{"id":2716,"date":"2023-01-24T09:55:42","date_gmt":"2023-01-24T07:55:42","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2716"},"modified":"2023-01-24T09:55:37","modified_gmt":"2023-01-24T07:55:37","slug":"8-metode-de-combatere-a-celulitei","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/24\/8-metode-de-combatere-a-celulitei\/","title":{"rendered":"8 metode de combatere a celulitei"},"content":{"rendered":"

Ccelulita apare la femei \u00een \u021besutul subcutanat. Acesta con\u021bine fibre paralele, care leag\u0103 straturile superioare ale pielii de zona muscular\u0103. Apar fie depresiunile, fie umfl\u0103turile, iar fibrele r\u0103m\u00een la acelea\u0219i dimensiuni, fiind mai pu\u021bin elastice. De cele mai multe ori, celulita se mo\u0219tene\u0219te. <\/span><\/span><\/p>\n

Dar un rol major au \u015fi excesul de estrogeni, deficitul de progesteron, un ciclu menstrual neregulat, varia\u021biile hormonale din timpul sarcinii, insuficien\u021ba venoas\u0103<\/a> sau limfatic\u0103, presiunea mecanic\u0103 gre\u0219it\u0103 (\u00eembr\u0103c\u0103mintea prea str\u00eemt\u0103, mai ales blugi, ciorapii compresivi<\/a> ajut\u00eend la combaterea celulitei). <\/span><\/span><\/p>\n

Dac\u0103 \u00een dieta persoanei respective se reg\u0103se\u0219te o cantitate considerabil\u0103 de gr\u0103simi animale, exces de glucide, conservan\u021bi, sodiu \u0219i aditivi alimentari, prea multe proteine \u00een defavoarea unui consum sc\u0103zut de legume, de salate sau fructe proaspete, celulita se consolideaz\u0103 \u0219i este din ce \u00een ce mai dificil de \u00eenl\u0103turat. Al\u021bi factori care contribuie la apari\u0163ia celulitei: sedentarismul<\/a>, alcoolul \u00een exces, fumatul<\/a>, contraceptivele. <\/span><\/span><\/p>\n

Metode anticelulit\u0103 <\/b><\/span><\/span><\/p>\n

1. Cremele din farmacii.<\/b> Masajul cu aceste creme d\u0103 rezultate bune, \u00eens\u0103 numai dac\u0103 e vorba de o celulit\u0103 nu prea veche \u015fi nu prea profund\u0103. S\u00eent utile cremele cu efect hipertermic, din ingrediente naturale, sau pe baz\u0103 de cafein\u0103, extract de ieder\u0103, scor\u021bi\u0219oar\u0103<\/a>, ardei iute, argil\u0103, alge<\/a>, spirulin\u0103. <\/span><\/span><\/p>\n

2. Tratamente combinate cu infraro\u0219u.<\/strong> Se bazeaz\u0103 pe masaj \u015fi terapie cu raze infraro\u0219ii sau laser. Unul dintre cele mai solicitate tratamente pentru combaterea celulitei este combina\u021bia dintre electrostimulare \u0219i emisia de raze infraro\u0219ii. Razele infraro\u0219ii accentueaz\u0103 metabolismului celular, ceea ce intensific\u0103 arderile din timpul tratamentului, previne febra muscular\u0103 cauzat\u0103 de electrostimulare \u0219i reduc sensibilitatea local\u0103. Rezultatele dureaz\u0103 p\u00een\u0103 la \u0219ase luni. <\/span><\/span><\/p>\n

3. Mezoterapia.<\/strong> Este o metod\u0103 de tratament a stratului mijlociu al pielii, mezodermul. Acesta este cel mai activ strat al pielii, care este responsabil de majoritatea afec\u021biunilor cutanate<\/a>. Se \u00eentroduc \u00een structurile profunde ale tegumentelor diverse substan\u021be homeopatice, clasice \u0219i vitamine, duc\u00eend la \u00eembun\u0103t\u0103\u021birea circula\u021biei sangvine \u0219i limfatice. Mezoterapia are \u0219i efecte adverse (irita\u021bii, v\u00een\u0103t\u0103i, aspect nepl\u0103cut al pielii). <\/span><\/span><\/p>\n

4. Masajul viguros.<\/strong> Efectuat manual sau cu aparate speciale, masajul anticelulitic \u00eembun\u0103t\u0103\u0163e\u015fte circula\u021bia sanguin\u0103<\/a>, elimin\u0103 toxinele \u0219i lichidul re\u021binut \u00een exces. Lipomasajul se efectueaz\u0103 cu un aparat care prinde pielea \u00eentre role. De regul\u0103, efectele s\u00eent de scurt\u0103 durat\u0103. <\/span><\/span><\/p>\n

5. Sc\u0103derea \u00een greutate.<\/strong> Exerci\u021biile fizice \u0219i unui regim alimentar corect<\/a> reprezint\u0103 un remediu care cre\u0219te tonusul general al musculaturii \u0219i duce la o piele mai s\u0103n\u0103toas\u0103. Celulita nu va disp\u0103rea cu totul, \u00eens\u0103 sigur se va ameliora. <\/span><\/span><\/p>\n

6. Liposuc\u021bia.<\/strong> Este o solu\u021bie pentru miniliposuc\u0163iile \u021bintite<\/a>. La depozitele mari de gr\u0103sime, aspectul ulterior al pielii poate fi chiar mai r\u0103u. <\/span><\/span><\/p>\n

7. Terapia prin frig.<\/strong> Fie c\u0103 vorbim de criosaun\u0103, fie de criolipoliz\u0103,<\/strong> temperaturile foarte joase controlate, sub zero grade, pot ajuta la eliminarea celulitei \u0219i gr\u0103simii \u00een plus. De exemplu, corpul poate fi expus unei temperaturi sc\u0103zute, de -180 grad C, pentru 2-3 minute. O sc\u0103dere brusc\u0103 a temperaturii stimuleaz\u0103 receptorii din piele, care transmit creierului semnale ca s\u00eengele s\u0103 fie pompat spre organele interne, pentru a men\u021bine temperatura acestora la valoarea normal\u0103. Dup\u0103 ce ie\u0219im din criosaun\u0103<\/strong>, s\u00eengele este pompat cu putere \u00eenapoi spre piele \u0219i extremit\u0103\u021bi pentru a o \u00eenc\u0103lzi. \u00cen acest fel, se \u00eembun\u0103t\u0103\u021besc microcircula\u021bia \u0219i alimentarea cu oxigen a celulelor \u0219i s\u00eent eliminate rapid toxinele. Pe parcursul urm\u0103toarelor ore, organismul \u00eencepe procesul de re\u00eenc\u0103lzire prin care s\u00eent arse p\u00een\u0103 la 1.000-3.000 kcal. \u00cen plus, \u00een momentul r\u0103cirii bru\u0219te, se activeaz\u0103 la nivelul sistemului nervos eliberarea de endorfine \u00een tot organismul, astfel c\u0103 pe parcursul terapiei \u0219i starea psihic\u0103, somnul \u0219i odihna vor fi mai bune. Cu aparatul de criolipoliz\u0103 se trateaz\u0103 localizat, at\u00eet excesul de gr\u0103sime, c\u00eet \u0219i celulita. Sonda localizeaz\u0103 depunerile de \u021besut gras \u0219i le aduce treptat la o temperatur\u0103 de -5 grade Celsius, temperatur\u0103 la care stratul adipos se inflameaz\u0103 \u0219i se desprinde de celelalte \u021besuturi. Este nevoie de o expunere la frig de p\u00een\u0103 la 30-45 de minute pentru ca celulele grase s\u0103 se dezintegreze, apoi \u00eentr-un interval de 6 \u2013 8 s\u0103pt\u0103m\u00eeni, organismul le elimin\u0103 treptat \u0219i natural, prin procesele metabolice. <\/span><\/span><\/p>\n

8. Mi\u0219care, fructe \u0219i hidratare.<\/strong> Cele mai potrivite sporturi pentru combaterea celulitei s\u00eent mersul pe biciclet\u0103<\/a>, \u00eenotul, exerci\u021biile de pilates \u0219i yoga. Alimente minune care lupt\u0103 \u00eempotriv\u0103 celulitei: kiwi, grapefruit, ananas<\/a>. Hidratarea corect\u0103 cu apa plat\u0103 sau mineral\u0103 ajut\u0103 la prevenirea celulitei. <\/span><\/span><\/p>\n

Articolul integral \u00een doc.ro<\/a><\/span><\/span><\/p>\n

\u00a0<\/strong><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ccelulita apare la femei \u00een \u021besutul subcutanat. Acesta con\u021bine fibre paralele, care leag\u0103 straturile superioare ale pielii de zona muscular\u0103.<\/p>\n","protected":false},"author":4,"featured_media":2717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[101,554,102,1318],"tags":[2477,2483,2471,2484,2476,2475,2482,196,2479,2480,2472,2473,2481,2478,2485,2474],"class_list":["post-2716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frumusete","category-pielea","category-remodelare-corporala","category-siluete","tag-bicicleta-si-celulita","tag-cauzele-celulitei","tag-celulita","tag-creme-anticelulita","tag-criolipoliza","tag-criosauna","tag-infrarosii-si-celulita","tag-lipoliza","tag-lipomasaj","tag-liposuctie","tag-masaj-anticelulitic","tag-metode-combatere-celulita","tag-mezoterapie","tag-miniliposuctie","tag-remedii-celulita","tag-tratament-celulita"],"yoast_head":"\n8 metode de combatere a celulitei - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/24\/8-metode-de-combatere-a-celulitei\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 metode de combatere a celulitei - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Ccelulita apare la femei \u00een \u021besutul subcutanat. 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