{"id":2414,"date":"2016-08-09T23:26:26","date_gmt":"2016-08-09T23:26:26","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2414"},"modified":"2016-08-10T21:58:09","modified_gmt":"2016-08-10T21:58:09","slug":"cine-citeste-cu-doi-ani-mai-mult-traieste","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/","title":{"rendered":"Cine cite\u015fte, cu doi ani mai mult tr\u0103ie\u015fte!"},"content":{"rendered":"<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Se \u0219tie c\u0103 cine dore\u0219te s\u0103 \u00ee\u0219i prelungeasc\u0103 speran\u021ba de via\u021b\u0103 trebuie s\u0103 m\u0103n\u00eence bine \u0219i s\u0103n\u0103tos, s\u0103 fac\u0103 mi\u0219care, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/mult-sau-putin-alcoolul-poate-duce-la-cancer\/\" target=\"_blank\">s\u0103 nu bea prea mult <\/a>\u0219i s\u0103 nu fumeze. \u00cens\u0103 un surprinz\u0103tor obicei, la \u00eendem\u00een\u0103, ar putea prelungi via\u021ba cu doi ani.<\/span><\/span><!--more--><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Uimitoarea veste vine de la cercet\u0103torii de la Universitatea Yale, al c\u0103ror studiu arat\u0103 c\u0103 doi ani de via\u021b\u0103 \u00een plus pot fi c\u00ee\u0219tiga\u021bi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/01\/6-lucruri-pe-care-le-fac-doar-mintile-clipitoare\/\" target=\"_blank\">citind<\/a>. Oamenii de \u0219tiin\u021b\u0103 au analizat datele a 3.635 de persoane de peste 50 de ani. S-a stabilit c\u0103 o persoan\u0103 amatoare de citit tr\u0103ie\u0219te \u00een medie cu 23 de luni mai mult dec\u00eet una care nu cite\u0219te niciodat\u0103. O jum\u0103tate de or\u0103 de lectur\u0103 pe zi scade cu 23% riscurile de deces pe o perioad\u0103 de 12 ani. Celor c\u0103rora nu le plac romanele li se recomand\u0103 reviste \u0219i alte publica\u021bii, care au \u0219i ele o influen\u021b\u0103 pozitiv\u0103 asupra speran\u021bei de via\u021b\u0103, dar mai sc\u0103zut\u0103 dec\u00eet c\u0103r\u021bile. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cercet\u0103torii nu au putut deocamdat\u0103 explica motivele acestei tulbur\u0103toare descoperiri, \u00eencheie 7sur7.be. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Articolul integral \u00een <a href=\"http:\/\/www.agerpres.ro\/sanatate\/2016\/08\/05\/speranta-de-viata-poate-creste-cu-doi-ani-prin-lectura-studiu--16-06-31\" target=\"_blank\">agerpres.ro<\/a><\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><br \/>\n<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se \u0219tie c\u0103 cine dore\u0219te s\u0103 \u00ee\u0219i prelungeasc\u0103 speran\u021ba de via\u021b\u0103 trebuie s\u0103 m\u0103n\u00eence bine \u0219i s\u0103n\u0103tos, s\u0103 fac\u0103 mi\u0219care,<\/p>\n","protected":false},"author":4,"featured_media":2415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[106,91],"tags":[1463,1464,1467,138,1466,1465],"class_list":["post-2414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-birou","category-stiri","tag-beneficiile-lecturii","tag-citit","tag-lectura","tag-longevitate","tag-prelungirea-vietii","tag-speranta-de-viata"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cine cite\u015fte, cu doi ani mai mult tr\u0103ie\u015fte! - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cine cite\u015fte, cu doi ani mai mult tr\u0103ie\u015fte! - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Se \u0219tie c\u0103 cine dore\u0219te s\u0103 \u00ee\u0219i prelungeasc\u0103 speran\u021ba de via\u021b\u0103 trebuie s\u0103 m\u0103n\u00eence bine \u0219i s\u0103n\u0103tos, s\u0103 fac\u0103 mi\u0219care,\" \/>\n<meta property=\"og:url\" content=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/\" \/>\n<meta property=\"og:site_name\" content=\"Doctor Expres\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-09T23:26:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-08-10T21:58:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/08\/20150729211514-man-reading-book-hipster.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"277\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doctor Expres\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doctor Expres\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/\"},\"author\":{\"name\":\"Doctor Expres\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"headline\":\"Cine cite\u015fte, cu doi ani mai mult tr\u0103ie\u015fte!\",\"datePublished\":\"2016-08-09T23:26:26+00:00\",\"dateModified\":\"2016-08-10T21:58:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/\"},\"wordCount\":206,\"commentCount\":289,\"image\":{\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/08\/20150729211514-man-reading-book-hipster.jpeg\",\"keywords\":[\"beneficiile lecturii\",\"citit\",\"lectura\",\"longevitate\",\"prelungirea vietii\",\"speranta de viata\"],\"articleSection\":[\"La birou\",\"\u015etiri\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/\",\"url\":\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/\",\"name\":\"Cine cite\u015fte, cu doi ani mai mult tr\u0103ie\u015fte! 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