{"id":1963,"date":"2023-02-16T21:04:46","date_gmt":"2023-02-16T19:04:46","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1963"},"modified":"2023-02-16T21:05:01","modified_gmt":"2023-02-16T19:05:01","slug":"mierea-cu-usturoi-remediul-de-dimineata","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/16\/mierea-cu-usturoi-remediul-de-dimineata\/","title":{"rendered":"Mierea cu usturoi, remediul de diminea\u0163\u0103"},"content":{"rendered":"

Combina\u0163ia usturoi cu miere aduce o mul\u0163ime de beneficii pentru s\u0103n\u0103tate, mai ales pe stomacul gol. Usturoiul con\u0163ine vitaminele A, B1, B2, C, fosfor, sulf, potasiu, iod, calciu<\/a>, siliciu. Usturoiul mai are \u015fi alicin\u0103, substan\u0163\u0103 cu un puternic efect antibiotic<\/a>. Efectul lui \u00eel putem vedea \u00een perioadele de r\u0103ceal\u0103 \u015fi grip\u0103<\/a> sau \u00een convalescen\u0163\u0103. Este unul dintre cele mai eficiente alimente anticancerigene<\/a>. <\/p>\n

S-a constatat reducerea inciden\u0163ei cancerului pulmonar \u015fi diminuarea efectelor fumatului la cei care m\u0103n\u00eenc\u0103 usturoi. De asemenea, usturoiul previne formarea cheagurilor \u015fi a trombozei arteriale, contribuind la cre\u015fterea poftei de m\u00eencare, reduc\u00eend tensiunea arterial\u0103<\/a>.<\/p>\n

Mierea natural\u0103 de albine este o surs\u0103 important\u0103 de antioxidan\u0163i, dar \u015fi de enzime \u015fi minerale, precum fier, zinc<\/a>, potasiu, calciu, fosfor, magneziu<\/a> \u015fi seleniu. Nici vitaminele nu lipsesc din mierea de albine, aceasta fiind bogat\u0103 \u00een vitaminele B6, tiamin\u0103, riboflavin\u0103 \u015fi niacin\u0103.<\/p>\n

Remediul se prepar\u0103 prin infuzarea usturoiului<\/a> \u00eentreg sau zdrobit \u00een miere. Se amestec\u0103 3-4 c\u0103p\u0103\u0163\u00eeni cu o can\u0103 de miere. Se las\u0103 totul la infuzat c\u00eeteva zile \u00een frigider sau la temperatura camerei. Se ia c\u00eete o lingur\u0103 \u00een fiecare diminea\u0163\u0103 pe stomacul gol. Se \u00eenghite f\u0103r\u0103 s\u0103 se mestece, eventual cu pu\u0163in\u0103 ap\u0103.<\/p>\n

Potrivit unui studiu citat de US National Library of Medicine National Institutes of Health, iat\u0103 ce se \u00eent\u00eempl\u0103 dac\u0103 m\u0103n\u00eenci usturoi cu miere:<\/p>\n

1. Are un efect protector asupra inimii, scade colesterolul<\/a> r\u0103u \u015fi tensiunea arterial\u0103.<\/p>\n

2. Este util persoanelor care fac chimioterapie, ajut\u00eend la detoxifierea corpului.<\/p>\n

3. Are efect antimicrobian \u015fi antifungic.<\/p>\n

4. \u00cent\u0103re\u015fte sistemul imunitar<\/a> \u015fi te fere\u015fte de r\u0103celi.<\/p>\n

5. Calmeaz\u0103 durerile cauzate de osteoartrit\u0103.<\/p>\n

6. Are efect anticancerigen.<\/p>\n

Articolul integral \u00een eva.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Combina\u0163ia usturoi cu miere aduce o mul\u0163ime de beneficii pentru s\u0103n\u0103tate, mai ales pe stomacul gol. Usturoiul con\u0163ine vitaminele A,<\/p>\n","protected":false},"author":4,"featured_media":1964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1413,99,1226],"tags":[2041,2042,2043,2040,2044],"class_list":["post-1963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedii","category-sanatatea-familiei","category-utile","tag-beneficii-miere-cu-usturoi","tag-efect-anticancerigen","tag-remediu-anticancer","tag-remediu-miere-cu-usturoi","tag-reteta-miere-cu-usturoi"],"yoast_head":"\nMierea cu usturoi, remediul de diminea\u0163\u0103 - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2023\/02\/16\/mierea-cu-usturoi-remediul-de-dimineata\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mierea cu usturoi, remediul de diminea\u0163\u0103 - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Combina\u0163ia usturoi cu miere aduce o mul\u0163ime de beneficii pentru s\u0103n\u0103tate, mai ales pe stomacul gol. 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