{"id":2672,"date":"2016-08-19T10:06:01","date_gmt":"2016-08-19T10:06:01","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2672"},"modified":"2016-08-26T20:55:18","modified_gmt":"2016-08-26T20:55:18","slug":"lipsa-vitaminei-d-da-dureri-groaznice","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/08\/19\/lipsa-vitaminei-d-da-dureri-groaznice\/","title":{"rendered":"Lipsa vitaminei D d\u0103 dureri groaznice"},"content":{"rendered":"<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cancerul este o afec\u0163iune pentru care medicina modern\u0103 nu a g\u0103sit \u00eenc\u0103 un tratament, dar s-a descoperit c\u0103 o anumit\u0103 vitamin\u0103 poate \u00eempiedica dezvoltarea celulelor canceroase. <\/span><\/span><!--more--><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Potrivit healthylifetricks.com, cercet\u0103rile desf\u0103\u015furate \u00een Statele Unite au ar\u0103tat c\u0103 aproximativ 70% dintre copii nu consum\u0103 suficient\u0103 vitamina D, \u00een cazul adul\u0163ilor procentul ajung\u00eend p\u00een\u0103 la 75%. Vitamina D este extrem de important\u0103 pentru organism, put\u00eend s\u0103 previn\u0103 numeroase boli, precum diverse tipuri de cancer, afec\u0163iuni cardiovasculare \u015fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/27\/leacuri-traditionale-pentru-cei-cu-diabet\/\" target=\"_blank\">diabet<\/a>. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><strong>Semnele caren\u0163ei de vitamina D<\/strong>: dureri de oase, sl\u0103biciune muscular\u0103, astm sever, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/18\/pacientii-cu-cancer-au-mai-putine-dureri-cind-asculta-muzica\/\" target=\"_blank\">dureri cronice<\/a>, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/10\/patru-metode-naturale-de-a-transpira-mai-putin\/\" target=\"_blank\">transpira\u0163ie excesiv\u0103<\/a>, depresie. Cel mai adesea,<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/16\/ai-dureri-cronice-depresia-partenerului-tau-e-de-vina\/\" target=\"_blank\"> durerile<\/a> s\u00eent foarte puternice \u00een perioada iernii, c\u00eend <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/22\/753\/\" target=\"_blank\">articula\u0163iile<\/a> s\u00eent mai rigide la trezire. Totodat\u0103, persoanele care se confrunt\u0103 cu problema <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/excesul-de-greutate-imbatrineste-creierul\/\" target=\"_blank\">kilogramelor \u00een plus<\/a> \u015fi al c\u0103ror indice de mas\u0103 corporal\u0103 dep\u0103\u015fe\u015fte valoarea 30, pot suferi de un deficit de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/fara-vitamina-d-tinerii-pot-suferi-de-migrene\/\" target=\"_blank\">vitamina D<\/a>. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Anumite afec\u0163iuni \u015fi probleme de s\u0103n\u0103tate pot, de asemenea, s\u0103 influen\u0163eze nivelul acestei substan\u0163e \u00een organism. Este cazul celor care sufer\u0103 de fibroz\u0103 chistic\u0103, enteropatie glutenic\u0103 (<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/22\/dieta-fara-gluten\/\" target=\"_blank\">boala celiac\u0103<\/a> sau intoleran\u0163\u0103 la gluten), boala Chron sau alte afec\u0163iuni care \u00eempiedic\u0103 tractul digestiv s\u0103 absoarb\u0103 vitamina D. De asemenea, un deficit al acestei substan\u0163e poate ap\u0103rea \u015fi \u00een cazul \u00een care <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/11\/mangostanul-sparge-pietrele-la-rinichi\/\" target=\"_blank\">rinichii<\/a> nu pot converti vitamina D \u00een forma ei activ\u0103. Adesea aceast\u0103 situa\u0163ie apare odat\u0103 cu \u00eenaintarea \u00een v\u00eerst\u0103.<\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Vitamina D este important\u0103 pentru oase, deoarece ajut\u0103 la absorbirea \u015fi fixarea <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/10-plante-pline-de-calciu\/\" target=\"_blank\">calciului<\/a> \u015fi fosforului. Mai mult, vitamina D activat\u0103 este unul dintre cei mai puternici inhibitori ai cre\u015fterii <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/28\/curcumina-inhiba-dezvoltarea-celulelor-canceroase\/\" target=\"_blank\">celulelor canceroase<\/a>. De asemenea, stimuleaz\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/03\/karela-un-castravete-care-lupta-cu-afectiunile-pancreasului\/\" target=\"_blank\">pancreasul <\/a>pentru a produce insulin\u0103 \u015fi regleaz\u0103 sistemul imunitar. Alte dovezi arat\u0103 c\u0103 vitamina D joac\u0103 un rol important \u00een reducerea riscului de diabet, scleroz\u0103 multipl\u0103, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/21\/parul-poate-anunta-un-viitor-infarct\/\" target=\"_blank\">infarct <\/a>sau artrit\u0103 reumatoid\u0103. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><strong>Deficitul de vitamina D<\/strong>, \u00een special la o v\u00eerst\u0103 \u00eenaintat\u0103, poate conduce la osteoporoz\u0103 \u015fi osteomalacie (decalcifierea oaselor), poate cre\u015fte riscul dezvolt\u0103rii cancerului \u015fi chiar a tuberculozei. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><strong>Surse naturale de vitamina D:<\/strong> pe\u015fte gras (ton, somon, p\u0103str\u0103v), lapte, iaurt, ton, ciuperci, g\u0103lbenu\u015furi de ou \u015fi suc de portocale, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/29\/de-ce-unii-oameni-nu-pot-sa-stea-la-soare\/\" target=\"_blank\">expunerea la soare <\/a>(recomandat\u0103 mai ales persoanelor cu o piele mai \u00eenchis\u0103 la culoare, deoarece produc mai pu\u0163in\u0103 vitamin\u0103 D). De asemenea, poate fi administrat\u0103 sub form\u0103 de suplimente orale, la recomandarea specialistului.<\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Articolul integral \u00een <a href=\"http:\/\/www.doctorulzilei.ro\/medicii-au-descoperit-ca-o-vitamina-impiedica-dezvoltarea-celulelor-canceroase\/\" target=\"_blank\">doctorulzilei.ro<\/a><br \/>\n<\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cancerul este o afec\u0163iune pentru care medicina modern\u0103 nu a g\u0103sit \u00eenc\u0103 un tratament, dar s-a descoperit c\u0103 o anumit\u0103<\/p>\n","protected":false},"author":4,"featured_media":2683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[94,95],"tags":[2345,2342,2344,688,932,2346,2351,2348,2352,998,2349,2347,630,949,2343,2350,2341,8],"class_list":["post-2672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrienti","category-nutritie","tag-absorbtia-calciului","tag-alimente-vitamina-d","tag-articulatii-vitamina-d","tag-astm","tag-boala-celiaca","tag-boala-chron","tag-cancer-vitamina-d","tag-carenta-de-vitamina-d","tag-deficit-de-vitamina-d","tag-dureri","tag-dureri-cronice","tag-dureri-de-oase","tag-infarct","tag-osteoporoza","tag-scleroza-multipla","tag-semnele-lipsei-vitamina-d","tag-surse-vitamina-d","tag-vitamina-d"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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