{"id":3640,"date":"2022-08-09T11:56:10","date_gmt":"2022-08-09T08:56:10","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=3640"},"modified":"2022-08-09T11:58:06","modified_gmt":"2022-08-09T08:58:06","slug":"guma-de-mestecat-un-obicei-plin-de-e-uri","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/","title":{"rendered":"Guma de mestecat, un obicei plin de E-uri"},"content":{"rendered":"<p style=\"text-align: justify;\" lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Guma de mestecat nu poate \u00eenlocui periu\u0163a de din\u0163i, \u00een ciuda tuturor reclamelor publicitare care o recomand\u0103 imediat dup\u0103 ce m\u00eenc\u0103m. Mai mult, acest obicei poate cauza serioase probleme de s\u0103n\u0103tate, de la gastrite, la cancer. <\/span><\/span><!--more--><\/p>\n<p style=\"text-align: justify;\" lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cercet\u0103torii s\u00eent de p\u0103rere c\u0103 mestecatul gumei are \u015fi efecte pozitive asupra s\u0103n\u0103t\u0103\u0163ii. Dar \u015fi mai mul\u0163i s\u00eent medicii care ne \u00eendeamn\u0103 s\u0103 renun\u0163\u0103m la aceast\u0103 pl\u0103cere. <\/span><\/span><\/p>\n<p style=\"text-align: justify;\" lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">A<strong>rgumentele contra chewing gum<\/strong> <\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Medicii nu recomand\u0103 mestecatul gumei pe stomacul gol, deoarece este stimulat\u0103 secre\u0163ia de suc gastric care irit\u0103 mucoasa stomacal\u0103. Acest lucru poate contribui la dezvoltarea gastritelor, la acutizarea <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/10\/14-leacuri-utile-in-ulcerul-gastric\/\" target=\"_blank\" rel=\"noopener noreferrer\">ulcerului gastric<\/a>. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Mestecatul prelungit poate provoca modific\u0103ri ale mu\u015fchilor faciali \u015fi bruxism (scr\u00ee\u015fnitul din din\u0163i \u00een timpul noptii). <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Zah\u0103rul conduce la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/26\/20-de-alimente-care-te-spala-pe-dinti\/\" target=\"_blank\" rel=\"noopener noreferrer\">apari\u0163ia cariilor.<\/a> Dar nici \u00eendulcitorii artificiali nu fac bine, \u00eencetinind cre\u015fterea \u00een cazul copiilor \u015fi provoc\u00eend tulbur\u0103ri ale sistemului nervos.<\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"> Studiile moderne au ar\u0103tat c\u0103, \u00een organism, fenilalanina din guma de mestecat provoac\u0103 tulbur\u0103ri ale <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/26\/simptome-ale-tulburarilor-tiroidiene\/\" target=\"_blank\" rel=\"noopener noreferrer\">echilibrului hormonal<\/a>, afect\u00eend \u00een special copiii \u015fi femeile \u00eens\u0103rcinate.<\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Mestecatul prelungit duce la obosirea articula\u0163iei temporo-mandibulare, cu posibila apari\u0163ie a simptomelor de artrit\u0103: dureri \u00een articula\u0163ie (la nivelul <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/08\/stiati-ca-urechea\/\" target=\"_blank\" rel=\"noopener noreferrer\">urechii<\/a>), zgomote ciudate la deschiderea gurii. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Ingredientul de baz\u0103 al gumei fiind sorbitolul, acesta poate provoca <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/obiceiuri-care-baloneaza\/\" target=\"_blank\" rel=\"noopener noreferrer\">balon\u0103ri<\/a>, eliminarea de gaze \u015fi chiar diaree. Cercet\u0103torii germani au declarat c\u0103, de\u015fi pe pachetele de gum\u0103 de mestecat exist\u0103 avertiz\u0103ri asupra <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/19\/remedii-cu-prune-pentru-constipatie\/\" target=\"_blank\" rel=\"noopener noreferrer\">efectului laxativ<\/a>, mul\u0163i oameni nu iau \u00een considerare acest lucru. Mestecatul excesiv de gum\u0103 de mestecat f\u0103r\u0103 zah\u0103r duce la apari\u0163ia diareei \u015fi la sl\u0103bire excesiv\u0103.<\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cei care mestec\u0103 tot timpul chewing gum s\u00eent predispu\u015fi la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/poti-face-riduri-daca-bei-cu-paiul\/\" target=\"_blank\" rel=\"noopener noreferrer\">apari\u0163ia ridurilor timpurii \u00een jurul gurii<\/a>. <\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\" lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><strong>Argumente pro<\/strong><\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Guma de mestecat relaxeaz\u0103 mu\u015fchii \u015fi ajut\u0103 la \u00eenl\u0103turarea <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/27\/7-indicii-ca-esti-stresat\/\" target=\"_blank\" rel=\"noopener noreferrer\">stresului<\/a>.<\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"> Studiile au mai ar\u0103tat c\u0103 sorbitolul \u015fi xilitolul din gumele de mestecat distrug microorganismele \u015fi acizii care afecteaz\u0103 smal\u0163ul din\u0163ilor, prevenind astfel apari\u0163ia cariilor. Prin mestecare, se stimuleaz\u0103 cre\u015fterea fluxului salivar, care spal\u0103 resturile alimentare r\u0103mase pe din\u0163i. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Saliva abundent\u0103 determin\u0103 \u015fi men\u0163inerea pH-ului \u00een limite normale.<\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"> Guma ar mai fi recomandat\u0103 \u015fi<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/24\/esti-hipertensiv-ai-nevoie-de-magneziu\/\" target=\"_blank\" rel=\"noopener noreferrer\"> hipertensivilor<\/a>, c\u0103rora mestecatul le scade tensiunea arterial\u0103.<\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">\u00cen timpul c\u0103l\u0103toriei cu avionul, procesul de \u00eenghi\u0163ire desfund\u0103 urechile, elimin\u00eend presiunea din urechea mijlocie. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Unii cercet\u0103tori sus\u0163in c\u0103 guma poate ameliora memoria, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/24\/vinetele-tin-de-foame-si-de-sete\/\" target=\"_blank\" rel=\"noopener noreferrer\">ne scap\u0103 de sete<\/a>, de st\u0103rile de anxietate, ne face s\u0103 fim <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/16\/sfaturi-pentru-a-nu-adormi-la-volan\/\" target=\"_blank\" rel=\"noopener noreferrer\">mai vigilen\u0163i<\/a>, concentrarea fiind sporit\u0103 cu 19% pe durata efectu\u0103rii unei activit\u0103\u0163i. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Mestecatul gumei dup\u0103 mas\u0103 stimuleaz\u0103 producerea de acid gastric, iar alimentele s\u00eent digerate mai bine. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Mai multe studii au ar\u0103tat c\u0103 mestecatul gumei m\u0103re\u015fte fluxul de s\u00eenge c\u0103tre creier. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Mestec\u00eend gum\u0103, se accelereaz\u0103 procesele metabolice, inclusiv <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/16\/alimentele-care-ard-grasimea\/\" target=\"_blank\" rel=\"noopener noreferrer\">arderea caloriilor<\/a>. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Guma de mestecat v\u0103 poate ajuta s\u0103 sc\u0103pa\u0163i nu numai de kilogramele \u00een plus, ci \u015fi de ticuri, cum ar fi rosul unghiilor sau <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/11\/risc-de-hemoragie-cerebrala-la-fumatoare\/\" target=\"_blank\" rel=\"noopener noreferrer\">fumatul<\/a>. <\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\" lang=\"ro-RO\" align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><strong>Mesteca\u0163i, dar cu m\u0103sur\u0103!<\/strong> <\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cel mai indicat este s\u0103 mesteca\u0163i guma doar <strong>20 de minute<\/strong>, c\u00eet s\u0103 v\u0103 re\u00eemprosp\u0103ta\u0163i respira\u0163ia, dar \u015fi mai bine, \u00een cazul \u00een care nu ave\u0163i la \u00eendem\u00een\u0103 bomboane mentolate.<\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">A mesteca gum\u0103 \u00een timpul fumatului \u00eenseamn\u0103 a extrage din \u0163igar\u0103 substan\u0163ele cancerigene. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">De asemenea, nu mesteca\u0163i gum\u0103 c\u00eend v\u0103 afla\u0163i la volan, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/09\/cine-citeste-cu-doi-ani-mai-mult-traieste\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00een timp ce citi\u0163i<\/a> sau \u00eenv\u0103\u0163a\u0163i pentru c\u0103 reduce capacitatea de concentrare. Explica\u0163ia: s\u00eengele nu mai ajunge la creier, se concentreaz\u0103 \u00een mu\u015fchii faciali. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Cele 7-8 tipuri de substan\u0163e chimice incluse \u00een componen\u0163a gumei \u015fi considerate suspecte sau chiar cancerigene, E171, E320, E330, E420, E421, E422, E950, E951, E967, conduc la boli ale aparatului bucal, cancer, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/12\/10-alimente-care-curata-colesterolul-de-pe-artere\/\" target=\"_blank\" rel=\"noopener noreferrer\">colesterol<\/a>. Din aceste considerente medicale, \u00een Singapore s-a interzis v\u00eenzarea gumei de mestecat. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Ce se \u00eent\u00eempl\u0103 cu <strong>guma \u00eenghi\u0163it\u0103?<\/strong> \u00cen niciun caz nu se lipe\u015fte de intestine. Va ajunge \u00een intestinul gros, odat\u0103 cu celelalte reziduri \u015fi va fi eliminat\u0103 prin scaun. O cantitate prea mare provoac\u0103 blocaje intestinale. Este bine s\u0103 nu l\u0103s\u0103m copiii s\u0103 \u00eenghit\u0103 guma. <\/span><\/span><\/li>\n<li lang=\"ro-RO\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Marile companii farmaceutice lucreaz\u0103 la medicamente sub form\u0103 de gum\u0103, astfel substan\u0163ele fiind absorbite de organism mai u\u015for. Astfel de medicamente ar fi nu numai eficiente, ci \u015fi u\u015for acceptate de c\u0103tre cei mici, \u00een locul pastilelor. <\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\" lang=\"ro-RO\" align=\"JUSTIFY\">Articolul integral \u00een <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;p=S%E3n%E3tate&amp;s_id=87354&amp;a=citeste\" target=\"_blank\" rel=\"noopener noreferrer\">monitorulexpres.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guma de mestecat nu poate \u00eenlocui periu\u0163a de din\u0163i, \u00een ciuda tuturor reclamelor publicitare care o recomand\u0103 imediat dup\u0103 ce<\/p>\n","protected":false},"author":4,"featured_media":3641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[989,86,95,81],"tags":[4176,4174,4173,237,4177,1348,4171,4178,4172,4175],"class_list":["post-3640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dantura","category-mame-si-copii","category-nutritie","category-obiceiuri-alimentare","tag-boli-guma-de-mestecat","tag-cancer-guma-de-mestecat","tag-e-uri-guma-de-mestecat","tag-fenilalanina","tag-guma-baloneaza","tag-guma-de-mestecat","tag-guma-de-mestecat-beneficii","tag-guma-de-mestecat-si-stresul","tag-inghitit-guma","tag-sorbitol"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guma de mestecat, un obicei plin de E-uri - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guma de mestecat, un obicei plin de E-uri - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Guma de mestecat nu poate \u00eenlocui periu\u0163a de din\u0163i, \u00een ciuda tuturor reclamelor publicitare care o recomand\u0103 imediat dup\u0103 ce\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/\" \/>\n<meta property=\"og:site_name\" content=\"Doctor Expres\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-09T08:56:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-09T08:58:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"276\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doctor Expres\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doctor Expres\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/\"},\"author\":{\"name\":\"Doctor Expres\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"headline\":\"Guma de mestecat, un obicei plin de E-uri\",\"datePublished\":\"2022-08-09T08:56:10+00:00\",\"dateModified\":\"2022-08-09T08:58:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/\"},\"wordCount\":767,\"commentCount\":259,\"image\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg\",\"keywords\":[\"boli guma de mestecat\",\"cancer guma de mestecat\",\"e-uri guma de mestecat\",\"fenilalanina\",\"guma baloneaza\",\"guma de mestecat\",\"guma de mestecat beneficii\",\"guma de mestecat si stresul\",\"inghitit guma\",\"sorbitol\"],\"articleSection\":[\"Dantura\",\"Mame \u015fi copii\",\"Nutri\u0163ie\",\"Obiceiuri alimentare\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/\",\"url\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/\",\"name\":\"Guma de mestecat, un obicei plin de E-uri - Doctor Expres\",\"isPartOf\":{\"@id\":\"https:\/\/doctorexpres.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg\",\"datePublished\":\"2022-08-09T08:56:10+00:00\",\"dateModified\":\"2022-08-09T08:58:06+00:00\",\"author\":{\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\"},\"breadcrumb\":{\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#primaryimage\",\"url\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg\",\"contentUrl\":\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg\",\"width\":460,\"height\":276},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/doctorexpres.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Guma de mestecat, un obicei plin de E-uri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/doctorexpres.ro\/#website\",\"url\":\"https:\/\/doctorexpres.ro\/\",\"name\":\"Doctor Expres\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/doctorexpres.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076\",\"name\":\"Doctor Expres\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g\",\"caption\":\"Doctor Expres\"},\"sameAs\":[\"http:\/\/www.doctorexpres.ro\"],\"url\":\"https:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guma de mestecat, un obicei plin de E-uri - Doctor Expres","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/","og_locale":"ro_RO","og_type":"article","og_title":"Guma de mestecat, un obicei plin de E-uri - Doctor Expres","og_description":"Guma de mestecat nu poate \u00eenlocui periu\u0163a de din\u0163i, \u00een ciuda tuturor reclamelor publicitare care o recomand\u0103 imediat dup\u0103 ce","og_url":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/","og_site_name":"Doctor Expres","article_published_time":"2022-08-09T08:56:10+00:00","article_modified_time":"2022-08-09T08:58:06+00:00","og_image":[{"width":460,"height":276,"url":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg","type":"image\/jpeg"}],"author":"Doctor Expres","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Doctor Expres","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#article","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/"},"author":{"name":"Doctor Expres","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"headline":"Guma de mestecat, un obicei plin de E-uri","datePublished":"2022-08-09T08:56:10+00:00","dateModified":"2022-08-09T08:58:06+00:00","mainEntityOfPage":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/"},"wordCount":767,"commentCount":259,"image":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg","keywords":["boli guma de mestecat","cancer guma de mestecat","e-uri guma de mestecat","fenilalanina","guma baloneaza","guma de mestecat","guma de mestecat beneficii","guma de mestecat si stresul","inghitit guma","sorbitol"],"articleSection":["Dantura","Mame \u015fi copii","Nutri\u0163ie","Obiceiuri alimentare"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/","url":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/","name":"Guma de mestecat, un obicei plin de E-uri - Doctor Expres","isPartOf":{"@id":"https:\/\/doctorexpres.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#primaryimage"},"image":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg","datePublished":"2022-08-09T08:56:10+00:00","dateModified":"2022-08-09T08:58:06+00:00","author":{"@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076"},"breadcrumb":{"@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#primaryimage","url":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg","contentUrl":"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/10\/Chewing-gum-Bavaria-006.jpg","width":460,"height":276},{"@type":"BreadcrumbList","@id":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/09\/guma-de-mestecat-un-obicei-plin-de-e-uri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/doctorexpres.ro\/"},{"@type":"ListItem","position":2,"name":"Guma de mestecat, un obicei plin de E-uri"}]},{"@type":"WebSite","@id":"https:\/\/doctorexpres.ro\/#website","url":"https:\/\/doctorexpres.ro\/","name":"Doctor Expres","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/doctorexpres.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Person","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/28f79c329d023ab5816a649c97121076","name":"Doctor Expres","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/doctorexpres.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/709aeca982fb42c2713466b8227364d5?s=96&d=mm&r=g","caption":"Doctor Expres"},"sameAs":["http:\/\/www.doctorexpres.ro"],"url":"https:\/\/doctorexpres.ro\/index.php\/author\/doctor-expres\/"}]}},"_links":{"self":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/comments?post=3640"}],"version-history":[{"count":3,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3640\/revisions"}],"predecessor-version":[{"id":8444,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/posts\/3640\/revisions\/8444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media\/3641"}],"wp:attachment":[{"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/media?parent=3640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/categories?post=3640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorexpres.ro\/index.php\/wp-json\/wp\/v2\/tags?post=3640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}