya, Nepal \u015fi este o plant\u0103 care, de\u015fi calmeaz\u0103, alung\u0103 somnul. Din r\u0103d\u0103cina","og_url":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/","og_site_name":"Doctor Expres","article_published_time":"2016-06-15T10:09:10+00:00","article_modified_time":"2016-07-01T16:00:52+00:00","og_image":[{"width":640,"height":481,"url":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg","type":"image\/jpeg"}],"author":"Doctor Expres","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Doctor Expres","Timp estimat pentru citire":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#article","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/"},"author":{"name":"Doctor Expres","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"headline":"Nardul, planta medicinal\u0103 din mir","datePublished":"2016-06-15T10:09:10+00:00","dateModified":"2016-07-01T16:00:52+00:00","mainEntityOfPage":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/"},"wordCount":263,"commentCount":0,"image":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg","keywords":["afrodisiac","circulatie periferica","nard","palpitatii","plante biblice","varice"],"articleSection":["N","Plante medicinale"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/","url":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/","name":"Nardul, planta medicinal\u0103 din mir - Doctor Expres","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#primaryimage"},"image":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg","datePublished":"2016-06-15T10:09:10+00:00","dateModified":"2016-07-01T16:00:52+00:00","author":{"@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"breadcrumb":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#primaryimage","url":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg","contentUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/nard.jpg","width":640,"height":481},{"@type":"BreadcrumbList","@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/nardul-planta-medicinala-din-mir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/doctorexpres.ro\/"},{"@type":"ListItem","position":2,"name":"Nardul, planta medicinal\u0103 din mir"}]},{"@type":"WebSite","@id":"https:\/\/doctorexpres.ro\/#website","url":"https:\/\/doctorexpres.ro\/","name":"Doctor Expres","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/doctorexpres.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076","name":"Doctor Expres","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","caption":"Doctor Expres"},"sameAs":["http:\/\/www.doctorexpres.ro"],"url":"https:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/"}]}},"_links":{"self":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":6,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/14\/revisions"}],"predecessor-version":[{"id":1120,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/14\/revisions\/1120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media\/333"}],"wp:attachment":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}