{"id":1845,"date":"2024-06-24T11:40:08","date_gmt":"2024-06-24T08:40:08","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1845"},"modified":"2024-08-11T16:15:31","modified_gmt":"2024-08-11T13:15:31","slug":"cum-sa-te-racoresti-fara-aer-conditionat","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2024\/06\/24\/cum-sa-te-racoresti-fara-aer-conditionat\/","title":{"rendered":"Cum s\u0103 te r\u0103core\u015fti f\u0103r\u0103 aer condi\u0163ionat?"},"content":{"rendered":"

Iat\u0103 cinci dintre cele mai bune metode de sc\u0103dere a temperaturii corpului, f\u0103r\u0103 a apela la aparatul de aer condi\u0163ionat<\/a>:<\/p>\n

1. Hidratarea <\/b><\/p>\n

O hidratare<\/a> suficient\u0103 asigur\u0103 func\u0163ionarea corect\u0103 a mecanismului de termoreglare al organismului care se manifest\u0103 prin transpira\u0163ie. To\u0163i speciali\u015ftii spun c\u0103 trebuie s\u0103 bem cel pu\u0163in 1,5 litri de ap\u0103 pe zi.<\/p>\n

2. Ventilatorul \u015fi sticla cu ap\u0103 \u00eenghe\u0163at\u0103 <\/b><\/p>\n

Magazinele specializate s\u00eent pline de ventilatoare de toate modelele, care s\u00eent mai ieftine \u015fi mai pu\u0163in nocive ca aerul condi\u0163ionat. Pentru a le cre\u015fte eficien\u0163a, a\u015feza\u0163i \u00een fa\u0163a paletelor c\u00eeteva sticle cu ap\u0103 \u00eenghe\u0163at\u0103. Ventilatorul va r\u0103sp\u00eendi prin \u00eenc\u0103pere prospe\u0163imea vaporilor genera\u0163i de ghea\u0163a din sticle.<\/p>\n

3. Sfatul bunicii <\/b><\/p>\n

O perdea umed\u0103 at\u00eernat\u0103 la ferestre ajut\u0103 la r\u0103corirea camerei. Umiditatea absoarbe c\u0103ldura prin procesul de evaporare. Aceast\u0103 metod\u0103 are \u015fi un mic inconvenient: cre\u015fte umiditatea din \u00eenc\u0103pere.<\/p>\n

4. Plantele <\/b><\/p>\n

Plantele verzi degajeaz\u0103 umiditate \u015fi absorb c\u0103ldura. A\u015feza\u0163i-le \u00een camerele cele mai expuse la soare \u015fi c\u00eet mai aproape de ferestre.<\/p>\n

5. Scoate\u0163i aparatele din priz\u0103 <\/b><\/p>\n

Aparatele electrice degaj\u0103 o cantitate important\u0103 de c\u0103ldur\u0103 dac\u0103 s\u00eent pornite un timp \u00eendelungat. Computerul, televizorul, \u00eenc\u0103rc\u0103torul telefonului \u015fi alte dispozitive din cas\u0103 trebuie scoase din priz\u0103 c\u00eetnu s\u00eent folosite.<\/p>\n

6. Trage\u0163i jaluzelele<\/b><\/p>\n

\u00centunericul creeaz\u0103 o atmosfer\u0103 mai r\u0103coroas\u0103 \u015fi mai u\u015for de suportat. Pute\u0163i pune \u00een geamuri folii de aluminiu.<\/p>\n

Articolul integral \u00een romanialibera.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Iat\u0103 cinci dintre cele mai bune metode de sc\u0103dere a temperaturii corpului, f\u0103r\u0103 a apela la aparatul de aer condi\u0163ionat:<\/p>\n","protected":false},"author":4,"featured_media":1846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[104,9768,1226],"tags":[1639,12553,12554],"class_list":["post-1845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-igiena-locuintei","category-iunie","category-utile","tag-aer-conditionat","tag-racorit","tag-sfaturi"],"yoast_head":"\nCum s\u0103 te r\u0103core\u015fti f\u0103r\u0103 aer condi\u0163ionat? - Doctor Expres<\/title>\n<meta name=\"description\" content=\"Iat\u0103 cinci dintre cele mai bune metode de sc\u0103dere a temperaturii corpului\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2024\/06\/24\/cum-sa-te-racoresti-fara-aer-conditionat\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103 te r\u0103core\u015fti f\u0103r\u0103 aer condi\u0163ionat? 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