{"id":3284,"date":"2020-06-30T15:25:46","date_gmt":"2020-06-30T12:25:46","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=3284"},"modified":"2024-01-05T18:48:57","modified_gmt":"2024-01-05T16:48:57","slug":"zeci-de-leacuri-pentru-durerea-de-cap","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2020\/06\/30\/zeci-de-leacuri-pentru-durerea-de-cap\/","title":{"rendered":"Zeci de leacuri pentru durerea de cap"},"content":{"rendered":"<p style=\"text-align: justify;\">Nu e om s\u0103 nu fi avut cel pu\u0163in o dat\u0103 \u00een via\u0163\u0103 o durere cumplit\u0103 de cap. Modul de via\u0163\u0103 modern, poluarea, stresul, alimenta\u0163ia gre\u015fit\u0103, fumatul s\u00eent factori care provoac\u0103 tot mai dese migrene, at\u00eet la femei, c\u00eet \u015fi la b\u0103rba\u0163i. <!--more--><\/p>\n<p style=\"text-align: justify;\">Ce f\u0103ceau str\u0103mo\u015fii no\u015ftri c\u00eend \u00eei s\u0103geta c\u00eete un junghi \u00een cap? Nu aveau medicamentele de acum, dar nici nu r\u0103bdau p\u00een\u0103 le trecea de la sine. Farmacia verde are leac pentru <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/20\/omagul-planta-care-ajuta-in-nevralgii\/\" target=\"_blank\" rel=\"noopener\">nevralgii<\/a>. S\u00eent simple, la \u00eendem\u00eena oricui, ieftine \u015fi mult mai s\u0103n\u0103toase dec\u00eet produsele farmaceutice care, dup\u0103 cum se \u015ftie, au efect de bumerang, aduc\u00eend \u00eenapoi nesuferita durere de cap.<\/p>\n<p style=\"text-align: justify;\"><strong>Ce fel de durere e?<\/strong><\/p>\n<p style=\"text-align: justify;\">Cu durerea de cap nu e de glumit. Ea poate fi o manifestare pasager\u0103 sau poate ascunde o alt\u0103 afec\u0163iune. Atunci c\u00eend durerea persist\u0103 sau e prea puternic\u0103, e bine s\u0103 consult\u0103m medicul. Dar dac\u0103 este o suferin\u0163\u0103 pasager\u0103, o putem face singuri s\u0103 dispar\u0103 cu metode tradi\u0163ionale. Durerea de cap sau cefaleea apare ca o senza\u0163ie de ap\u0103sare \u00een zona frun\u0163ii, de durere pulsatil\u0103 la t\u00eemple \u015fi poate dura c\u00eeteva minute sau ore. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/uleiul-de-eucalipt-alunga-rapid-migrenele\/\" target=\"_blank\" rel=\"noopener\">Migrena<\/a>, \u00eens\u0103 cuprinde jum\u0103tate de cap \u015fi e \u00eenso\u0163it\u0103 de grea\u0163\u0103 \u015fi v\u0103rs\u0103turi, fotofobie, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/10\/patru-metode-naturale-de-a-transpira-mai-putin\/\" target=\"_blank\" rel=\"noopener\">transpira\u0163ii<\/a> puternice. Poate avea cauze dintre cele mai serioase, de la probleme oftalmologice, la cele neurologice. Medicul specialist trebuie consultat de urgen\u0163\u0103. Numai \u00een cazul \u00een care s\u00eentem siguri c\u0103 e vorba de o banal\u0103 durere de cap cauzat\u0103 de oboseal\u0103, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/05\/material-textil-care-tine-loc-de-aer-conditionat-video\/\" target=\"_blank\" rel=\"noopener\">aer \u00eenchis<\/a>, suprasolicitare, stres, pozi\u0163ie incorect\u0103, putem \u00eencerca s\u0103 ne dregem cu ceaiuri.<\/p>\n<p style=\"text-align: justify;\"><strong>Ceaiuri de plante<\/strong><\/p>\n<p style=\"text-align: justify;\">&#8211; Ceaiul din flori de lev\u0103n\u0163ic\u0103 se prepar\u0103 dintr-o linguri\u0163\u0103 de plant\u0103 la can\u0103. Se beau 1-2 c\u0103ni pe zi.<\/p>\n<ul>\n<li style=\"text-align: justify;\">Florile de mu\u015fe\u0163el pulverizate se iau circa un gram, la c\u00eeteva ore dup\u0103 ore dup\u0103 mas\u0103.<\/li>\n<li style=\"text-align: justify;\">Din infuzia de<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/03\/florile-de-iasomie-distrug-bacteriile\/\" target=\"_blank\" rel=\"noopener\"> iasomie<\/a> (1-2 linguri\u0163e de flori la o can\u0103 de ap\u0103 clocotit\u0103) se beau dou\u0103 c\u0103ni pe zi.<\/li>\n<li style=\"text-align: justify;\">Se infuzeaz\u0103 o linguri\u0163\u0103 de flori de cre\u0163i\u015foar\u0103 la o cana de ap\u0103. Se bea pe parcursul unei zile.<\/li>\n<li style=\"text-align: justify;\">Se prepar\u0103 o infuzie din dou\u0103 linguri\u0163e de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/deditelul-recomandat-in-dureri-spastice\/\" target=\"_blank\" rel=\"noopener\">dedi\u0163el<\/a> la o can\u0103 de ap\u0103. Se beau una-dou\u0103 c\u0103ni pe zi.<\/li>\n<li style=\"text-align: justify;\">Se toarn\u0103 un pahar de ap\u0103 rece peste o linguri\u0163\u0103 de r\u0103d\u0103cin\u0103 de iarb\u0103 mare. Se las\u0103 timp de 10 ore, dup\u0103 care se strecoar\u0103. Se bea c\u00eete un sfert de pahar o dat\u0103 pe zi, cu 30 de minute \u00eenainte de mas\u0103.<\/li>\n<li style=\"text-align: justify;\">Din <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/lamiita-calmeaza-stomacul\/\" target=\"_blank\" rel=\"noopener\">l\u0103m\u00eei\u0163\u0103<\/a>, se face o infuzie din una-dou\u0103 linguri\u0163e de flori la o can\u0103 de ap\u0103. Se beau dou\u0103 c\u0103ni pe zi.<\/li>\n<li style=\"text-align: justify;\">Dintr-o lingur\u0103 de flori de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/18\/macesele-normalizeaza-circulatia-singelui\/\" target=\"_blank\" rel=\"noopener\">m\u0103ce\u015f<\/a> la un pahar de ap\u0103, se face un ceai din care se iau c\u00eete dou\u0103 linguri de trei ori pe zi, cu 30 de minute \u00eenainte de mas\u0103.<\/li>\n<li style=\"text-align: justify;\">Mai s\u00eent cunoscute drept plante care alung\u0103 durerea de cap, m\u0103ghiranul (ceai), menta (decoct), p\u0103ducelul (decoct), ruscu\u0163a de prim\u0103var\u0103 (tinctur\u0103), florile de salc\u00eem (decoct).<\/li>\n<li style=\"text-align: justify;\">Se prepar\u0103 un decoct din frunze de salcie \u015fi de viorele. \u00cenainte de a bea decoctul se adaug\u0103 \u015fi c\u00eeteva pic\u0103turi de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/cum-sa-ti-faci-otet-din-fructele-verii\/\" target=\"_blank\" rel=\"noopener\">o\u0163et<\/a>. Se iau una-dou\u0103 linguri pe zi.<\/li>\n<li style=\"text-align: justify;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/26\/laptisorul-de-matca-sanatate-de-la-regina-albinelor\/\" target=\"_blank\" rel=\"noopener\">Apiterapia<\/a> \u00een cazul migrenelor recomand\u0103 dou\u0103 linguri\u0163e de miere de albine la fiecare mas\u0103.<\/li>\n<li style=\"text-align: justify;\">Se recomand\u0103 concomitent cu ceaiurile, aplicarea unei pungi cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/08\/frumusete-cu-cuburi-de-gheata\/\" target=\"_blank\" rel=\"noopener\">ghea\u0163\u0103<\/a> pe frunte.<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3286 alignleft\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/herbsDollarphotoclub_94955866-1080x675-300x188.jpg\" alt=\"mortar and pestle with herbs\" width=\"300\" height=\"188\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/herbsDollarphotoclub_94955866-1080x675-300x188.jpg 300w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/herbsDollarphotoclub_94955866-1080x675-1024x640.jpg 1024w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/herbsDollarphotoclub_94955866-1080x675.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><strong>Frunze direct pe frunte<\/strong>Pe l\u00eeng\u0103 ceaiuri, putem face \u015fi un tratament extern.<\/li>\n<li style=\"text-align: justify;\">Se fierb una-dou\u0103 frunze de aloe \u00een 2-3 litri de ap\u0103 \u015fi se toarn\u0103 lichidul ob\u0163inut, timp de c\u00eeteva seri la r\u00eend pe cap, dup\u0103 care \u015fi pe tot corpul.<\/li>\n<li style=\"text-align: justify;\">Se poate amesteca infuzia de aloe cu suc de cicoare. Se iau c\u00eete 15-30 de grame pe zi.<\/li>\n<li style=\"text-align: justify;\">Se fierbe <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/cimbrisorul-de-cimp-planta-antigripala\/\" target=\"_blank\" rel=\"noopener\">cimbri\u015for<\/a> \u00een cantitate mai mare de ap\u0103 \u015fi se \u0163ine capul timp de 10-15 minute \u00een acest decoct, dup\u0103 care se va turna pe tot corpul.<\/li>\n<li style=\"text-align: justify;\">Se pot aplica felii de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/29\/cartofii-un-medicament-gustos\/\" target=\"_blank\" rel=\"noopener\">cartof <\/a>crud pe frunte \u015fi t\u00eemple sau frunze proaspete de vi\u015fin, ment\u0103, cimbri\u015for ori podbal. La fel se poate face cu frunze de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/20\/frunzele-de-varza-iau-durerea-cu-mina\/\" target=\"_blank\" rel=\"noopener\">varz\u0103 strivite<\/a>.<\/li>\n<li style=\"text-align: justify;\">Cu sucul de varz\u0103 se pot unge \u015fi \u00eencheieturile m\u00eeinilor, pentru o mai mare eficien\u0163\u0103.<\/li>\n<li style=\"text-align: justify;\">Se spune c\u0103 \u00eenl\u0103tur\u0103 durerea \u015fi jum\u0103t\u0103\u0163ile de ceap\u0103, \u0163inute pe t\u00eemple 15-20 de minute.<\/li>\n<li style=\"text-align: justify;\">Se pun comprese cu mu\u015ftar sau hrean ras la ceaf\u0103 \u015fi mu\u015ftar la t\u0103lpi.<\/li>\n<li style=\"text-align: justify;\">Se taie coaja de la o l\u0103m\u00eeie (f\u0103r\u0103 partea alb\u0103) \u015fi se aplic\u0103 pe t\u00eemple.<\/li>\n<li style=\"text-align: justify;\">\u00cen cazul \u00een care <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/28\/stii-ce-tensiune-arteriala-trebuie-sa-ai-la-virsta-ta\/\" target=\"_blank\" rel=\"noopener\">tensiunea <\/a>este mare, se fac b\u0103i foarte calde la picioare \u015fi m\u00eeini.<\/li>\n<li style=\"text-align: justify;\">Se mai pot pune cataplasme din f\u0103in\u0103 de mu\u015ftar.<\/li>\n<li style=\"text-align: justify;\">Se fierbe pelin \u00een ulei de m\u0103sline. Cu amestecul obi\u015fnut se unge locul dureros sau se aplic\u0103 sub form\u0103 de comprese.<\/li>\n<li style=\"text-align: justify;\">Pe t\u00eemple \u015fi ceaf\u0103 se aplic\u0103 o compres\u0103 cu infuzie rece de ment\u0103.<\/li>\n<li style=\"text-align: justify;\">Este foarte eficient sucul de coac\u0103ze negre, c\u00eete un sfert de pahar, de trei ori pe zi.<strong>Alte metode<\/strong>\u00cen afar\u0103 de leacurile din plante, trebuie s\u0103 avem grij\u0103 \u015fi cu hrana, fiindc\u0103 exist\u0103 alimente care dau dureri de cap.<\/li>\n<li style=\"text-align: justify;\"><strong>Alimente interzise:<\/strong> supele grase, conservele, mezelurile, c\u0103rnurile grase \u015fi v\u00eenatul, alimentele rafinate, crustaceele, alcoolul \u015fi b\u0103uturile fermentate, ciocolata \u015fi produsele de patiserie, cafeaua, vinurile ro\u015fii, soarele \u00een exces, contraceptivele, tutunul.<\/li>\n<li style=\"text-align: justify;\">\u00cen schimb, trebuie consumate multe verde\u0163uri proaspete \u015fi fructe.<\/li>\n<li style=\"text-align: justify;\">Una din cauzele majore ale migrenelor este <strong>stresul<\/strong> \u015fi de aceea relaxarea va ajuta la ameliorarea acestor st\u0103ri nepl\u0103cute.<\/li>\n<li style=\"text-align: justify;\">Important e s\u0103 cre\u015ftem \u015fi cantitatea de oxigen din creier. Acest lucru \u00eel ob\u0163inem prin <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/mersul-vioi-scade-riscul-de-boli-cardiovasculare\/\" target=\"_blank\" rel=\"noopener\">mi\u015fcare \u00een aer curat<\/a>.<\/li>\n<li style=\"text-align: justify;\">Propriet\u0103\u0163ile <strong>argilei<\/strong> s\u00eent cunoscute \u00eenc\u0103 din antichitate. Se aplic\u0103 alternativ pe plexul solar, pe ceaf\u0103 \u015fi pe g\u00eet o past\u0103 de argil\u0103 verde \u015fi ulei de m\u0103sline. Se \u0163ine bine acoperit\u0103 cu un material din l\u00een\u0103 sau din bumbac, 30 de minute.<\/li>\n<li style=\"text-align: justify;\"><strong> Reflexologia<\/strong> este o alt\u0103 metod\u0103 eficient\u0103 de tratare a durerilor de cap. Pres\u00eend anumite zone ale corpului, pe meridiane energetice, se elibereaz\u0103 tensiunile care alimenteaz\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/fara-vitamina-d-tinerii-pot-suferi-de-migrene\/\" target=\"_blank\" rel=\"noopener\">migrena<\/a>. Punctul asupra c\u0103ruia trebuie s\u0103 pres\u0103m este situat \u00eentre degetul ar\u0103t\u0103tor \u015fi cel mare.<\/li>\n<li style=\"text-align: justify;\">Se recomand\u0103, de asemenea, evitarea frigului sau a c\u0103ldurii excesive, factori ce pot perturba activitatea vasomotorie.\n<p style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;p=sanatate&amp;s_id=72896\" target=\"_blank\" rel=\"noopener\">monitorulexpres.ro<\/a><\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu e om s\u0103 nu fi avut cel pu\u0163in o dat\u0103 \u00een via\u0163\u0103 o durere cumplit\u0103 de cap. Modul de<\/p>\n","protected":false},"author":4,"featured_media":3285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,818,1413,1226],"tags":[3369,3366,3367,3365,3362,3370,3364,3363,817,3368],"class_list":["post-3284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-creier-si-sistem-nervos","category-remedii","category-utile","tag-alimente-interzise-durere-cap","tag-apiterapie-migrena","tag-ardei-iute-leac-migrene","tag-ceaiuri-durere-de-cap","tag-cefalee-simptome","tag-comprese-plante","tag-deosebire-migrena-cefalee","tag-migrene-simptome","tag-nevralgii","tag-reflexoterapie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zeci de leacuri pentru durerea de cap - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2020\/06\/30\/zeci-de-leacuri-pentru-durerea-de-cap\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zeci de leacuri pentru durerea de cap - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Nu e om s\u0103 nu fi avut cel pu\u0163in o dat\u0103 \u00een via\u0163\u0103 o durere cumplit\u0103 de cap. 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