{"id":1955,"date":"2016-07-28T11:42:41","date_gmt":"2016-07-28T11:42:41","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1955"},"modified":"2016-08-15T20:46:20","modified_gmt":"2016-08-15T20:46:20","slug":"pokemon-face-bine-la-sanatate","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/07\/28\/pokemon-face-bine-la-sanatate\/","title":{"rendered":"Pokemon face bine la s\u0103n\u0103tate?"},"content":{"rendered":"<p lang=\"ro-RO\" align=\"JUSTIFY\">Fie c\u0103 s\u00eente\u0163i fani ai jocului Pokemon Go sau nu, nimeni nu poate ignora fenomenul care trece ca un tsunami prin con\u015ftiin\u0163a global\u0103. Dar impactul este unul pozitiv sau negativ pentru s\u0103n\u0103tatea oamenilor?<!--more--><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">Aplica\u021bia a devenit \u00een doar c\u00eeteva zile cel mai mare joc interactiv pe care l-au jucat vreodat\u0103 americanii, eclips\u00eend \u00een cele din urm\u0103 Candy Crush Saga. Pok\u00e9mon Go este un joc free-to-play smartphone, bazat pe franciza japonez\u0103. Jocul te \u00eencurajeaz\u0103 s\u0103 pui capcane, s\u0103 lup\u0163i, s\u0103 capturezi creaturi virtuale numite Pok\u00e9mon. Nu este diferit fa\u0163\u0103 de alte jocuri, dar are o diferen\u021b\u0103 major\u0103: este legat de lumea real\u0103. Cu ajutorul GPS-ului din dispozitivul mobil, juc\u0103torii s\u00eent obliga\u021bi s\u0103 se plimbe fizic, \u00een aer liber, prin zona unde locuiesc, v\u00een\u00eend personaje ascunse \u00een h\u0103r\u021bi ale lumii reale.<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">\u00cen numai dou\u0103 zile de la lansare, Pok\u00e9mon Go a fost instalat pe 5% din dispozitivele Android din SUA. Pe 12 iulie erau 21 de milioane de utilizatori activi.<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">Cu at\u00eet de mul\u021bi participan\u0163i, jocul are capacitatea real\u0103 de a influen\u021ba s\u0103n\u0103tatea public\u0103. Cele mai multe aten\u0163ion\u0103ri au subliniat efectele negative. Iat\u0103 dou\u0103 plusuri ale jocului, subliniate de Tim Newman, doctor \u00een neuro\u015ftin\u0163e:<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><b>1. Mi\u015fcare \u00een aer liber. <\/b>Jocurile pe calculator nu s\u00eent considerate, \u00een general, bune pentru s\u0103n\u0103tatea cuiva, pentru c\u0103 \u0163intuiesc juc\u0103torii pe canapea. Dar Pokemon Go scoate tinerii afar\u0103 \u015fi \u00eei oblig\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/08\/beneficiile-mersului-pe-bicicleta\/\" target=\"_blank\">s\u0103 fac\u0103 mi\u015fcare<\/a>, ceea ce reprezint\u0103 un avantaj enorm pentru s\u0103n\u0103tatea popula\u021biei. Cercet\u0103torii au demonstrat c\u0103 un stil de via\u021b\u0103 sedentar deterioreaz\u0103 numero\u015fi parametri de s\u0103n\u0103tate. Un studiu publicat \u00een 2012, de exemplu, a ajuns la concluzia c\u0103 sedentarismul este asociat cu un risc crescut de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/27\/leacuri-traditionale-pentru-cei-cu-diabet\/\" target=\"_blank\">diabet zaharat<\/a>, boli cardiovasculare \u015fi mortalitate din cauze multiple. Un alt studiu, din 2015, a constatat c\u0103 perioadele lungi de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/stai-mult-in-fata-calculatorului-te-expui-la-mari-riscuri\/\" target=\"_blank\">stat pe scaun<\/a> au un impact negativ asupra s\u0103n\u0103t\u0103\u021bii, indiferent de c\u00eet de mult fitness se face dup\u0103 aceea. O meta-analiz\u0103 publicat\u0103 \u00een revista Mental Health and Physical Activity \u00een 2012, arat\u0103 c\u0103 mersul pe jos reduce puternic simptomele de depresie. Pokemon Go ar putea produce o \u00eembun\u0103t\u0103\u0163ire semnificativ\u0103 a s\u0103n\u0103t\u0103\u0163ii mintale.<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><b>2. Contactele interumane. <\/b>Juc\u0103torii au men\u0163ionat \u015fi beneficiul de a interac\u021biona cu oamenii cu care n-ar fi vorbit, dac\u0103 nu era Pokemon. Un studiu britanic publicat \u00een 2012 a demonstrat c\u0103 mortalitatea e mai mare \u00een r\u00eendul subiec\u0163ilor mai izola\u0163i social \u0219i mai singuri.<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">Pe de alt\u0103 parte, nu trebuie s\u0103 uit\u0103m c\u0103 psihiatrii consider\u0103 c\u0103 jocul poate deveni periculos dac\u0103 se trece de la amuzament, la exces \u015fi dependen\u0163\u0103. Juc\u0103torul se poate expune accidentelor. De\u015fi este afar\u0103, el tot \u00eentr-o realitate virtual\u0103 tr\u0103ie\u015fte \u015fi, ca \u00een orice joc \u00een care te implici prea mult, po\u0163i deveni stresat, nu mai dormi \u015fi ui\u0163i de sarcini, ajung\u00eend s\u0103-\u0163i neglijezi familia, serviciul, \u015fcoala.<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">Desigur, ca \u00een orice joc real sau virtual, pentru o bun\u0103 s\u0103n\u0103tate fizic\u0103 \u015fi mintal\u0103, cheia e modera\u0163ia.<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">Sursa: <a href=\"http:\/\/www.medicalnewstoday.com\/articles\/311709.php\" target=\"_blank\">medicalnewstoday.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fie c\u0103 s\u00eente\u0163i fani ai jocului Pokemon Go sau nu, nimeni nu poate ignora fenomenul care trece ca un tsunami<\/p>\n","protected":false},"author":4,"featured_media":1956,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[106,806,99,91],"tags":[2054,2053,2051,2050,2052],"class_list":["post-1955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-birou","category-psihologie","category-sanatatea-familiei","category-stiri","tag-beneficii-pokemon","tag-dependenta-pokemon","tag-efectele-pokemon","tag-pokemon-go","tag-pokemon-si-sanatatea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pokemon face bine la s\u0103n\u0103tate? 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