{"id":2148,"date":"2023-11-01T15:25:11","date_gmt":"2023-11-01T13:25:11","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2148"},"modified":"2023-12-18T01:53:44","modified_gmt":"2023-12-17T23:53:44","slug":"carnea-ingrasa-la-fel-de-mult-ca-zaharul","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/11\/01\/carnea-ingrasa-la-fel-de-mult-ca-zaharul\/","title":{"rendered":"Carnea \u00eengra\u015f\u0103 la fel de mult ca zah\u0103rul"},"content":{"rendered":"

Consumul de carne contribuie la fel de mult ca\u00a0 zah\u0103rul la prevalen\u0163a tot mai mare a obezit\u0103\u0163ii la nivel mondial, sus\u0163ine un nou studiu. Potrivit oamenilor de \u0219tiin\u021b\u0103 de la Universitatea din Adelaide, gr\u0103simile \u0219i carbohidra\u021bii ne pot oferi suficient\u0103 energie pentru a satisface cererile organismului, dar s\u00eent digerate mai repede dec\u00eet proteinele. <\/p>\n

Ceea ce \u00eenseamn\u0103 c\u0103 energia stocat\u0103 \u00een carne este utilizat\u0103 mai t\u00eerziu sau, \u00een cazul \u00een care e prea mult\u0103, este convertit\u0103 \u0219i stocat\u0103 ca gr\u0103sime \u00een organism. Acest lucru \u00eenseamn\u0103 c\u0103 un consum substan\u0163ial de carne poate contribui semnificativ la dimensiunile taliei.
\nDoctorandul Wenpeng You de la Universitatea din Adelaide a examinat consumul global de zah\u0103r \u0219i carne \u0219i impactul pe care l-a avut asupra ratei obezit\u0103\u0163ii \u00een 170 de \u0163\u0103ri. S-a constatat c\u0103 13% din rata obezit\u0103\u0163ii se datoreaz\u0103 c\u0103rnii. Carnea<\/a> contribuie la prevalen\u0163a obezit\u0103\u0163ii la nivel mondial \u00een aceea\u0219i m\u0103sur\u0103 ca zah\u0103rul, este surprinz\u0103toarea concluzie a studiului. \u201eSe spune c\u0103 gr\u0103simile \u0219i carbohidra\u021bii, \u00een special gr\u0103simile, s\u00eent factorii majori care contribuie la obezitate<\/a>. Dar direct responsabil\u0103 este proteina din carn<\/em>e\u201d, spune You, care \u015fi-a prezentat rezultatele activit\u0103\u0163ii sale la a 18-a Conferin\u021b\u0103 Interna\u021bional\u0103 de Nutri\u021bie \u0219i \u0218tiin\u021be Alimentare din Zurich, Elve\u021bia.<\/p>\n

Sursa: independent.co.uk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Consumul de carne contribuie la fel de mult ca\u00a0 zah\u0103rul la prevalen\u0163a tot mai mare a obezit\u0103\u0163ii la nivel mondial,<\/p>\n","protected":false},"author":4,"featured_media":2149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,94,95,81,91],"tags":[1804,1805,1807,49,1806],"class_list":["post-2148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutrienti","category-nutritie","category-obiceiuri-alimentare","category-stiri","tag-carne","tag-carne-si-obezitate","tag-carnea-ingrasa","tag-obezitate","tag-rata-obezitatii"],"yoast_head":"\nCarnea \u00eengra\u015f\u0103 la fel de mult ca zah\u0103rul - Doctor Expres<\/title>\n<meta name=\"description\" content=\"Consumul de carne contribuie la fel de mult ca\u00a0 zah\u0103rul\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/11\/01\/carnea-ingrasa-la-fel-de-mult-ca-zaharul\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carnea \u00eengra\u015f\u0103 la fel de mult ca zah\u0103rul - 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