{"id":1966,"date":"2023-01-16T11:29:09","date_gmt":"2023-01-16T09:29:09","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=1966"},"modified":"2023-01-16T11:30:03","modified_gmt":"2023-01-16T09:30:03","slug":"zaharul-mai-periculos-pentru-ficat-decit-alcoolul","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/16\/zaharul-mai-periculos-pentru-ficat-decit-alcoolul\/","title":{"rendered":"Zah\u0103rul, mai periculos pentru ficat dec\u00eet alcoolul"},"content":{"rendered":"<p lang=\"ro-RO\" align=\"JUSTIFY\">Bolile cu o rat\u0103 de mortalitate tot mai ridicat\u0103 \u00een ultima perioad\u0103, precum obezitatea sau diabetul, erau necunoscute str\u0103mo\u015filor no\u015ftri preistorici. Zah\u0103rul face parte din alimenta\u0163ia noastr\u0103 de trei secole \u00eencoace, de c\u00eend a \u00eencetat s\u0103 mai fie considerat un bun de lux, iar pre\u0163ul acestui ingredient a devenit accesibil oricui. Tot atunci au ap\u0103rut \u015fi problemele ficatului.<!--more--><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">Statisticile s\u00eent alarmante: un american consum\u0103 \u00een medie circa 20 de linguri\u0163e de zah\u0103r pe zi, con\u0163inut nu numai de alimente dulci, ci \u015fi de p\u00eeine, iaurt cu fructe sau sos de tomate. Doctorul Robert Lustig, profesor de endocrinologie la Universitatea California, atrage aten\u0163ia c\u0103 ficatul nu poate metaboliza dec\u00eet 6 linguri\u0163e de zah\u0103r pe zi. Din surplus, o parte este p\u0103strat \u00een ficat, dar nu pe post de oaspete bine-venit, pentru c\u0103 va produce \u00een timp diverse afec\u0163iuni. Restul ajunge \u00een s\u00eenge, prin intermediul trigliceridelor. O alt\u0103 problem\u0103 intervine \u00een momentul \u00een care <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/02\/un-ficat-sanatos-cu-leacuri-din-batrini\/\" target=\"_blank\" rel=\"noopener noreferrer\">ficatul <\/a>devine rezistent la insulin\u0103, ceea ce poate favoriza instalarea obezit\u0103\u021bii. De partea cealalt\u0103, pancreasul nu mai este capabil s\u0103 secrete nivelurile necesare de insulin\u0103, iar <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/cum-poti-reduce-glicemia-cu-un-banal-ou\/\" target=\"_blank\" rel=\"noopener noreferrer\">concentra\u0163ia de zah\u0103r din s\u00eenge<\/a> cre\u015fte exponen\u0163ial, ceea ce va conduce \u00een timp la nemilosul diagnostic de diabet. Concluzia? Zah\u0103rul este la fel de periculos pentru ficat ca <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/mult-sau-putin-alcoolul-poate-duce-la-cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">alcoolul<\/a>!<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/cancerul-se-hraneste-cu-zahar\/\" target=\"_blank\" rel=\"noopener noreferrer\">Zah\u0103rul<\/a> creeaz\u0103 dependen\u0163\u0103, iar pofta de dulce va cre\u015fte la infinit. Vestea bun\u0103 e c\u0103 s\u00eent suficiente trei zile de lupt\u0103 curajoas\u0103 \u00eempotriva zah\u0103rului pentru ca pofta s\u0103 fie drastic diminuat\u0103. Este concluzia la care a ajuns medicul Joel Fuhrman, care afirm\u0103 c\u0103, dup\u0103 aceast\u0103 perioad\u0103 de \u201epost\u201d de zah\u0103r, corpul va putea \u00eencepe s\u0103 func\u0163ioneze la parametri optimi.<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">Articolul integral \u00een <a href=\"http:\/\/www.divahair.ro\/sanatate\/medicina_interna\/ingredientul-care-ii-distruge-ficatul-fereste-te-de-el?awt_l=BH_Fc&amp;awt_m=ImNm9EJ6hONjIz&amp;utm_source=newsletter_divahair&amp;utm_medium=email&amp;utm_campaign=from_divahair\" target=\"_blank\" rel=\"noopener noreferrer\">divahair.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bolile cu o rat\u0103 de mortalitate tot mai ridicat\u0103 \u00een ultima perioad\u0103, precum obezitatea sau diabetul, erau necunoscute str\u0103mo\u015filor no\u015ftri<\/p>\n","protected":false},"author":4,"featured_media":1967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,96,85,1271],"tags":[2034,2037,60,2036,59,2038,2035,2033,2039],"class_list":["post-1966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-boli","category-diabetul","category-ficatul-si-bila","tag-concentratia-zaharului","tag-dependenta-zahar","tag-diabet","tag-efectele-zaharului","tag-glicemie","tag-trigliceride","tag-zahar-in-sange","tag-zahar-otrava","tag-zaharul-si-alcoolul"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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