{"id":1585,"date":"2023-02-27T16:13:37","date_gmt":"2023-02-27T14:13:37","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1585"},"modified":"2023-02-27T16:14:19","modified_gmt":"2023-02-27T14:14:19","slug":"remedii-pentru-genunchi-umflati","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/27\/remedii-pentru-genunchi-umflati\/","title":{"rendered":"Remedii pentru genunchi umfla\u0163i"},"content":{"rendered":"<div id=\"articleContent\" class=\"articleContent\" style=\"text-align: justify;\">\n<p>Cea mai comun\u0103 cauz\u0103 a genunchilor umfla\u021bi este acumularea de fluide la nivelul <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/06\/22\/753\/\" target=\"_blank\" rel=\"noopener noreferrer\">articula\u0163iei<\/a>, condi\u021bie care se mai nume\u0219te \u0219i \u201eap\u0103 la genunchi\u201d. Poate fi cauzat\u0103 de <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/06\/18\/cum-oblojim-scrinteala-de-oase\/\" target=\"_blank\" rel=\"noopener noreferrer\">accident\u0103ri<\/a>, uzarea genunchiului \u00een urma efortului fizic intens sau de diverse afec\u021biuni. \u00cen cazuri mai rare, poate fi vorba despre o tumoare la nivelul genunchiului.<\/p>\n<p><!--more--><\/p>\n<p>Dac\u0103 genunchii s\u00eent umfla\u0163i mai mult de c\u00eeteva zile \u0219i durerea este suficient de mare, este cazul s\u0103 mergi la medic. P\u00een\u0103 atunci, trebuie s\u0103 evi\u021bi efortul fizic, orice fel de mi\u0219care periculoas\u0103 a genunchiului \u0219i, eventual, s\u0103 aplici ni\u0219te remedii homemade pentru genunchi umfla\u021bi.<\/p>\n<ul>\n<li>se aplic\u0103 <strong>ghea\u021b\u0103<\/strong> timp de 10-20 de minute. Se va reduce inflama\u021bia \u0219i amor\u021bi zona, \u00eenl\u0103tur\u00eend durerea prin \u00eengustarea vaselor de s\u00eenge.<\/li>\n<li>past\u0103 f\u0103cut\u0103 din <strong>g\u0103lbenu\u0219 \u0219i o lingur\u0103 de sare<\/strong> (util\u0103 \u015fi \u00een <a href=\"http:\/\/www.doctorexpres.ro\/index.php\/2016\/06\/22\/sarea-de-bazna-leac-antireumatic\/\" target=\"_blank\" rel=\"noopener noreferrer\">afec\u021biuni reumatice<\/a>). Pasta trebuie schimbat\u0103 o dat\u0103 la dou\u0103 ore \u0219i trebuie folosit\u0103 de cel pu\u021bin cinci ori pe zi. Inflama\u021bia se reduce, iar durerile \u00eencep s\u0103 se amelioreze.<\/li>\n<li><strong>Uleiul de mu\u0219tar<\/strong> are efect calmant, put\u00eend fi folosit cu \u00eencredere pe \u00eencheieturi accidentate. \u00cembun\u0103t\u0103\u021be\u0219te circula\u021bia \u0219i reduce inflama\u021bia. Trebuie aplicat c\u0103ldu\u021b. se maseaz\u0103 zona \u00eendelung. Se \u00eenf\u0103\u015foar\u0103 genunchiul cu un prosop cald.<\/li>\n<li><strong>O\u021betul din cidru<\/strong> <strong>de mere<\/strong> ajut\u0103 la neutralizarea unor toxine d\u0103un\u0103toare care se acumuleaz\u0103 la nivelul genunchiului, mai ales \u00een cazul afec\u021biunilor reumatice. O\u021betul este eficient at\u00eet\u00a0pe cale intern\u0103, c\u00eet \u0219i extern\u0103. Se amestec\u0103 dou\u0103 linguri\u021be de o\u021bet cu 250 ml de ap\u0103 \u0219i se bea \u00een fiecare zi acest amestec. Se pot pune dou\u0103 linguri de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/cum-sa-ti-faci-otet-din-fructele-verii\/\" target=\"_blank\" rel=\"noopener noreferrer\">o\u021bet<\/a> din cidru de mere \u00een ap\u0103 cald\u0103 \u0219i se fac b\u0103i locale cel pu\u021bin 10 minute. Se amestec\u0103 o\u021betul cu ulei de m\u0103sline \u0219i se maseaz\u0103 zona respectiv\u0103 de dou\u0103 ori pe zi.<\/li>\n<\/ul>\n<\/div>\n<div class=\"ad\" style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.divahair.ro\/sanatate\/patru-remedii-pentru-genunchi-umflati\" target=\"_blank\" rel=\"noopener noreferrer\">divahair.ro<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cea mai comun\u0103 cauz\u0103 a genunchilor umfla\u021bi este acumularea de fluide la nivelul articula\u0163iei, condi\u021bie care se mai nume\u0219te \u0219i<\/p>\n","protected":false},"author":4,"featured_media":1642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[737,1413,1226],"tags":[3225,3222,3227,3223,3226,2651,3228,3224],"class_list":["post-1585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oase-si-articulatii","category-remedii","category-utile","tag-galbenus-cu-sare","tag-genunchi-umflati","tag-inflamatia-genunchiului","tag-otet-din-cidru-de-mere","tag-remediu-reumatism","tag-remediu-umflaturi","tag-tratament-umflaturi","tag-ulei-de-mustar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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