{"id":163,"date":"2023-05-27T16:58:24","date_gmt":"2023-05-27T13:58:24","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=163"},"modified":"2023-05-27T16:58:37","modified_gmt":"2023-05-27T13:58:37","slug":"sampoane-naturale-pentru-un-par-sanatos","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/05\/27\/sampoane-naturale-pentru-un-par-sanatos\/","title":{"rendered":"\u015eampoane naturale pentru un p\u0103r s\u0103n\u0103tos"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-164 alignright\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/shampoo-with-mint-leaves-and-towels-255x300.jpg\" alt=\"shampoo-with-mint-leaves-and-towels\" width=\"255\" height=\"300\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/shampoo-with-mint-leaves-and-towels-255x300.jpg 255w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/shampoo-with-mint-leaves-and-towels.jpg 681w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/strong>Pentru fiecare tip de p\u0103r exist\u0103 c\u00eete un \u015fampon pe baz\u0103 de plante care-i asigur\u0103 str\u0103lucirea, volumul \u015fi s\u0103n\u0103tatea.<\/p>\n<p style=\"text-align: justify;\"><strong>1. \u015eampon pentru p\u0103r normal.<\/strong> Se pune o cea\u015fc\u0103 de ap\u0103 distilat\u0103 \u00eentr-un vas \u015fi se d\u0103 \u00een clocot. Se d\u0103 deoparte \u015fi se adaug\u0103 o cea\u015fc\u0103 de \u015fampon de plante. Se las\u0103 amestecul la r\u0103cit, p\u00een\u0103 ajunge la temperatura camerei. Se adaug\u0103 c\u00eete 30 de pic\u0103turi de ulei esen\u0163ial de l\u0103m\u00eeie \u015fi de rozmarin. Se amestec\u0103 bine.<br \/>\n<strong>2. \u015eampon pentru p\u0103r uscat, ars.<\/strong> Se amestec\u0103 bine p\u00een\u0103 se ob\u0163ine o past\u0103 din urm\u0103toarele ingrediente: dou\u0103 ce\u015fti cu s\u0103pun din <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/14\/8-intrebuintari-ale-uleiului-de-oregano\/\" target=\"_blank\" rel=\"noopener noreferrer\">uleiuri <!--more-->vegetale lichide<\/a>, o jum\u0103tate de cea\u015fc\u0103 de miere, un sfert de cea\u015fc\u0103 de ulei de m\u0103sline \u015fi o linguri\u0163\u0103 cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/06\/surse-naturale-de-vitamine-din-complexul-b\/\" target=\"_blank\" rel=\"noopener noreferrer\">vitamina B <\/a>lichid\u0103. La sp\u0103lare se folose\u015fte cam o lingur\u0103 din \u015famponul ob\u0163inut. Scalpul trebuie bine masat. Amesteca\u0163i un ou cu patru linguri de iaurt natural. Aplica\u0163i pe p\u0103r. Acesta este un balsam pentru p\u0103r uscat. Dac\u0103 ave\u0163i un p\u0103r gras, aplica\u0163i doar la v\u00eerfuri. L\u0103sa\u0163i 10-20 de minute s\u0103 ac\u0163ioneze, apoi cl\u0103ti\u0163i. Uleiul c\u0103ldu\u0163 red\u0103 s\u0103n\u0103tatea p\u0103rului uscat. Se recomand\u0103 uleiul de m\u0103sline, de jojoba sau de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/16\/crema-pentru-riduri-cu-ulei-de-cocos\/\" target=\"_blank\" rel=\"noopener noreferrer\">cocos<\/a>. Pentru p\u0103r uscat, s\u00eent bune \u015fi infuziile de ciubo\u0163ica-cucului, coaj\u0103 de portocal\u0103, salc\u00eem, soc, cui\u015foare, floare de portocal, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/28\/brusturul-dulce-foarte-bun-pentru-picioare-umflate\/\" target=\"_blank\" rel=\"noopener noreferrer\">brusture<\/a>, aloe, trifoi.<br \/>\n<strong>3. \u015eampon pentru p\u0103r gras.<\/strong> Se amestec\u0103 50 ml de s\u0103pun din uleiuri vegetale, sucul de la o l\u0103m\u00eeie sau un sfert de cea\u015fc\u0103 de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/cum-sa-ti-faci-otet-din-fructele-verii\/\" target=\"_blank\" rel=\"noopener noreferrer\">o\u0163et de mere<\/a> \u015fi o linguri\u0163\u0103 cu miere de albine. Se p\u0103streaz\u0103 la rece. Trebuie folosit \u00een cel mult \u015fapte zile. Se recomand\u0103 cl\u0103tirea p\u0103rului cu infuzie de coaj\u0103 de l\u0103m\u00eeie, coaj\u0103 de salcie, ment\u0103, coada \u015foricelului.<br \/>\n<strong>4. \u015eampon \u00eempotriva m\u0103tre\u0163ii.<\/strong> Patru ce\u015fti de ap\u0103 distilat\u0103 se dau \u00een clocot. Se adug\u0103 o jum\u0103tate de cea\u015fc\u0103 de rozmarin. Se las\u0103 amestecul acoperit timp de aproximativ dou\u0103 ore, dup\u0103 care se strecoar\u0103 \u015fi se pune la p\u0103strare \u00eentr-o sticl\u0103. \u015eamponul poate fi folosit cel mult 10 zile de la preparare. Se pot folosi \u015fi alte plante: scoar\u0163\u0103 de salcie, frunze \u015fi r\u0103d\u0103cin\u0103 de t\u0103t\u0103neas\u0103, ment\u0103, urzic\u0103.<br \/>\n<strong>5. Pentru p\u0103r lipsit de str\u0103lucire.<\/strong> Cea mai bun\u0103 metod\u0103 este cl\u0103tirea p\u0103rului cu infuzie de rozmarin, arnic\u0103, urzic\u0103, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/24\/patrunjelul-uscat-opreste-metastazele\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u0103trunjel.<\/a> Frunzele de piersic\u0103, salvia, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/18\/feriga-planta-care-mentine-alimentele-proaspete\/\" target=\"_blank\" rel=\"noopener noreferrer\">ferig\u0103 <\/a>t\u00een\u0103r\u0103, lavand\u0103, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/01\/busuiocul-lupta-cu-bacteriile-rezistente\/\" target=\"_blank\" rel=\"noopener noreferrer\">busuioc <\/a>\u015fi rozmarin.<br \/>\n<strong>6. Pentru p\u0103r vopsit.<\/strong> P\u0103rul poate fi nuan\u0163at \u015fi \u00een mod natural, f\u0103r\u0103 a-l supune unor agen\u0163i chimici care, de regul\u0103, \u00eel degradeaz\u0103.<\/p>\n<ul>\n<li style=\"text-align: justify;\">Pentru o culoare subtil\u0103 folosi\u0163i plantele sub form\u0103 de infuzie sau \u00een cantit\u0103\u0163i reduse, \u00een amestec cu un \u015fampon natural.<\/li>\n<li style=\"text-align: justify;\">Pentru un rezultat pregnant, l\u0103sa\u0163i infuzia (mai concentrat\u0103) pe p\u0103rul proasp\u0103t sp\u0103lat f\u0103r\u0103 s\u0103 mai cl\u0103ti\u0163i.<\/li>\n<li style=\"text-align: justify;\">Pentru un <strong>p\u0103r negru<\/strong>, se va folosi lavanda.<\/li>\n<li style=\"text-align: justify;\">Pentru <strong>p\u0103rul ro\u015fcat<\/strong>, s\u00eent bune m\u0103ce\u015fele, paprika, cafea neagr\u0103, g\u0103lbenele, cui\u015foare.<\/li>\n<li style=\"text-align: justify;\">Pentru <strong>p\u0103r \u015faten \u00eenchis<\/strong>, folosi\u0163i rozmarin, urzic\u0103, ghimbir, nuc\u0103, cui\u015foare, salvie, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/23\/cafeaua-coloreaza-parul\/\" target=\"_blank\" rel=\"noopener noreferrer\">cafea<\/a>, castane, coaj\u0103 de ar\u0163ar.<\/li>\n<li style=\"text-align: justify;\">Mu\u015fe\u0163elul, \u015fofranul, florile galbene de lum\u00een\u0103ric\u0103 s\u00eent bune la sp\u0103larea <strong>p\u0103rului \u015faten deschis<\/strong>.<\/li>\n<li style=\"text-align: justify;\">Pentru <strong>p\u0103rul alb<\/strong> se recomand\u0103 mu\u015fe\u0163elul. R\u0103d\u0103cina de rubarb\u0103 va deschide orice culoare de p\u0103r, dac\u0103 v\u0103 usca\u0163i p\u0103rul \u00een razele soarelui.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>Reguli de \u00eengrijire a p\u0103rului<\/b><\/p>\n<p style=\"text-align: justify;\">&#8211; <strong>Periatul<\/strong> p\u0103rului distribuie uniform pe tot p\u0103rul substan\u0163ele uleioase naturale, stimuleaz\u0103 cre\u015fterea, \u00eenl\u0103tur\u0103 praful \u015fi impurit\u0103\u0163ile \u015fi \u00eembun\u0103t\u0103\u0163e\u015fte elasticitatea p\u0103rului. P\u0103rul trebuie periat regulat cu o perie cu peri naturali. Periatul \u00eencepe cu v\u00eerfurile, apoi din cre\u015ftet spre v\u00eerfuri.<br \/>\n&#8211; <strong>Tunde\u0163i<\/strong> v\u00eerfurile p\u0103rului de c\u00eete ori este nevoie. Va cre\u015fte mai repede \u015fi mai s\u0103n\u0103tos.<br \/>\n&#8211; P\u0103rul trebuie<strong> sp\u0103lat<\/strong> at\u00eet de des \u00eenc\u00eet s\u0103 se men\u0163in\u0103 scalpul curat, \u00eens\u0103 f\u0103r\u0103 a exagera.<strong> Masajul<\/strong> trebuie f\u0103cut cu degetele, nu cu unghiile. <strong>Clatitul<\/strong> p\u0103rului trebuie s\u0103 se \u00eencheie cu un jet de ap\u0103 rece pentru a \u00eenchide porii. Evita\u0163i s\u0103 <strong>piept\u0103na\u0163i<\/strong> sau s\u0103 peria\u0163i p\u0103rul ud, se poate rupe foarte u\u015for. Evita\u0163i <strong>usc\u0103toarele de p\u0103r.<\/strong> \u015eterge\u0163i p\u0103rul prin tamponare u\u015foar\u0103 cu prosopul \u015fi l\u0103sa\u0163i s\u0103 se usuce la temperatura camerei.<\/p>\n<p style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;p=sanatate&amp;s_id=111512\">Monitorul Expres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pentru fiecare tip de p\u0103r exist\u0103 c\u00eete un \u015fampon pe baz\u0103 de plante care-i asigur\u0103 str\u0103lucirea, volumul \u015fi s\u0103n\u0103tatea. 1.<\/p>\n","protected":false},"author":4,"featured_media":165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[82,101],"tags":[246,242,245,247,243,244,248],"class_list":["post-163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmetica","category-frumusete","tag-ingrijirea-parului","tag-matreata","tag-par-vopsit","tag-parul","tag-retete-sampoane","tag-sampon-natural","tag-scalp"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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