{"id":3524,"date":"2016-10-02T14:56:15","date_gmt":"2016-10-02T14:56:15","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=3524"},"modified":"2016-10-02T14:56:15","modified_gmt":"2016-10-02T14:56:15","slug":"moringa-oleifera-arborele-vietii","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/","title":{"rendered":"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d"},"content":{"rendered":"

Moringa Oleifera este un arbore \u00eenalt de 10-12 m, rezistent la secet\u0103, originar din nord-vestul Indiei. Are o valoare nutri\u0163ional\u0103 care \u00eel situeaz\u0103 \u00een topul listelor de superalimente \u015fi panacee naturale. <\/span><\/span><\/span><\/p>\n

Con\u0163ine: <\/span><\/span><\/span><\/p>\n

– de 25 de ori mai mult fier dec\u00eet spanacul<\/span><\/span><\/span><\/p>\n

– de 17 ori mai mult calciu dec\u00eet laptele<\/a><\/span><\/span><\/span><\/p>\n

– de 7 ori mai mult\u0103 vitamina C dec\u00eet portocalele<\/span><\/span><\/span><\/p>\n

– de 4 ori mai multe proteine dec\u00eet ou\u0103le<\/span><\/span><\/span><\/p>\n

– de 15 ori mai mult potasiu dec\u00eet bananele<\/span><\/span><\/span><\/p>\n

– de 10 ori mai mult\u0103 vitamina A dec\u00eet morcovii<\/a><\/span><\/span><\/span><\/p>\n

– <\/span><\/span><\/span>de 3 ori mai mult\u0103 vitamina E dec\u00eet migdalele<\/p>\n

\"p4230218\"\u00cen compozi\u0163ia plantei g\u0103sim to\u0163i aminoacizii esen\u0163iali,<\/a> ceea ce reprezint\u0103 o surs\u0103 important\u0103 pentru corectarea deficien\u0163elor nutri\u0163ionale \u015fi asigurarea materiei prime pentru regenerarea permanent\u0103 \u015fi eficient\u0103 a organelor \u015fi a sistemului nervos. Bog\u0103\u0163ia de acizi gra\u015fi <\/a>esen\u0163iali completeaz\u0103 paleta nutri\u0163ional\u0103 \u015fi asigur\u0103 un mai bun control al colesterolului<\/a> precum \u015fi al depozitelor de gr\u0103sime<\/a> din corp \u015fi organe. Planta ofer\u0103 \u015fi o cantitate impresionant\u0103 de antioxidan\u0163i <\/a>(vitamina A, C, E, B, bioflavonoizi, carotenoizi) care ajut\u0103 organismul nu doar s\u0103 produc\u0103 energie \u015fi substan\u0163\u0103, ci \u015fi s\u0103 \u00eendep\u0103rteze de\u015feurile rezultate \u00een urma proceselor metabolice <\/a>sau s\u0103 combat\u0103 efectele radicalilor liberi asupra celulelor.<\/p>\n

Planta este utilizat\u0103 \u00een scop medical pentru prevenirea sau tratarea unui num\u0103r impresionant de afec\u0163iuni: anemie<\/a>, artrit\u0103, dureri articulare, astm<\/a>, cancer, diabet, epilepsie, afec\u0163iuni gastrice, dureri de cap<\/a>, presiune arterial\u0103 ridicat\u0103<\/a>, pietre la rinichi, afec\u0163iuni ale tiroidei<\/a>, infec\u0163ii. Moringa oleifera este utilizat\u0103 \u015fi ca afrodisiac<\/a>, anticoncep\u0163ional, dezinfectant<\/a> sau pentru stimularea sistemului imunitar<\/a>. <\/span><\/span><\/span><\/p>\n

\u00cen India \u015fi Africa este utilizat\u0103 pentru combaterea malnutri\u0163iei. <\/span><\/span><\/span><\/p>\n

Uleiul<\/strong> ob\u0163inut din aceast\u0103 plant\u0103 este folosit pentru combaterea \u00eemb\u0103tr\u00eenirii<\/a> \u015fi e ingredient \u00een compozi\u0163ia parfumurilor. Resturile r\u0103mase \u00een urma ob\u0163inerii uleiului din semin\u0163e s\u00eent utilizate ca \u00eengr\u0103\u015f\u0103m\u00eent natural \u015fi pentru a purifica apa din f\u00eent\u00eeni. <\/span><\/span><\/span><\/p>\n

Chiar dac\u0103 majoritatea par\u0163ilor plantei s\u00eent considerate a avea propriet\u0103\u0163i preventive sau curative, frunzele<\/strong> reprezint\u0103 partea cu cele mai puternice efecte. <\/span><\/span><\/span><\/p>\n

Semin\u0163ele<\/strong> de moringa c\u00eet \u015fi tecile verzi s\u00eent g\u0103tite ca maz\u0103rea sau fasolea verde. Frunzele se prepar\u0103 ca spanacul, iar uscate se folosesc la condimentarea m\u00eenc\u0103rurilor. <\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Moringa Oleifera este un arbore \u00eenalt de 10-12 m, rezistent la secet\u0103, originar din nord-vestul Indiei. Are o valoare nutri\u0163ional\u0103<\/p>\n","protected":false},"author":4,"featured_media":3525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[87,100],"tags":[3876,3871,3877,3874,3870,3875,3873,3878,3869,3872],"class_list":["post-3524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-m","category-plante-medicinale","tag-antioxidanti-moringa","tag-arborele-vietii","tag-calciu-in-moringa","tag-moringa-beneficii","tag-moringa-oleifera","tag-moringa-recvomandari-boli","tag-moringa-si-scaderea-colesterolului","tag-nutrienti-moringa-oleifera","tag-seminte-de-moringa","tag-ulei-de-moringa-imbatranire"],"yoast_head":"\nMoringa Oleifera, \u201eArborele Vie\u0163ii\u201d - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Moringa Oleifera este un arbore \u00eenalt de 10-12 m, rezistent la secet\u0103, originar din nord-vestul Indiei. Are o valoare nutri\u0163ional\u0103\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/\" \/>\n<meta property=\"og:site_name\" content=\"Doctor Expres\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-02T14:56:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"275\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/gif\" \/>\n<meta name=\"author\" content=\"Doctor Expres\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doctor Expres\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/\"},\"author\":{\"name\":\"Doctor Expres\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"headline\":\"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d\",\"datePublished\":\"2016-10-02T14:56:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/\"},\"wordCount\":395,\"commentCount\":26,\"image\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif\",\"keywords\":[\"antioxidanti moringa\",\"arborele vietii\",\"calciu in moringa\",\"moringa beneficii\",\"Moringa Oleifera\",\"moringa recvomandari boli\",\"moringa si scaderea colesterolului\",\"nutrienti Moringa Oleifera\",\"seminte de moringa\",\"ulei de moringa imbatranire\"],\"articleSection\":[\"M\",\"Plante medicinale\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/\",\"url\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/\",\"name\":\"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d - Doctor Expres\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif\",\"datePublished\":\"2016-10-02T14:56:15+00:00\",\"author\":{\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"breadcrumb\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#primaryimage\",\"url\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif\",\"contentUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif\",\"width\":460,\"height\":275},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/doctorexpres.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/doctorexpres.ro\/#website\",\"url\":\"https:\/\/doctorexpres.ro\/\",\"name\":\"Doctor Expres\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/doctorexpres.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\",\"name\":\"Doctor Expres\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"caption\":\"Doctor Expres\"},\"sameAs\":[\"http:\/\/www.doctorexpres.ro\"],\"url\":\"https:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d - Doctor Expres","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/","og_locale":"ro_RO","og_type":"article","og_title":"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d - Doctor Expres","og_description":"Moringa Oleifera este un arbore \u00eenalt de 10-12 m, rezistent la secet\u0103, originar din nord-vestul Indiei. Are o valoare nutri\u0163ional\u0103","og_url":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/","og_site_name":"Doctor Expres","article_published_time":"2016-10-02T14:56:15+00:00","og_image":[{"width":460,"height":275,"url":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif","type":"image\/gif"}],"author":"Doctor Expres","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Doctor Expres","Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#article","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/"},"author":{"name":"Doctor Expres","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"headline":"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d","datePublished":"2016-10-02T14:56:15+00:00","mainEntityOfPage":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/"},"wordCount":395,"commentCount":26,"image":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif","keywords":["antioxidanti moringa","arborele vietii","calciu in moringa","moringa beneficii","Moringa Oleifera","moringa recvomandari boli","moringa si scaderea colesterolului","nutrienti Moringa Oleifera","seminte de moringa","ulei de moringa imbatranire"],"articleSection":["M","Plante medicinale"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/","url":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/","name":"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d - Doctor Expres","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#primaryimage"},"image":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif","datePublished":"2016-10-02T14:56:15+00:00","author":{"@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"breadcrumb":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#primaryimage","url":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif","contentUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/13096507.gif","width":460,"height":275},{"@type":"BreadcrumbList","@id":"https:\/\/doctorexpres.ro\/index.php\/2016\/10\/02\/moringa-oleifera-arborele-vietii\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/doctorexpres.ro\/"},{"@type":"ListItem","position":2,"name":"Moringa Oleifera, \u201eArborele Vie\u0163ii\u201d"}]},{"@type":"WebSite","@id":"https:\/\/doctorexpres.ro\/#website","url":"https:\/\/doctorexpres.ro\/","name":"Doctor Expres","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/doctorexpres.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076","name":"Doctor Expres","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","caption":"Doctor Expres"},"sameAs":["http:\/\/www.doctorexpres.ro"],"url":"https:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/"}]}},"_links":{"self":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/comments?post=3524"}],"version-history":[{"count":1,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3524\/revisions"}],"predecessor-version":[{"id":3527,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3524\/revisions\/3527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media\/3525"}],"wp:attachment":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media?parent=3524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/categories?post=3524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/tags?post=3524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}