{"id":2648,"date":"2016-08-18T19:40:57","date_gmt":"2016-08-18T19:40:57","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2648"},"modified":"2016-09-02T20:07:32","modified_gmt":"2016-09-02T20:07:32","slug":"terapia-cu-namol","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/08\/18\/terapia-cu-namol\/","title":{"rendered":"Terapia cu n\u0103mol"},"content":{"rendered":"

De mii de ani, oamenii cred \u00een puterea t\u0103m\u0103duitoare a n\u0103molurilor, considerate c\u00eendva emana\u0163ii sacre ale p\u0103m\u00eentului. Aceste noroaie ale ad\u00eencurilor venite din laboratorul naturii au fost aduse \u00een laboratoarele oamenilor de \u015ftiin\u0163\u0103. <\/p>\n

Studiindu-li-se calit\u0103\u0163ile terapeutice, au ajuns ingredient principal \u00een tratamentul cu rezultate spectaculoase al unor afec\u0163iuni. N\u0103molurile terapeutice se g\u0103sesc \u00een sta\u0163iuni balneoclimaterice, dar nu s\u00eent toate la fel. Pentru a alege o sta\u0163iune avem nevoie de mai multe informa\u0163ii despre tipurile de n\u0103mol \u015fi afec\u0163iunile pentru care s\u00eent recomandate.<\/p>\n

Beneficiile balsamului negru<\/strong><\/p>\n

N\u0103molurile terapeutice sau peloide, termen provenit din cuvintele grece\u015fti \u201epelos\u201c (noroi) \u015fi \u201eeidos\u201c (form\u0103), au diferite propriet\u0103\u0163i fizice, chimice \u015fi biologice, \u00een func\u0163ie de originea lor \u015fi de modalitatea de formare. Mecanismul vindec\u0103tor nu este \u00eenc\u0103 pe deplin elucidat, dar ceea ce se \u015ftie deocamdat\u0103 cu certitudine este c\u0103 \u00eentreaga ac\u0163iune a n\u0103molului se exercit\u0103 prin intermediul sistemului nervos. Influen\u0163eaz\u0103 formula s\u00eengelui, viteza de sedimentare a globulelor ro\u015fii, metabolismul substan\u0163elor azotate, secre\u0163iile gastrice, biliare, pancreatice, renale \u015fi a tuturor glandelor cu secre\u0163ie intern\u0103. De asemenea, n\u0103molul ac\u0163ioneaz\u0103 pozitiv \u00een oprirea din evolu\u0163ie a proceselor inflamatorii cronice, \u00een special a celor de natur\u0103 reumatismal\u0103<\/a>. Mai e utilizat \u00een tratamentul proceselor inflamatorii cronice (dar netuberculoase) localizate la pleur\u0103 \u015fi perineu, ca \u015fi a diferitelor inflama\u0163ii cronice care \u0163in de zona genital\u0103, sterilitatea<\/a> secundar\u0103. N\u0103molurile ac\u0163ioneaz\u0103 benefic asupra pielii, fiind \u015fi un ingredient f\u0103r\u0103 egal \u00een cosmetic\u0103. Contribuie la eliminarea st\u0103rilor de oboseal\u0103, mai ales a oboselii cronice, \u015fi cre\u015fte rezisten\u0163a general\u0103 a organismului, sporind tonusul psihic \u015fi vitalitatea.<\/p>\n

N\u0103molurile sapropelice<\/strong><\/p>\n

N\u0103molurile terapeutice se \u00eempart \u00een trei mari categorii: sapropelice<\/strong>, minerale \u015fi din turb\u0103. \u00cen \u0163ara noastr\u0103, n\u0103molurile sapropelice s\u00eent cele mai \u00eent\u00eelnite, exist\u00eend peste 60 de surse naturale: pe litoral (Techirghiol, cel mai mare rezervor din Europa), C\u00eempia Rom\u00e2n\u0103 (Lacul S\u0103rat, Balta Alb\u0103, Amara) \u015fi \u00een Transilvania (Ocnele Sibiului, Ocnele Mari, Sovata). \u00cen apa acestor lacuri, de-a lungul mai multor ere geologice, s-au sedimentat vegetale \u015fi animale \u015fi astfel a ap\u0103rut n\u0103molul de azi. N\u0103molurile sapropelice s\u00eent depuneri de n\u0103mol, cu con\u0163inut preponderent organic \u015fi un mic adaos de substan\u0163e minerale, care se formeaz\u0103, \u00een principal, \u00een bazinele de ap\u0103 dulce. Pot avea diferite culori: m\u0103slinii, maronii, gri, roz, negre. Au hidratare \u015fi capacitate caloric\u0103 ridicate, iar solu\u0163ia sapropelic\u0103 este slab mineralizat\u0103. N\u0103molurile sapropelice se extrag din lacurile zonelor de tundr\u0103 \u015fi p\u0103dure. \u00cen func\u0163ie de con\u0163inut, exist\u0103 n\u0103moluri sapropelice de alge \u015fi zoogene, de humus \u015fi turb\u0103, argiloase \u015fi calcaroase.<\/p>\n

N\u0103moluri artificiale<\/strong><\/p>\n

N\u0103molurile hidrotermale<\/strong> s\u00eent forma\u0163iuni semilichide, argiloase, care apar \u00een zonele de intens\u0103 activitate vulcanic\u0103, \u00een urma descompunerii rocilor vulcanice, care con\u0163in dioxid de carbon \u015fi hidrogen sulfurat. Con\u0163in ioni de carbohidra\u0163i \u015fi clorur\u0103 de sodiu, dar pot fi bogate \u015fi \u00een brom, iod, bor. N\u0103molurile sulfuroase<\/strong> s-au format \u00een ap\u0103 s\u0103rat\u0103 \u015fi le recunoa\u015ftem dup\u0103 culoarea cenu\u015fiu-\u00eenchis. Pot fi clorosodice, clorosutfatice, magnosodice, hidrocarbonice. N\u0103molul de turb\u0103<\/strong> din mla\u015ftini s-a format \u00een condi\u0163ii de umiditate excesiv\u0103 \u015fi oxigen insuficient. Are culoare brun-cenu\u015fie sau neagr\u0103. \u00cen scop terapeutic, se folosesc turba de ap\u0103 dulce \u015fi turba mineral\u0103. Terapia cu n\u0103mol de turb\u0103 este mai r\u0103sp\u00eendit\u0103 \u00een zona nordic\u0103 a Rom\u00e2niei. Acest n\u0103mol con\u0163ine \u00eentre 20 \u015fi 95% substan\u0163e organice \u015fi are efect antiinflamator \u015fi biostimulator. Turba fr\u00eeneaz\u0103 acidifierea substan\u0163elor de importan\u0163\u0103 vital\u0103 (de exemplu a lipidelor). Aceasta contribuie la diminuarea \u015fi vindecarea inflama\u0163iilor, stimularea proceselor regenerative, cicatrizarea r\u0103nilor<\/a>. Turba are \u015fi ac\u0163iune antimicrobian\u0103. \u00cen absen\u0163a valoroaselor n\u0103moluri terapeutice naturale, se folosesc n\u0103moluri artificiale, care se prepar\u0103 din substan\u0163e minerale \u015fi organice, s\u0103ruri \u015fi ap\u0103 (inclusiv mineral\u0103). Microorganismele, componentelor organice (resturi vegetale, argil\u0103), adaosurile de mici cantit\u0103\u0163i de n\u0103moluri naturale, fac ca aceste n\u0103moluri artificiale s\u0103 aib\u0103 reale calit\u0103\u0163i terapeutice.<\/p>\n

\"KONICA<\/p>\n

B\u0103i reci de n\u0103mol<\/strong><\/p>\n

Efectul terapeutic al n\u0103molurilor asupra organismului se ob\u0163ine din ac\u0163iunea celor trei factori: caloric, mecanic \u015fi fizic. Intensitatea acestui efect depinde nu numai de starea ini\u0163ial\u0103 a organismului unei persoane bolnave, ci \u015fi de propriet\u0103\u0163ile fizico-chimice ale n\u0103molurilor de diverse tipuri. N\u0103molurile terapeutice \u00eenc\u0103lzite men\u0163in c\u0103ldura timp \u00eendelungat \u015fi o transmit corpului. Asupra pielii, \u015fi prin ea asupra \u00eentreg organismului, p\u0103trund \u015fi al\u0163i factori: substan\u0163ele volatile, ioni de compu\u015fi anorganici (natriu, potasiu, calciu<\/a>, magneziu, fier) \u015fi organici, substan\u0163e biologic active, asem\u0103n\u0103toare hormonilor sexuali. Gradul de penetrare depinde de temperatura n\u0103molului. Cu c\u00eet e mai cald, cu at\u00eet pielea devine mai permeabil\u0103, circula\u0163ia s\u00eengelui se intensific\u0103, are loc o puternic\u0103 stimulare a sistemului nervos central \u015fi a glandelor. Cea mai popular\u0103 form\u0103 de terapie cu n\u0103mol este cea prin care corpul (cu excep\u0163ia capului \u015fi a zonei inimii) sau doar unele por\u0163iuni se ung cu lo\u0163iunea magic\u0103, dup\u0103 care se face expunerea la soare<\/a> p\u00een\u0103 c\u00eend se usuc\u0103. Apoi se fac b\u0103i \u00een apa m\u0103rii sau lacurile sapropelice. Aceast\u0103 metod\u0103 mai e numit\u0103 baie rece de n\u0103mol.<\/p>\n

\u00cempachet\u0103ri calde<\/strong><\/p>\n

Exist\u0103 \u00eens\u0103 \u015fi varianta b\u0103ilor calde, de \u00eempachet\u0103ri \u015fi cataplasme, proceduri care de obicei se practic\u0103 \u00een sta\u0163iuni. \u00cen aceste situa\u0163ii, n\u0103molurile s\u00eent folosite la temperaturi crescute. Local, n\u0103molul are ac\u0163iune anestezic\u0103, antiinflamatoare \u015fi resorbant\u0103, contribuind la stimularea proceselor regenerative, \u00eembun\u0103t\u0103\u0163irea hr\u0103nirea \u0163esuturilor, stimul\u00eend metabolismul hormonilor \u015fi vitaminelor. Efectul terapeutic depinde de temperatura n\u0103molului. Astfel, la o temperatur\u0103 de 35-37 grade C, predomin\u0103 efectul calmant \u015fi de reglare neuro-vegetativ\u0103. Aplica\u0163iile cu n\u0103mol au \u015fi ac\u0163iune mecanic\u0103, chimic\u0103, radioactiv\u0103, prin care se pun \u00een valoare propriet\u0103\u0163ile trofice ale pielii, \u00eendep\u0103rt\u00eendu-se considerabil manifest\u0103rile inflamatorii. Durata procedurii cu n\u0103mol este de 15-20 de minute. Uneori, dup\u0103 primele proceduri cu n\u0103mol, starea bolnavului se poate agrava, ap\u0103r\u00eend oboseala<\/a>, sl\u0103biciunea, acutizarea durerilor <\/a>(a\u015fa numita reac\u0163ie balneologic\u0103<\/strong>), dar \u00een urm\u0103toarele zile, aceste senza\u0163ii nepl\u0103cute dispar.<\/p>\n

Un efect care dureaz\u0103<\/strong><\/p>\n

C\u00eend se administreaz\u0103 proceduri cu n\u0103mol, trebuie respectate cu stricte\u0163e ni\u015fte reguli. Dup\u0103 procedur\u0103, bolnavul trebuie s\u0103 se odihneasc\u0103 pe o canapea, timp de 30-40 de minute. Trebuie s\u0103 evite frigul \u015fi suprasolicitarea fizic\u0103, pentru a nu provoca agravarea bolii. Procedura cu n\u0103mol nu trebuie administrat\u0103 pe stomacul gol, ci la 2-3 ore dupa mas\u0103. Efectul terapiei cu n\u0103mol asupra organismului nu ac\u0163ioneaz\u0103 doar pe perioada tratamentului, ci se resimte \u015fi ulterior, cel pu\u0163in 24 de ore, de aceea e bine ca procedurile s\u0103 aib\u0103 loc din dou\u0103 \u00een dou\u0103 zile. Efectul fiec\u0103rei noi proceduri se adaug\u0103 efectului celei anterioare. \u00cen urma unei cure, schimb\u0103rile favorabile se consolideaz\u0103 \u015fi se pot permanentiza. Terapia cu n\u0103mol are efecte puternice, de aceea, trebuie folosit\u0103 numai la indica\u0163ia \u015fi sub controlul doctorului. Trebuie re\u0163inut c\u0103 numai medicul este acela care poate decide dac\u0103 un bolnav poate s\u0103 fac\u0103 tratamente cu n\u0103mol \u015fi tot el este cel care recomand\u0103 metoda de aplicare.<\/p>\n

Pentru multe boli dermatologice<\/strong><\/p>\n

Tot o procedur\u0103 frecvent aplicat\u0103 e \u015fi baia \u00een cada de baie. La 100 l de ap\u0103, se folosesc 10 kg de n\u0103mol, iar \u015fedin\u0163a trebuie s\u0103 dureze 15-30 minute, \u00een func\u0163ie de c\u00eet rezista\u0163i, pielea sensibil\u0103 nu va suporta u\u015for usturimea apei \u00eenc\u0103rcat\u0103 cu minerale. \u00cempachet\u0103rile cu n\u0103mol se fac la o temperatur\u0103 de 38-40 grade C, \u00eentr-un strat de 2 cm pe regiuni mai mult sau mai pu\u0163in \u00eentinse. Cataplasmele s\u00eent aplica\u0163ii cu n\u0103mol la temperaturi ridicate \u015fi variate pe regiuni limitate ale corpului. Onc\u0163iunile cu n\u0103mol constau \u00een aplicarea n\u0103molului rece pe \u00eentreg corpul sau pe zonele suferinde, dar presupun \u015fi o expunere la soare de 10-15 minute, p\u00een\u0103 c\u00eend sim\u0163i\u0163i ca n\u0103molul v\u0103 str\u00eenge. La final, urmeaz\u0103 un du\u015f cu ap\u0103 dulce. \u00cen dermatologie, terapia cu n\u0103mol se recomand\u0103 \u00een psoriazis<\/a>, eczeme cronice, sechele de arsuri \u015fi deger\u0103turi (cicatrice, ulcera\u0163ii trofice \u015fi altele), deregl\u0103ri ale troficit\u0103\u0163ii \u0163esuturilor, seboree, acnee, c\u0103derea p\u0103rului<\/a>, unele afec\u0163iuni ale unghiilor<\/a>. Persoanele care sufer\u0103 de o boal\u0103 de piele, dar care prezint\u0103, \u00een acela\u015fi timp, \u015fi unele procese inflamatoare acute, hipertensiune arterial\u0103, tuberculoz\u0103, nefrit\u0103, nefroz\u0103 sau stare postinfarct<\/a> nu pot apela la aceast\u0103 terapie.<\/p>\n

Frumuse\u0163e cu n\u0103mol<\/strong><\/p>\n

\u00cen cosmetic\u0103, extractul purificat din n\u0103moluri se folose\u015fte \u00een prepararea produselor pentru \u00eengrijirea pielii fe\u0163ei \u015fi a corpului, \u00een produse speciale pentru b\u0103i. Masca pe baz\u0103 de n\u0103mol<\/strong> are ca principal efect uscarea \u015fi degresarea pielii. Preparatul permite revenirea culorii s\u0103n\u0103toase a pielii, regleaz\u0103 tonusul mu\u015fchilor \u015fi neteze\u015fte ridurile<\/a>. Celulele se dilat\u0103, \u00eembun\u0103t\u0103\u0163indu-se circula\u0163ia s\u00eengelui \u015fi a limfei, metabolismul substan\u0163elor, troficitatea \u0163esuturilor, respira\u0163ia tisular\u0103, acceler\u00eendu-se procesele oxidative \u015fi regeneratoare de la nivelul pielii. Pielea devine elastic\u0103 \u015fi catifelat\u0103. Sub ac\u0163iunea m\u0103\u015ftilor se atenueaz\u0103 \u015fi se resorb cicatricele. N\u0103molurile se recomand\u0103 \u00een caz de: ten gras, seboree, co\u015furi, piele ofilit\u0103 \u015fi flasc\u0103 (a fetei \u015fi g\u00eetului), cicatrice cheloidale, sechele ale unor arsuri, alopecie, profilaxia \u00eemb\u0103tr\u00eenirii premature a pielii<\/a> fe\u0163ei, g\u00eetului, pieptului, celulit\u0103. Masca pe baz\u0103 de n\u0103mol are un deosebit efect \u015fi asupra r\u0103d\u0103cinii p\u0103rului, \u00eent\u0103rindu-l \u015fi acceler\u00eendu-i cre\u015fterea.
\nContraindica\u0163ii:<\/strong> dermatit\u0103, micoze<\/a>, acnee rozacee, hemangioame. Dac\u0103 n\u0103molul se aplic\u0103 pe o piele cu ulcera\u0163ii, fistule, la urm\u0103toarea \u015fedin\u0163\u0103, se \u00eenlocuie\u015fte cu altul proasp\u0103t.
\nN\u0103molul adus din lac pentru tratament la domiciliu trebuie pus \u00eentr-un vas de lemn, de exemplu un butoia\u015f, dezinfectat cu o solu\u0163ie de 3% cloramin\u0103 \u015fi sp\u0103lat cu ap\u0103 fierbinte. Nu se p\u0103streaz\u0103 mai mult de \u015fase luni. N\u0103molul trebuie acoperit cu sare de mare sau sare obi\u015fnuit\u0103 fiart\u0103.<\/p>\n

La ce s\u00eent bune n\u0103molurile?<\/strong><\/p>\n

– Afec\u0163iuni reumatismale<\/strong>: st\u0103ri preartrozice, reumatism degenerativ, artroze ale coloanei \u015fi articulatiilor, reumatism poliarticular, tendonite, periartrite
\n– Afec\u0163iuni posttraumatice:<\/strong> sechele musculo-articulare, sechele osoase
\n– Afec\u0163iuni neurologice periferice cronice<\/strong>
\n– Afec\u0163iuni ginecologice cronice<\/strong>: anexite, metroanexite cronice, sterilitate
\n– Celulit\u0103 \u015fi cosmetic\u0103<\/strong><\/p>\n

Tratament la domiciliu<\/strong><\/p>\n

\u2022 O pung\u0103 cu masc\u0103 de n\u0103mol se cufund\u0103 pentru c\u00eeteva minute \u00een ap\u0103 fierbinte. Apoi se amestec\u0103 bine \u015fi, dup\u0103 ce se \u00eenc\u0103lze\u015fte p\u00een\u0103 la temperatura de 36-38 grade C, cu o pensul\u0103 mic\u0103 se aplic\u0103 un strat de 1-3 mm pe pielea \u00een prealabil cur\u0103\u0163at\u0103, \u015fi se las\u0103 15-30 de minute. Masca se \u00eendep\u0103rteaz\u0103 cu ap\u0103 cald\u0103. \u00cen anumite cazuri, folosirea unei m\u0103\u015fti de n\u0103mol poate provoca o acutizare a afec\u0163iunii (la \u00eenceputul curei), ceea ce este o reac\u0163ie normal\u0103.<\/p>\n

Articolul integral \u00een monitorulexpres.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

De mii de ani, oamenii cred \u00een puterea t\u0103m\u0103duitoare a n\u0103molurilor, considerate c\u00eendva emana\u0163ii sacre ale p\u0103m\u00eentului. Aceste noroaie ale<\/p>\n","protected":false},"author":4,"featured_media":2649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1414,1315,97],"tags":[2268,2264,2272,2267,357,2269,2266,2270,2262,2271,2265,2263],"class_list":["post-2648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-august","category-iulie","category-terapii-alternative","tag-balneoterapie","tag-beneficii-namol","tag-ce-contine-namolul","tag-contraindicatii-namol","tag-dureri-reumatice","tag-impachetari-cu-namol","tag-masca-cu-namol","tag-namol-de-turba","tag-namol-sapropelic","tag-reactie-balneologica","tag-remedii-namol","tag-terapie-cu-namol"],"yoast_head":"\nTerapia cu n\u0103mol - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2016\/08\/18\/terapia-cu-namol\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terapia cu n\u0103mol - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"De mii de ani, oamenii cred \u00een puterea t\u0103m\u0103duitoare a n\u0103molurilor, considerate c\u00eendva emana\u0163ii sacre ale p\u0103m\u00eentului. 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