{"id":2892,"date":"2023-02-23T09:21:44","date_gmt":"2023-02-23T07:21:44","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=2892"},"modified":"2023-02-22T09:21:23","modified_gmt":"2023-02-22T07:21:23","slug":"stii-ce-tensiune-arteriala-trebuie-sa-ai-la-virsta-ta","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/23\/stii-ce-tensiune-arteriala-trebuie-sa-ai-la-virsta-ta\/","title":{"rendered":"\u015etii ce tensiune arterial\u0103 trebuie s\u0103 ai la v\u00eersta ta?"},"content":{"rendered":"<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Hipertensiunea arterial\u0103 este una dintre cele mai comune probleme de s\u0103n\u0103tate \u0219i poate ap\u0103rea oric\u00eend, provoc\u00eend leziune pe artere \u0219i cresc\u00eend riscul de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/05\/cei-10-factori-de-risc-in-avc\/\" target=\"_blank\" rel=\"noopener noreferrer\">accident vascular<\/a>, infarct, insuficien\u021b\u0103 renal\u0103 \u0219i alte afec\u021biuni grave. <\/span><\/span><!--more--><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Medicamentele care scad tensiunea s\u00eent, deseori, foarte agresive, de aceea ar fi bine s\u0103 previi apari\u021bia acestei boli av\u00eend un stil de via\u021b\u0103 c\u00eet mai s\u0103n\u0103tos. De asemenea, \u00ee\u021bi po\u021bi lua periodic tensiunea arterial\u0103, pentru a vedea dac\u0103 apar schimb\u0103ri \u0219i dac\u0103 este cazul s\u0103 te \u00eengrijorezi. Pentru asta, ar trebui s\u0103 \u0219tii care este valoarea normal\u0103 a tensiunii \u00een ficare etap\u0103 a vie\u021bii. Ai aceste informa\u021bii \u00een tabelul de mai jos. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2893 size-full\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/08\/tabel.jpg\" alt=\"tabel\" width=\"650\" height=\"383\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/08\/tabel.jpg 650w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/08\/tabel-300x177.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/>Potrivit speciali\u0219tilor de la Asocia\u021bia American\u0103 a Inimii, de la v\u00eersta de 20 de ani ar trebui s\u0103 \u00ee\u021bi iei tensiunea la fiecare doi ani, dac\u0103 este mai mic\u0103 de 120\/80. C\u00eend valoarea ei este mai mare, vizitele la medic ar trebui s\u0103 fie mai dese. Tensiunea cre\u0219te cu fiecare <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/17\/cit-de-repede-trebuie-sa-bata-inima\/\" target=\"_blank\" rel=\"noopener noreferrer\">b\u0103taie a inimii <\/a>\u0219i scade \u00een timpul dintre dou\u0103 b\u0103t\u0103i. Din aceast\u0103 cauz\u0103, ea poate varia de la un minut la altul, mai ales dac\u0103 apar schimb\u0103ri ale posturii, dac\u0103 faci mi\u0219care, te stresezi sau nu dormi bine. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Dac\u0103 valoarea este prea mare o dat\u0103, nu \u00eenseamn\u0103 c\u0103 suferi de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/24\/esti-hipertensiv-ai-nevoie-de-magneziu\/\" target=\"_blank\" rel=\"noopener noreferrer\">hipertensiune.<\/a> Medicul t\u0103u trebuie s\u0103 \u00ee\u021bi m\u0103soare tensiunea de mai multe ori, \u00een perioade diferite pentru a pune un astfel de diagnostic. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">De cele mai multe ori, hipertensiunea arterial\u0103 trece neobservat\u0103, \u00eens\u0103 s\u00eent unele semne care ar trebui s\u0103 te trimit\u0103 la medic. Astfel, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/fara-vitamina-d-tinerii-pot-suferi-de-migrene\/\" target=\"_blank\" rel=\"noopener noreferrer\">durerile constante de cap<\/a>, dificult\u0103\u021bile de respira\u021bie \u0219i s\u00eenger\u0103rile nazale s\u00eent un semnal de alarm\u0103. Riscul de a suferi de aceast\u0103 afec\u021biune cre\u0219te dup\u0103 45 de ani.<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/25\/psihoza-si-sedentarismul-merg-mina-in-mina-mai-ales-la-barbati\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Sedentarismul<\/a>, fumatul, consumul excesiv de sare, lipsa de potasiu, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/19\/lipsa-vitaminei-d-da-dureri-groaznice\/\" target=\"_blank\" rel=\"noopener noreferrer\">lipsa de vitamina D<\/a>, consumul excesiv de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/28\/zaharul-mai-periculos-pentru-ficat-decit-alcoolul\/\" target=\"_blank\" rel=\"noopener noreferrer\">alcool<\/a> \u0219i stresul pot favoriza apari\u021bia bolii. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Dac\u0103 ai fost diagnosticat cu hipertensiune arterial\u0103 sau vrei s\u0103 previi apari\u021bia ei, este obligatoriu s\u0103 ai un stil de via\u021b\u0103 s\u0103n\u0103tos. M\u0103n\u00eenc\u0103 multe fructe \u0219i legume \u0219i evit\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/11\/efectele-fast-food-se-intind-pe-trei-generatii\/\" target=\"_blank\" rel=\"noopener noreferrer\">produsele procesate<\/a>, scade consumul de sare \u015fi men\u021bine o <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/16\/alimentele-care-ard-grasimea\/\" target=\"_blank\" rel=\"noopener noreferrer\">greutate corporal\u0103 normal\u0103<\/a>. F\u0103 cel pu\u021bin 30 de minute de<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/mersul-vioi-scade-riscul-de-boli-cardiovasculare\/\" target=\"_blank\" rel=\"noopener noreferrer\"> mi\u0219care<\/a> pe zi \u0219i limiteaz\u0103 consumul de alcool. Renun\u021b\u0103 la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/28\/tutunul-fara-fum-sursa-de-stafilococi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u021big\u0103ri <\/a>\u0219i nu te stresa \u0219i \u00ee\u021bi va fi mai u\u0219or s\u0103 lup\u021bi cu hipertensiunea arterial\u0103. <\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Articolul integral \u00een <a href=\"http:\/\/ampress.ro\/care-este-tensiunea-arteriala-normala-in-functie-de-varsta-tabel-cu-valori\/\" target=\"_blank\" rel=\"noopener noreferrer\">ampress.ro <\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hipertensiunea arterial\u0103 este una dintre cele mai comune probleme de s\u0103n\u0103tate \u0219i poate ap\u0103rea oric\u00eend, provoc\u00eend leziune pe artere \u0219i<\/p>\n","protected":false},"author":4,"featured_media":2894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,92,1359,1226],"tags":[2776,2508,926,272,2777,2775,2779,2778,2774],"class_list":["post-2892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-inima-si-sistem-circulator","category-investigatii","category-utile","tag-alimente-hipertensiune","tag-cresterea-tensiunii","tag-hipertensiune","tag-hipertensiune-arteriala","tag-presiunea-sangelui","tag-simptome-hipertensiune","tag-ta","tag-tensiune-normala","tag-valoarea-tensiunii-arteriale-in-functie-de-varsta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u015etii ce tensiune arterial\u0103 trebuie s\u0103 ai la v\u00eersta ta? 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