{"id":1779,"date":"2016-07-24T19:08:52","date_gmt":"2016-07-24T19:08:52","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1779"},"modified":"2016-08-23T11:45:04","modified_gmt":"2016-08-23T11:45:04","slug":"poti-sa-dormi-dupa-ce-ai-baut-cafea-esti-mai-ferit-de-boli-cardiovasculare","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/07\/24\/poti-sa-dormi-dupa-ce-ai-baut-cafea-esti-mai-ferit-de-boli-cardiovasculare\/","title":{"rendered":"Po\u0163i s\u0103 dormi dup\u0103 ce ai b\u0103ut cafea? E\u015fti mai ferit de boli cardiovasculare"},"content":{"rendered":"<p align=\"JUSTIFY\">Unele persoane devin nervoase imediat dup\u0103 ce au b\u0103ut cafea, \u00een timp ce altele pot<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/16\/sfaturi-pentru-a-nu-adormi-la-volan\/\" target=\"_blank\"> dormi lini\u015ftite<\/a> toat\u0103 noaptea chiar dac\u0103 \u00eenainte de culcare au b\u0103ut un espresso dublu. Diferen\u0163a e una de natur\u0103 genetic\u0103. <!--more--><\/p>\n<p align=\"JUSTIFY\">Un profesor de la Universitatea din Toronto a decis s\u0103 analizeze gena CYP1A2. Oamenii care mo\u015ftenesc dou\u0103 copii ale variantei rapide a genei de la fiecare dintre p\u0103rin\u0163i elimin\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/dupa-trei-nopti-nedormite-cofeina-nu-mai-are-efect\/\" target=\"_blank\">cofeina <\/a>din organism de patru ori mai repede, spre deosebire de persoanele care mo\u015ftenesc varianta lent\u0103 a genei. \u00cen cadrul unui studiu realizat pe un num\u0103r de 4.000 de persoane s-a descoperit c\u0103 subiec\u0163ii care beau mai mult de patru ce\u015fti de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/17\/un-nou-regim-de-slabit-cafea-cu-unt\/\" target=\"_blank\">cafea<\/a> pe zi prezentau un risc de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/11\/cum-acordam-primul-ajutor-in-caz-de-infarct\/\" target=\"_blank\">atac de cord<\/a> de 36%. \u00cens\u0103 acest risc era prezent la persoanele care mo\u015fteneau varianta lent\u0103 a genei. <a href=\"http:\/\/doctorexpres.ro\/index.php\/category\/boli\/inima-si-sistem-circulator\/\" target=\"_blank\">Problemele cardiovasculare<\/a> se pot declan\u015fa la oamenii care metabolizeaz\u0103 cofeina mai lent, deoarece stimulentul r\u0103m\u00eene \u00een organism o perioad\u0103 mai lung\u0103 de timp. \u00cen schimb, persoanele care o elimin\u0103 din organism mai repede se bucur\u0103 de efectele benefice ale cafelei (<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/04\/in-loc-sa-combata-cancerul-antioxidantii-pot-accelera-aparitia-maladiei\/\" target=\"_blank\">antioxidan\u0163ii<\/a>).<\/p>\n<p align=\"JUSTIFY\">Articolul integral \u00een <a href=\"https:\/\/www.farmaciata.ro\/stiri\/item\/26066-daca-va-place-cafeaua-explicatia-ar-putea-fi-una-stiintifica\" target=\"_blank\">farmaciata.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unele persoane devin nervoase imediat dup\u0103 ce au b\u0103ut cafea, \u00een timp ce altele pot dormi lini\u015ftite toat\u0103 noaptea chiar<\/p>\n","protected":false},"author":4,"featured_media":1780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,96,92,95,91],"tags":[2490,1338,16,2080,2081,2082],"class_list":["post-1779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-boli","category-inima-si-sistem-circulator","category-nutritie","category-stiri","tag-adormit-dupa-cafea","tag-atac-de-cord","tag-boli-cardiovasculare","tag-cafeaua-si-insomnia","tag-doza-cafea-pe-zi","tag-explicatie-dorm-dupa-cafea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Po\u0163i s\u0103 dormi dup\u0103 ce ai b\u0103ut cafea? 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