{"id":3433,"date":"2023-01-27T08:56:56","date_gmt":"2023-01-27T06:56:56","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=3433"},"modified":"2023-01-27T08:56:20","modified_gmt":"2023-01-27T06:56:20","slug":"20-de-alimente-care-te-spala-pe-dinti","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/","title":{"rendered":"20 de alimente care te spal\u0103 pe din\u0163i"},"content":{"rendered":"<p style=\"text-align: justify;\">Un z\u00eembet str\u0103lucitor este un semn de s\u0103n\u0103tate. Dar programul aglomerat nu ne permite s\u0103 ne sp\u0103l\u0103m pe din\u0163i dup\u0103 fiecare mas\u0103. Ce-i de f\u0103cut \u00een acest caz? Apel\u0103m la guma de mestecat sau m\u00eenc\u0103m o legum\u0103 care cur\u0103\u0163\u0103 din\u0163ii \u015fi \u00eemprosp\u0103teaz\u0103 respira\u0163ia. <!--more--><\/p>\n<p style=\"text-align: justify;\">Exist\u0103 nenum\u0103rate plante care joac\u0103 rolul<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/14\/stiati-ca-pasta-de-dinti\/\" target=\"_blank\" rel=\"noopener noreferrer\"> pastei de din\u0163i<\/a>.<br \/>\n<strong>1. Merele. <\/strong>S\u00eent o surs\u0103 important\u0103 de vitamine \u015fi minerale, dar \u015fi o past\u0103 de din\u0163i natural\u0103, care cur\u0103\u0163\u0103 petele de pe dantur\u0103. Cel mai eficient soi este <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/22\/20-de-secrete-ale-merelor-verzi\/\" target=\"_blank\" rel=\"noopener noreferrer\">m\u0103rul verde<\/a>.<br \/>\n<strong>2. Morcovii.<\/strong> Pe l\u00eeng\u0103 faptul c\u0103 este o legum\u0103 extrem de s\u0103n\u0103toas\u0103, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/02\/vitamina-a-suprima-cancerul-colorectal\/\" target=\"_blank\" rel=\"noopener noreferrer\">un morcov crud<\/a>, consumat zilnic, ne ajut\u0103 s\u0103 sc\u0103p\u0103m de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/25\/obiceiuri-alimentare-care-distrug-smaltul-dintilor\/\" target=\"_blank\" rel=\"noopener noreferrer\">placa bacterian\u0103<\/a> de pe din\u0163i.<br \/>\n<strong>3. C\u0103p\u015fune.<\/strong> Se freac\u0103 din\u0163ii cu un piure din c\u0103p\u015fune. Apoi, cl\u0103ti\u0163i intens gura, acidul din c\u0103p\u015fune put\u00eend d\u0103una smal\u0163ului \u015fi gingiilor.<br \/>\n<strong>4. \u0162elina.<\/strong> Protejeaz\u0103 \u00eempotriva cariilor. Prin mestecare, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/17\/elixir-natural-cu-telina-si-ovaz\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0163elina<\/a> neutralizeaz\u0103 bacteriile care produc carii, dar ajut\u0103 \u015fi la cur\u0103\u0163area gingiilor \u015fi a limbii prin folosirea \u00een amestec cu alte legume abrazive.<br \/>\n<strong>5. P\u0103trunjelul.<\/strong> Este cea mai bun\u0103 ap\u0103 de gur\u0103. Zdrobi\u0163i \u00eentre din\u0163i c\u00eeteva frunze de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/01\/dieta-cu-patrunjel-3-kilograme-in-7-zile\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u0103trunjel<\/a>. Ac\u0163ioneaz\u0103 ca un <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/dezinfectantii-naturali-de-acasa\/\" target=\"_blank\" rel=\"noopener noreferrer\">dezinfectant<\/a> excelent asupra c\u0103ilor respiratorii medii \u015fi superioare. Se recomand\u0103 ca tratament celor care sufer\u0103 de halen\u0103, precum \u015fi celor cu boli respiratorii cronice.<br \/>\n<strong>6. L\u0103m\u00eeia.<\/strong> Sub form\u0103 de suc proasp\u0103t sau prin frecarea din\u0163ilor cu o felie de l\u0103m\u00eeie, ajut\u0103 la albirea danturii. Nu folosi\u0163i foarte des acest remediu, acidul citric atac\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/08\/bioplomba-care-regenereaza-dintele\/\" target=\"_blank\" rel=\"noopener noreferrer\">plombele<\/a> \u015fi smal\u0163ul.<br \/>\n<strong>7. Uleiul de m\u0103sline extra virgin.<\/strong> Albe\u015fte din\u0163ii, dac\u0103 \u00eei freca\u0163i cu o c\u00eerp\u0103 curat\u0103 pe care a\u0163i turnat din acest ulei natural.<br \/>\n<strong>8. Mu\u015ftarul<\/strong>. \u00cen amestec cu ulei de m\u0103sline cur\u0103\u0163\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/20\/1-din-5-britanici-nu-se-spala-pe-dinti-in-weekend\/\" target=\"_blank\" rel=\"noopener noreferrer\">din\u0163ii<\/a>.<br \/>\n<strong>9. Lemnul de frasin.<\/strong> Sub form\u0103 de le\u015fie este un agent de albire. Un remediu popular este periajul cu cenu\u015f\u0103 de lemn.<br \/>\n<strong>10. Bicarbonatul de sodiu.<\/strong> Face dantura mai alb\u0103 \u00eenc\u0103 de la prima utilizare, dar nu trebuie abuzat deoarece zg\u00eerie smal\u0163ul.<br \/>\n<strong>11. Sarea<\/strong>.\u00a0 Albe\u015fte din\u0163ii, dac\u0103 nu frec\u0103m foarte tare, pentru a nu distruge smal\u0163ul.<br \/>\n<strong>12. Kiwi<\/strong>. \u00cent\u0103re\u015fte gingiile.<br \/>\n<strong>13. Ceaiul verde.<\/strong> Con\u0163ine <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/02\/floricelele-de-porumb-mai-bogate-in-antioxidanti-decit-fructele\/\" target=\"_blank\" rel=\"noopener noreferrer\">antioxidan\u0163i <\/a>foarte puternici, care omoar\u0103 bacteriile orale care convertesc zah\u0103rul \u00een tartru. De asemenea, combate respira\u0163ia ur\u00eet mirositoare.<br \/>\n<strong>14. Menta<\/strong> (frunzele proaspete). Men\u0163ine o respira\u0163ie proasp\u0103t\u0103 pentru un timp \u00eendelungat.<br \/>\n<strong>15. Ciupercile Shiitake<\/strong> (ciuperc\u0103 nativ\u0103 din Asia de Est). Ajut\u0103 la prevenirea form\u0103rii tartrului.<br \/>\n<strong>16. <\/strong><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/20\/sirop-de-slabit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hreanul<\/a><strong>.<\/strong> Inhib\u0103 cre\u015fterea bacteriilor care determin\u0103 apari\u0163ia cariilor dentare.<br \/>\n<strong>17. Apa.<\/strong> Hidratarea suficient\u0103 este cea mai bun\u0103 metod\u0103 pentru a men\u0163ine un flux salivar optim. Saliva lupt\u0103 cu bacteriile d\u0103un\u0103toare care formeaz\u0103 cariile \u015fi placa bacterian\u0103. O simpl\u0103 cl\u0103tire a gurii cu ap\u0103 spal\u0103 resturile alimentare, priv\u00eend astfel bacteriile de hran\u0103.<br \/>\n<strong>18. Afinele.<\/strong> Contracareaz\u0103 efectul bacteriei Streptococcus mutans, principala responsabil\u0103 pentru apari\u0163ia cariei dentare.<br \/>\n<strong>19. Vinul.<\/strong> At\u00eet cel ro\u015fu, c\u00eet \u015fi cel alb, combate bacteriile care determin\u0103 apari\u0163ia pl\u0103cii bacteriene.<br \/>\n<strong>20. Salvia.<\/strong> Frunzele proaspete de salvie albesc \u015fi redau luciul <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/04\/nu-aruncati-dintii-de-lapte-ai-copiilor\/\" target=\"_blank\" rel=\"noopener noreferrer\">din\u0163ilor<\/a>. Ajut\u0103 \u015fi la \u00eemprosp\u0103tarea respira\u0163iei.<br \/>\nPentru <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/13\/dinti-frumosi-dinti-sanatosi\/\" target=\"_blank\" rel=\"noopener noreferrer\">din\u0163i albi \u015fi str\u0103lucitori <\/a>pe o perioad\u0103 mai \u00eendelungat\u0103, evita\u0163i consumul \u00een exces de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/17\/un-nou-regim-de-slabit-cafea-cu-unt\/\" target=\"_blank\" rel=\"noopener noreferrer\">cafea<\/a>, sosuri, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/23\/bauturile-acidulate-nu-fac-bine-la-barbatie\/\" target=\"_blank\" rel=\"noopener noreferrer\">b\u0103uturi carbogazoase<\/a> colorate, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/legume-verzi-in-loc-de-ciocolata\/\" target=\"_blank\" rel=\"noopener noreferrer\">ciocolat\u0103<\/a>, ceai negru, \u0163ig\u0103ri.<\/p>\n<p style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;p=sanatate&amp;s_id=103381\" target=\"_blank\" rel=\"noopener noreferrer\">monitorulexpres.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un z\u00eembet str\u0103lucitor este un semn de s\u0103n\u0103tate. Dar programul aglomerat nu ne permite s\u0103 ne sp\u0103l\u0103m pe din\u0163i dup\u0103<\/p>\n","protected":false},"author":4,"featured_media":3453,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,989,95,1413],"tags":[3734,3088,3730,3731,118,3732,3733,3727,3735,3729,3728],"class_list":["post-3433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-dantura","category-nutritie","category-remedii","tag-afinele-curata-tartrul","tag-alcalinitate","tag-alimente-care-previn-cariile","tag-alimente-pentru-respiratie-proaspata","tag-bicarbonat-de-sodiu","tag-capsunele-spala-dintii","tag-ceaiul-verde-curata-dintii","tag-improspatarea-respiratiei","tag-inlocuitori-pasta-de-dinti","tag-legume-care-combat-tartrul","tag-legume-care-te-spala-pe-dinti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>20 de alimente care te spal\u0103 pe din\u0163i - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"20 de alimente care te spal\u0103 pe din\u0163i - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Un z\u00eembet str\u0103lucitor este un semn de s\u0103n\u0103tate. Dar programul aglomerat nu ne permite s\u0103 ne sp\u0103l\u0103m pe din\u0163i dup\u0103\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/\" \/>\n<meta property=\"og:site_name\" content=\"Doctor Expres\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-27T06:56:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"456\" \/>\n\t<meta property=\"og:image:height\" content=\"277\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doctor Expres\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doctor Expres\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/\"},\"author\":{\"name\":\"Doctor Expres\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"headline\":\"20 de alimente care te spal\u0103 pe din\u0163i\",\"datePublished\":\"2023-01-27T06:56:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/\"},\"wordCount\":592,\"image\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg\",\"keywords\":[\"afinele curata tartrul\",\"alcalinitate\",\"alimente care previn cariile\",\"alimente pentru respiratie proaspata\",\"bicarbonat de sodiu\",\"capsunele spala dintii\",\"ceaiul verde curata dintii\",\"improspatarea respiratiei\",\"inlocuitori pasta de dinti\",\"legume care combat tartrul\",\"legume care te spala pe dinti\"],\"articleSection\":[\"Alimente\",\"Dantura\",\"Nutri\u0163ie\",\"Remedii\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/\",\"url\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/\",\"name\":\"20 de alimente care te spal\u0103 pe din\u0163i - Doctor Expres\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg\",\"datePublished\":\"2023-01-27T06:56:56+00:00\",\"author\":{\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"breadcrumb\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#primaryimage\",\"url\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg\",\"contentUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg\",\"width\":456,\"height\":277},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/doctorexpres.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"20 de alimente care te spal\u0103 pe din\u0163i\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/doctorexpres.ro\/#website\",\"url\":\"https:\/\/doctorexpres.ro\/\",\"name\":\"Doctor Expres\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/doctorexpres.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\",\"name\":\"Doctor Expres\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"caption\":\"Doctor Expres\"},\"sameAs\":[\"http:\/\/www.doctorexpres.ro\"],\"url\":\"https:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"20 de alimente care te spal\u0103 pe din\u0163i - Doctor Expres","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/","og_locale":"ro_RO","og_type":"article","og_title":"20 de alimente care te spal\u0103 pe din\u0163i - Doctor Expres","og_description":"Un z\u00eembet str\u0103lucitor este un semn de s\u0103n\u0103tate. Dar programul aglomerat nu ne permite s\u0103 ne sp\u0103l\u0103m pe din\u0163i dup\u0103","og_url":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/","og_site_name":"Doctor Expres","article_published_time":"2023-01-27T06:56:56+00:00","og_image":[{"width":456,"height":277,"url":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg","type":"image\/jpeg"}],"author":"Doctor Expres","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Doctor Expres","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#article","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/"},"author":{"name":"Doctor Expres","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"headline":"20 de alimente care te spal\u0103 pe din\u0163i","datePublished":"2023-01-27T06:56:56+00:00","mainEntityOfPage":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/"},"wordCount":592,"image":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg","keywords":["afinele curata tartrul","alcalinitate","alimente care previn cariile","alimente pentru respiratie proaspata","bicarbonat de sodiu","capsunele spala dintii","ceaiul verde curata dintii","improspatarea respiratiei","inlocuitori pasta de dinti","legume care combat tartrul","legume care te spala pe dinti"],"articleSection":["Alimente","Dantura","Nutri\u0163ie","Remedii"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/","url":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/","name":"20 de alimente care te spal\u0103 pe din\u0163i - Doctor Expres","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#primaryimage"},"image":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg","datePublished":"2023-01-27T06:56:56+00:00","author":{"@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"breadcrumb":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#primaryimage","url":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg","contentUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/09\/earting-carrots-.jpg","width":456,"height":277},{"@type":"BreadcrumbList","@id":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/27\/20-de-alimente-care-te-spala-pe-dinti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/doctorexpres.ro\/"},{"@type":"ListItem","position":2,"name":"20 de alimente care te spal\u0103 pe din\u0163i"}]},{"@type":"WebSite","@id":"https:\/\/doctorexpres.ro\/#website","url":"https:\/\/doctorexpres.ro\/","name":"Doctor Expres","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/doctorexpres.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076","name":"Doctor Expres","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","caption":"Doctor Expres"},"sameAs":["http:\/\/www.doctorexpres.ro"],"url":"https:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/"}]}},"_links":{"self":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/comments?post=3433"}],"version-history":[{"count":4,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3433\/revisions"}],"predecessor-version":[{"id":8813,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3433\/revisions\/8813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media\/3453"}],"wp:attachment":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media?parent=3433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/categories?post=3433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/tags?post=3433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}