{"id":2487,"date":"2024-07-11T22:55:51","date_gmt":"2024-07-11T19:55:51","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2487"},"modified":"2024-07-13T17:56:32","modified_gmt":"2024-07-13T14:56:32","slug":"daca-ai-inlocui-masina-cu-bicicleta-ai-slabi-4-kilograme","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2024\/07\/11\/daca-ai-inlocui-masina-cu-bicicleta-ai-slabi-4-kilograme\/","title":{"rendered":"Dac\u0103 ai \u00eenlocui ma\u015fina cu bicicleta, ai sl\u0103bi 4 kilograme"},"content":{"rendered":"<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Persoanele care folosesc cu preponderen\u021b\u0103 ma\u0219ina pentru a se deplasa au, \u00een medie, o greutate cu 4 kilograme mai mare dec\u00eet cele care merg cu<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/08\/beneficiile-mersului-pe-bicicleta\/\" target=\"_blank\" rel=\"noopener\"> bicicleta<\/a>, potrivit unui studiu finan\u021bat de Uniunea European\u0103. <\/span><\/span><!--more--><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cercet\u0103torii de la Physical Activity Through Sustainable Transport Approaches au realizat sondaje \u00een 7 ora\u0219e europene \u0219i au cules date de la 11.000 de voluntari care au oferit informa\u021bii privind \u00een\u0103l\u021bimea \u0219i greutatea lor, mijloacele de transport pe care le utilizeaz\u0103 \u0219i perioada pe care o petrec zilnic \u00een trafic. Studiul a mai luat \u00een calcul factori precum v\u00eersta, nivelul de educa\u021bie, venitul, modul de petrecere a timpului liber \u0219i dac\u0103 persoanele respective <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/11\/risc-de-hemoragie-cerebrala-la-fumatoare\/\" target=\"_blank\" rel=\"noopener\">fumeaz\u0103 <\/a>sau consum\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/mult-sau-putin-alcoolul-poate-duce-la-cancer\/\" target=\"_blank\" rel=\"noopener\">alcool<\/a>. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Oamenii care nu fac mi\u0219care fizic\u0103 au un risc mai mare de a dezvolta boli cronice precum cancer, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/aerul-poluat-factor-de-risc-in-avc\/\" target=\"_blank\" rel=\"noopener\">atacuri cerebrale<\/a> \u0219i de inim\u0103, dar \u0219i de a deveni <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/programe-pentru-sanatatea-copiilor-supraponderali\/\" target=\"_blank\" rel=\"noopener\">supraponderali<\/a>. A fi mai activ te poate face mai s\u0103n\u0103tos, te ajut\u0103 s\u0103 economise\u0219ti bani \u0219i s\u0103-\u021bi \u00eembun\u0103t\u0103\u021be\u0219ti via\u021ba. \u00cen loc s\u0103 mergi la sal\u0103, de exemplu, g\u00eende\u0219te-te s\u0103 iei bicicleta p\u00e2n\u0103 la munc\u0103. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Articolul integral \u00een <a href=\"http:\/\/www.agerpres.ro\/sanatate\/2016\/08\/11\/conducatorii-auto-sunt-cu-4-kilograme-mai-grei-decat-biciclistii-studiu-ue--09-17-59\" target=\"_blank\" rel=\"noopener\">agerpres.ro<\/a><\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Persoanele care folosesc cu preponderen\u021b\u0103 ma\u0219ina pentru a se deplasa au, \u00een medie, o greutate cu 4 kilograme mai mare<\/p>\n","protected":false},"author":4,"featured_media":2488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[105,107,91],"tags":[1706,1705,1708,1707],"class_list":["post-2487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscare-si-natura","category-sport","category-stiri","tag-beneficii-bicicleta","tag-bicicleta","tag-mersul-pe-bicicleta-te-slabeste","tag-slabit-bicicleta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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