{"id":2401,"date":"2022-08-29T16:11:01","date_gmt":"2022-08-29T13:11:01","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2401"},"modified":"2022-08-29T16:11:45","modified_gmt":"2022-08-29T13:11:45","slug":"plantele-care-ajuta-in-insolatie","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/29\/plantele-care-ajuta-in-insolatie\/","title":{"rendered":"Plantele care ajut\u0103 \u00een insola\u0163ie"},"content":{"rendered":"

Insola\u0163ia apare atunci c\u00eend sistemul de termoreglare al organismului clacheaz\u0103 pe fondul c\u0103ldurii excesive. Expunerea prelungit\u0103 la soare \u015fi deshidratarea<\/a> favorizeaz\u0103 apari\u0163ia primelor simptome: febr\u0103, dureri de cap, ame\u0163eal\u0103, oboseal\u0103<\/a>, tegumente palide, reci \u015fi umede, senza\u0163ie de vom\u0103. <\/span><\/span><\/p>\n

Copiii, supraponderalii \u015fi persoanele \u00een v\u00eerst\u0103 s\u00eent cele mai expuse riscului de a suferi de insola\u0163ie. Insola\u0163ia poate duce chiar la pierderea cuno\u015ftin\u0163ei. <\/span><\/span><\/p>\n

Primul ajutor<\/span><\/span><\/strong><\/p>\n

Persoana trebuie mutat\u0103 \u00eentr-un spa\u0163iu r\u0103coros<\/a>, iar hainele trebuie \u00eenl\u0103turate, pentru ca \u00eentreaga piele s\u0103 fie \u00een contact cu aerul. Se asigur\u0103 o bun\u0103 ventila\u0163ie \u00een camer\u0103, folosind m\u0103car un evantai. Corpul se strope\u015fte cu ap\u0103 rece, dar nu foarte rece, pentru sc\u0103derea temperaturii corporale. Se pot aplica pachete de ghea\u0163\u0103 pe abdomen, pe g\u00eet \u015fi la subsuoar\u0103, locuri unde vasele de s\u00eenge mari se gasesc la suprafa\u0163a tegumetului. Se interzice introducerea pacientului \u00eentr-o baie de ghea\u0163\u0103, pentru c\u0103 i se poate provoca un stop cardiorespirator. Ghea\u0163a nu se aplic\u0103 direct pe piele, pentru c\u0103, pe l\u00eeng\u0103 arsura termic\u0103, ea poate provoca deger\u0103turi. Cel mai bine e s\u0103-l \u00eempachet\u0103m \u00een cear\u015fafuri umede. Extremit\u0103\u0163ile se maseaz\u0103 u\u015for pentru a stimula circula\u0163ia. Se monitorizeaz\u0103 temperatura corporal\u0103. O persoan\u0103 cu insola\u0163ie poate avea o temperatur\u0103 de 40 de grade C sau mai mare \u015fi s\u0103 nu mai transpire. Se interzice administrarea de aspirin\u0103 sau paracetamol. Afec\u0163iunea e cu at\u00eet mai serioas\u0103 \u015fi e posibil s\u0103 apar\u0103 \u015fi complica\u0163ii cu c\u00eet perioada de timp \u00een care corpul e \u00eencins este mai lung\u0103. \u00cempotriva unei temperaturi crescute <\/a>a corpului, medicina tradi\u0163ional\u0103 recomand\u0103 ceaiul de angelic\u0103<\/a>, coada-\u015foricelului, flori de liliac<\/a>, scor\u0163i\u015foar\u0103<\/a>, \u00eendulcit cu miere. Extern, se pun comprese cu o\u0163et <\/a>sau zeam\u0103 de l\u0103m\u00eeie. <\/span><\/span><\/p>\n

Hidratare \u015fi banane<\/strong> <\/span><\/span><\/p>\n

Dac\u0103 pacientul cu insola\u0163ie este con\u015ftient \u015fi capabil s\u0103 \u00eenghit\u0103, trebuie s\u0103 i se dea s\u0103 bea \u00eenc\u0103 din primele dou\u0103 ore circa doi litri de lichide. Se consider\u0103 c\u0103 pacientul consum\u0103 suficiente lichide dac\u0103 urina<\/a> este normal\u0103 la culoare \u015fi \u00een cantitate suficient\u0103 \u015fi persoana urineaz\u0103 la fiecare 2 p\u00een\u0103 la 4 ore. Ceaiul din flori de mu\u015fe\u0163el \u015fi cel de ment\u0103 s\u00eent recunoscute pentru propriet\u0103\u0163ile de ameliorare a simptomelor insola\u0163iei. Rehidratarea complet\u0103 cu lichide pe cale oral\u0103 dureaz\u0103 circa de 36 de ore, chiar dac\u0103 bolnavul se simte mai bine \u00een c\u00eeteva ore. I se vor da banane, pepeni galbeni, linte, cartofi<\/a>, maz\u0103re, fasole boabe, salat\u0103 de castrave\u0163i \u015fi soia<\/a>. <\/span><\/span><\/p>\n

Nu exist\u0103 o gradare a tipurilor de insola\u0163ie, afec\u0163iunea se manifest\u0103 diferit la diversele categorii de v\u00eerst\u0103. La copii \u015fi b\u0103tr\u00eeni, insola\u0163ia are efecte mai puternice din cauza deshidrat\u0103rii ce urmeaz\u0103 v\u0103rs\u0103turilor. Printre factorii care favorizeaz\u0103 insola\u0163ia se num\u0103r\u0103: afec\u0163iunile cardiace<\/a>, renale \u015fi hepatice, hipertensiunea arterial\u0103, medicamentele diuretice, antihistaminice \u015fi sedativele, dar \u015fi unele obiceiuri nocive precum fumatul sau consumul de alcool<\/a>. Hainele str\u00eense pe corp \u015fi umiditatea ridicat\u0103 contribuie \u015fi ele la apari\u0163ia insola\u0163iei. \u00cen cel mai r\u0103u caz, insola\u0163ia care se agraveaz\u0103 se poate manifesta prin halucina\u0163ii, convulsii, pierderea cuno\u015ftin\u0163ei, stare de agita\u0163ie, tahicardie, piele fierbinte, vine\u0163ie \u015fi uscat\u0103, v\u0103rs\u0103turi severe \u015fi diaree. De\u015fi temperatura intern\u0103 este crescut\u0103, persoanei \u00eei poate fi frig. \u00cen aceste cazuri, chemarea de urgen\u0163\u0103 a unei ambulan\u0163e este singura m\u0103sur\u0103 cu adev\u0103rat folositoare. <\/span><\/span><\/p>\n

Ce putem folosi din farmacia naturii pentru tratamentul insola\u0163iei?<\/strong> <\/span><\/span><\/p>\n

– Cicoarea<\/a> regleaz\u0103 temperatura corpului \u015fi diminueaz\u0103 durerile de cap. Se va face o infuzie din o linguri\u0163\u0103 de plant\u0103 la 250 ml ap\u0103. <\/span><\/span><\/p>\n

– Salcia<\/a> este aspirin\u0103 natural\u0103, fiind recomandat\u0103 \u00een tratarea febrei. Pentru c\u0103 poate declan\u015fa inflamarea gastric\u0103, o linguri\u0163\u0103 de salcie va fi combinat\u0103 cu o linguri\u0163\u0103 cu v\u00eerf de flori de salc\u00eem, care ac\u0163ioneaz\u0103 ca un pansament, se fierb \u00eempreun\u0103 10 minute \u015fi se bea decoctul c\u00eend este aproape rece. <\/span><\/span><\/p>\n

– Sun\u0103toarea are proprietatea de a drena vezica biliar\u0103 \u015fi de a \u00eenl\u0103tura astfel senza\u0163ia de grea\u0163\u0103. Nu se consum\u0103 mai mult de o cea\u015fc\u0103. <\/span><\/span><\/p>\n

– Extern, se pun cataplasme cu varz\u0103<\/a>, cartofi <\/a>ra\u015fi sau argil\u0103 pe cap \u015fi torace. <\/span><\/span><\/p>\n

– Valeriana combate starea de grea\u0163\u0103 care \u00eenso\u0163e\u015fte insola\u0163ia, are efect sedativ, calmant, poate induce somnul \u015fi calmeaz\u0103 durerile de cap<\/a>, \u00eembun\u0103t\u0103\u0163e\u015fte activitatea cardiac\u0103, combate tulbur\u0103rile de ritm cardiac<\/a>. <\/span><\/span><\/p>\n

– Lev\u0103n\u0163ica e bun\u0103 pentru combaterea durerilor de cap. Se recomand\u0103 \u00een amestec cu alte plante: flori de tei, ment\u0103, busuioc<\/a>, coada \u015foricelului, flori de soc. <\/span><\/span><\/p>\n

– Isopul are ac\u0163iune antiinflamatorie, febrifug\u0103 asem\u0103n\u0103toare aspirinei, r\u0103coritoare, \u00eembun\u0103t\u0103\u0163e\u015fte respira\u0163ia, reduce congestia.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Insola\u0163ia apare atunci c\u00eend sistemul de termoreglare al organismului clacheaz\u0103 pe fondul c\u0103ldurii excesive. Expunerea prelungit\u0103 la soare \u015fi deshidratarea<\/p>\n","protected":false},"author":4,"featured_media":2402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1414,96,128,554,1413],"tags":[1476,318,1275,1383,1477,1475,1479,854,705,1478,491],"class_list":["post-2401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-august","category-boli","category-hidratarea","category-pielea","category-remedii","tag-alimente-insolatie","tag-cataplasme","tag-cicoare","tag-insolatie","tag-levantica","tag-plante-insolatie","tag-primul-ajutor-insolatie","tag-salcie","tag-sunatoare","tag-tratamentul-insolatiei","tag-varza"],"yoast_head":"\nPlantele care ajut\u0103 \u00een insola\u0163ie - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/29\/plantele-care-ajuta-in-insolatie\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plantele care ajut\u0103 \u00een insola\u0163ie - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Insola\u0163ia apare atunci c\u00eend sistemul de termoreglare al organismului clacheaz\u0103 pe fondul c\u0103ldurii excesive. 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