{"id":37,"date":"2023-12-17T13:46:51","date_gmt":"2023-12-17T11:46:51","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=37"},"modified":"2023-12-18T01:46:24","modified_gmt":"2023-12-17T23:46:24","slug":"exercitiile-pentru-muschi-prelungesc-viata","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/12\/17\/exercitiile-pentru-muschi-prelungesc-viata\/","title":{"rendered":"Exerci\u0163iile pentru mu\u015fchi prelungesc via\u0163a"},"content":{"rendered":"

Exersarea musculaturii de dou\u0103 ori pe s\u0103pt\u0103m\u00een\u0103 poate contribui la reducerea semnificativ\u0103 a inciden\u021bei multor boli \u0219i la prelungirea duratei de via\u021b\u0103, potrivit unui studiu realizat de o echip\u0103 de cercet\u0103tori americani, informeaz\u0103 Agerpres. <\/span>Studiul s-a bazat pe datele culese \u00eentre anii 1997-2001 de National Health Interview Survey (NHIS) de la 30.000 de adul\u021bi cu v\u00eersta de cel pu\u021bin 65 de ani din fiecare stat component al SUA.\u00a0Oamenii de \u0219tiin\u021b\u0103 au urm\u0103rit acest grup de studiu timp de 15 ani \u0219i au analizat certificate de deces pentru a determina cauza mor\u021bii. Potrivit observa\u021biilor, persoanele care au practicat exerci\u021bii pentru dezvoltarea musculaturii de dou\u0103 ori pe s\u0103pt\u0103m\u00een\u0103 au fost mai pu\u021bin expuse la atacuri cardiace fatale (\u201441%), la cancere letale (\u201419%) \u0219i la boli mortale \u00een sens mai larg (46%), \u00een compara\u021bie cu persoanele care nu practic\u0103 acest sport.<\/p>\n

Articolul integral \u00een www.postamedicala.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Exersarea musculaturii de dou\u0103 ori pe s\u0103pt\u0103m\u00een\u0103 poate contribui la reducerea semnificativ\u0103 a inciden\u021bei multor boli \u0219i la prelungirea duratei<\/p>\n","protected":false},"author":4,"featured_media":407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[105,107],"tags":[138,136,135,137],"class_list":["post-37","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscare-si-natura","category-sport","tag-longevitate","tag-miscare","tag-muschi","tag-sport"],"yoast_head":"\nExerci\u0163iile pentru mu\u015fchi prelungesc via\u0163a - Doctor Expres<\/title>\n<meta name=\"description\" content=\"Exersarea musculaturii de dou\u0103 ori pe s\u0103pt\u0103m\u00een\u0103 poate contribui la reducerea semnificativ\u0103 a inciden\u021bei multor boli\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/12\/17\/exercitiile-pentru-muschi-prelungesc-viata\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exerci\u0163iile pentru mu\u015fchi prelungesc via\u0163a - 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