{"id":3493,"date":"2016-09-28T19:50:03","date_gmt":"2016-09-28T19:50:03","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=3493"},"modified":"2016-09-28T19:50:03","modified_gmt":"2016-09-28T19:50:03","slug":"topul-celor-mai-cancerigene-alimente","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/09\/28\/topul-celor-mai-cancerigene-alimente\/","title":{"rendered":"Topul celor mai cancerigene alimente"},"content":{"rendered":"

Multe alimente con\u0163in ingrediente carcinogene, de aceea nici nu e de mnirare c\u0103 rata cancerului e \u00een cre\u015ftere. De vin\u0103 este \u00een primul r\u00eend alimenta\u0163ia. <\/span><\/span><\/span><\/p>\n

1. B\u0103uturi acidulate.<\/strong> Un studiu recent a ar\u0103tat c\u0103 persoanele care consum\u0103 mai mult de o b\u0103utur\u0103 carbogazoas\u0103 <\/a>pe zi prezint\u0103 un risc mai mare de accident vascular cerebral dec\u00eet cele care nu consum\u0103 deloc astfel de b\u0103uturi. Un alt studiu a demonstrat c\u0103 dou\u0103 b\u0103uturi acidulate dubleaz\u0103 riscul de a dezvolta cancer pancreatic. Sucurile con\u0163in foarte mult zah\u0103r<\/a> \u015fi calorii goale care conduc la acumularea de kilograme. Zah\u0103rul determin\u0103 cre\u015fterea nivelului de insulin\u0103 \u015fi inflama\u0163ii \u00een \u00eentreg organismul. Sucurile s\u00eent de multe ori cauza refluxului gastroesofagian. Con\u0163in coloran\u0163i artificiali \u015fi aditivi, cum e 4-methylimidazol (4-MEI), un compus chimic asociat cu apari\u0163ia cancerului<\/a>. <\/span><\/span><\/span><\/p>\n

2. Popcorn la microunde.<\/strong> Con\u0163ine foarte mul\u0163i aditivi care au fost corela\u0163i cu apari\u0163ia unor tipuri de cancer precum cel hepatic, testicular \u015fi pancreatic. Majoritatea sortimentelor con\u0163in ulei de soia<\/a> par\u0163ial hidrogenat, una dintre cele mai toxice gr\u0103simi trans, precum \u015fi alte tipuri de gr\u0103simi nes\u0103n\u0103toase. Acidul perfluorooctanoic (o substan\u0163\u0103 care se g\u0103se\u015fte \u015fi \u00een teflon) din popcornul <\/a>pentru microunde e un posibil cancerigen, iar c\u00eeteva studii independente au legat agentul de provocarea tumorilor cancerigene<\/a>.<\/span><\/span><\/span><\/p>\n

3. Alimente s\u0103rate, murate sau afumate.<\/strong> Mezelurile \u015fi carnea afumat\u0103 cu un con\u0163inut ridicat de gr\u0103simi \u015fi nitra\u0163i pot cauza cancer la stomac sau colon. Alimentele murate s\u00eent incriminate c\u0103 ar cre\u015fte riscul de cancer colorectal <\/a>\u015fi la stomac. De exemplu, \u00een Japonia rata cancerului la stomac este mult mai mare, tocmai pentru c\u0103 dieta japonez\u0103 con\u0163ine multe alimente afumate \u015fi foarte s\u0103rate. <\/span><\/span><\/span><\/p>\n

4. F\u0103ina alb\u0103 procesat\u0103.<\/strong> Nu numai c\u0103 \u00ee\u015fi pierde aproape toate substan\u0163ele nutritive, dar este albit\u0103 cu o substan\u0163\u0103 chimic\u0103 numit\u0103 clor gazos, foarte periculos, iritant \u015fi cu poten\u0163ial letal (\u00een cantit\u0103\u0163i mari). F\u0103ina alb\u0103 este folosit\u0103 pentru dulciuri rafinate \u015fi alte alimente procesate. \u00cen plus, cre\u015fte nivelul glicemiei \u015fi al insulinei, o cauz\u0103 direct\u0103 a diabetului<\/a>. Zaharurile rafinate, care tind s\u0103 ridice brusc nivelul insulinei alimenteaz\u0103 cre\u015fterea celulelor canceroase. <\/span><\/span><\/span><\/p>\n

5. Fructele non-organice.<\/strong> Pot fi contaminate cu pesticide<\/a> sau fertilizatori cu azot, foarte periculo\u015fi pentru s\u0103n\u0103tate \u015fi posibili agen\u0163i carginogeni. Mai mult, unii produc\u0103tori folosesc \u015fi hormoni de cre\u015ftere pentru ca fructele lor s\u0103 fie mai mari \u015fi mai aspectuoase. Fructele cele mai afectate s\u00eent: merele, portocalele, cap\u015funele <\/a>\u015fi strugurii. Sp\u0103larea nu \u00eendep\u0103rteaz\u0103 \u00een totalitate substan\u0163ele chimice adunate \u00een coaj\u0103, a\u015fa c\u0103 \u00eencerca\u0163i s\u0103 cump\u0103ra\u0163i fructe dintr-o surs\u0103 c\u00eet mai sigur\u0103. <\/span><\/span><\/span><\/p>\n

Articolul integral \u00een csid.ro<\/a><\/span><\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Multe alimente con\u0163in ingrediente carcinogene, de aceea nici nu e de mnirare c\u0103 rata cancerului e \u00een cre\u015ftere. De vin\u0103<\/p>\n","protected":false},"author":4,"featured_media":3494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,93,95],"tags":[3802,3801,3804,3805,3800,3798,3799,3803],"class_list":["post-3493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-cancer","category-nutritie","tag-afumaturi-cancer","tag-alimente-sarate-cancer","tag-bauturi-acidulate-cancer","tag-cele-mai-cancerigene-alimente","tag-faina-alba-procesata-cancerigena","tag-fructe-non-organice-riscuri","tag-pesticide-fructe-riscuri","tag-popcorn-la-microunde-riscuri"],"yoast_head":"\nTopul celor mai cancerigene alimente - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2016\/09\/28\/topul-celor-mai-cancerigene-alimente\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Topul celor mai cancerigene alimente - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Multe alimente con\u0163in ingrediente carcinogene, de aceea nici nu e de mnirare c\u0103 rata cancerului e \u00een cre\u015ftere. 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