{"id":2873,"date":"2023-02-21T16:13:03","date_gmt":"2023-02-21T14:13:03","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2873"},"modified":"2023-02-21T16:13:47","modified_gmt":"2023-02-21T14:13:47","slug":"cercetatorii-s-au-razgindit-pocnitul-degetelor-e-benefic","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/21\/cercetatorii-s-au-razgindit-pocnitul-degetelor-e-benefic\/","title":{"rendered":"Cercet\u0103torii s-au r\u0103zg\u00eendit: pocnitul degetelor e benefic"},"content":{"rendered":"<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Conform unui studiu realizat de un chirurg al membrelor superioare \u0219i un radiolog de la Universitatea California, \u0219i contrar a ceea ce se credea p\u00een\u0103 acum, obiceiul de a pocni degetele poate fi benefic. <\/span><\/span><!--more--><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Rezultatele cercet\u0103rii lor au demonstrat, nu numai c\u0103 cei care \u00ee\u0219i pocnesc degetele nu au nicio problem\u0103 cu articula\u021biile, ci \u0219i c\u0103 ob\u021bin o amplitudine mai mare a mi\u0219c\u0103rilor degetelor dup\u0103 ce \u0219i le-au pocnit. \u00cen ceea ce prive\u0219te zgomotul caracteristic, acesta provine din eliberarea bulelor de gaz ce se formeaz\u0103 \u00een lichidul din articula\u021bii. \u00cen plus, pocnitul degetelor este o cale rapid\u0103 de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/21\/bratara-care-te-anunta-daca-esti-stresat\/\" target=\"_blank\" rel=\"noopener noreferrer\">alungare a stresului<\/a>. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">\u201e<span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><em>Este doar p\u0103rerea mea, dar am impresia c\u0103 oamenii s\u00eent at\u00eet de dezgusta\u021bi de acest zgomot, \u00eenc\u00eet au creat mituri \u00een jurul acestui obicei<\/em>\u201d, crede dr. Greg Kawchik.<\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">Totu\u015fi, nu e bine s\u0103 abuza\u0163i de acest tic, deoarece e asociat cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/22\/753\/\" target=\"_blank\" rel=\"noopener noreferrer\">deteriorarea cartilajelor <\/a>\u015fi dezvoltarea<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/22\/sarea-de-bazna-leac-antireumatic\/\" target=\"_blank\" rel=\"noopener noreferrer\"> osteoartritei<\/a>.\u00a0 \u00cen plus, \u00eei enerva\u0163i pe ceilal\u0163i.<\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cercet\u0103torii avetizeaz\u0103 c\u0103 studiul lor a urm\u0103rit doar efectele pe termen scurt ale pocnirii degetelor. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Articolul integral \u00een <a href=\"http:\/\/www.doctorulzilei.ro\/ce-se-intampla-de-fapt-daca-iti-pocnesti-degetele\/\" target=\"_blank\" rel=\"noopener noreferrer\">doctorulzilei.ro <\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conform unui studiu realizat de un chirurg al membrelor superioare \u0219i un radiolog de la Universitatea California, \u0219i contrar a<\/p>\n","protected":false},"author":4,"featured_media":2874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,737],"tags":[2750,1886,2748,2751,2749],"class_list":["post-2873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-oase-si-articulatii","tag-efecte-degete-pocnesc","tag-osteoartrita","tag-pocnitul-degetelor","tag-stresul-si-pocnitul-degetelor","tag-trosnitul-degetelor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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