{"id":4183,"date":"2023-12-29T15:48:39","date_gmt":"2023-12-29T13:48:39","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=4183"},"modified":"2024-01-02T22:14:30","modified_gmt":"2024-01-02T20:14:30","slug":"moarea-leacul-din-butoi","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/12\/29\/moarea-leacul-din-butoi\/","title":{"rendered":"Moarea, leacul din butoi"},"content":{"rendered":"<p style=\"text-align: justify;\">Pe tot parcursul iernii mur\u0103turile asorteaz\u0103 m\u00eencarea, iar pe perioada postului, nu mai vorbim, aproape c\u0103 nu lipsesc de la fiecare mas\u0103. Mur\u0103turile s\u00eent gustoase, ieftine \u015fi foarte s\u0103n\u0103toase. Nu \u00eengra\u015f\u0103, \u015fi, pe deasupra, prin ingredientele pe care le con\u0163in, ajut\u0103 \u00een diferite afec\u0163iuni. <!--more--><\/p>\n<p style=\"text-align: justify;\">Cu o singur\u0103 condi\u0163ie: <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/17\/ai-pus-muraturi\/\" target=\"_blank\" rel=\"noopener noreferrer\">mur\u0103turile<\/a> s\u0103 fie de cas\u0103. Dintre toate mur\u0103turile, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/13\/varza-si-rudele-ei-o-familie-de-medici-nutritionisti\/\" target=\"_blank\" rel=\"noopener noreferrer\">varza<\/a> e campioana s\u0103n\u0103t\u0103\u0163ii, iar zeama rezultat\u0103 din fermentare (moare) este un medicament incredibil. <strong><br \/>\n<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Moarea &#8211; propriet\u0103\u0163i<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">\u00cen procesul natural de fermenta\u0163ie (nu cel industrial), care are loc \u00een butoiul cu mur\u0103turi, culturile de bacterii transform\u0103 zaharurile din legume \u015fi produc nenum\u0103rate substan\u0163e benefice, nutritive \u015fi aromate.<\/li>\n<li style=\"text-align: justify;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/08\/dieta-cu-chefir-silueta-cu-probiotice\/\" target=\"_blank\" rel=\"noopener noreferrer\">Probioticele<\/a>, supranumite \u201ebacterii prietenoase\u201c, s\u00eent la fel de eficiente ca antisepticele, duc\u00eend la distrugerea bacteriilor periculoase care provoac\u0103 pneumonia.<\/li>\n<li style=\"text-align: justify;\">Favorizeaz\u0103 digestia mai ales dup\u0103 o mas\u0103 bogat\u0103 \u00een carne \u015fi gr\u0103simi.<\/li>\n<li style=\"text-align: justify;\">Lupt\u0103 cu radicalii liberi, implica\u0163i \u00een procesul de \u00eemb\u0103tr\u00eenire al organismului.<\/li>\n<li style=\"text-align: justify;\">E surs\u0103 de vitamina C \u00een sezonul rece, c\u00eend legumele \u015fi fructele crude lipsesc de pe mesele noastre.<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4594 alignright\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/maxresdefault-300x169.jpg\" alt=\"maxresdefault\" width=\"289\" height=\"163\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/maxresdefault-300x169.jpg 300w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/maxresdefault-1024x576.jpg 1024w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/maxresdefault.jpg 1280w\" sizes=\"auto, (max-width: 289px) 100vw, 289px\" \/><\/li>\n<li style=\"text-align: justify;\">Contribuie la activarea metabolismului.<\/li>\n<li style=\"text-align: justify;\">E bogat\u0103 \u00een microelemente \u015fi s\u0103ruri minerale, vitamina C, acid folic (mai ales \u00een frunzele exterioare, de culoare verde), magneziu (restabile\u015fte vitalitatea la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/10\/un-angajat-japonez-din-cinci-risca-sa-moara-de-surmenaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">persoanele suprasolicitate<\/a>). Nutri\u0163ioni\u015ftii apreciaz\u0103 c\u0103, pentru unii bolnavi, varza murat\u0103 este mai folositoare dec\u00eet cea proasp\u0103t\u0103, fiind mai bogat\u0103 \u00een vitaminele B1, B2, B3, B6 \u015fi B9.<\/li>\n<li style=\"text-align: justify;\">Varza murat\u0103 este unicul produs alimentar vegetal care con\u0163ine vitamina B12, aliatul tinere\u0163ii.<\/li>\n<li style=\"text-align: justify;\">Blocheaz\u0103 dezvoltarea <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/26\/ecoterapia-tratamentul-tumorilor-fara-bisturiu\/\" target=\"_blank\" rel=\"noopener noreferrer\">tumorilor<\/a>, activ\u00eend enzimele care neutralizeaz\u0103 substan\u0163ele cancerigene. Previne cancerul.<\/li>\n<li style=\"text-align: justify;\">Nu-\u015fi pierde calit\u0103\u0163ile \u00een timpul prepar\u0103rii culinare. Mai mult, dac\u0103 este fiart\u0103 prin \u00een\u0103bu\u015fire, ajut\u0103 la vindecarea membranei mucoasei intestinale.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Recomand\u0103ri<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><strong>Astm bron\u015fic.<\/strong> S\u0103 se consume zilnic salat\u0103 din varz\u0103 murat\u0103, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/10\/foile-de-ceapa-facute-sa-invinga-orice-boala\/\" target=\"_blank\" rel=\"noopener noreferrer\">ceap\u0103 <\/a>\u015fi usturoi.<\/li>\n<li style=\"text-align: justify;\"><strong>Diabet.<\/strong> Se bea de 3-4 ori pe zi, cu 30 minute \u00eenainte de mas\u0103, c\u00eete 1\/3 pahar de moare, diluat\u0103 cu ap\u0103, \u00een p\u0103r\u0163i egale. Dup\u0103 7 zile de pauz\u0103, cura se repet\u0103.<\/li>\n<li style=\"text-align: justify;\"><strong>Parodontoz\u0103.<\/strong> Este indicat ca, de 6-8 ori pe zi, s\u0103 se mestece bine c\u00eete 3-4 linguri de varz\u0103 murat\u0103 t\u0103iat\u0103 m\u0103runt.<\/li>\n<li style=\"text-align: justify;\"><strong>Arsuri la stomac.<\/strong> \u00cenainte de fiecare mas\u0103 se m\u0103n\u00eenc\u0103 2-3 linguri de varz\u0103 murat\u0103.<\/li>\n<li style=\"text-align: justify;\"><strong>Arsuri solare.<\/strong> Varza murat\u0103 este de ajutor sub form\u0103 de comprese.<\/li>\n<li style=\"text-align: justify;\"><strong>Febr\u0103.<\/strong> Dac\u0103 un copil mic are <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/iarba-stupului-are-efect-febrifug\/\" target=\"_blank\" rel=\"noopener noreferrer\">febr\u0103<\/a>, se aplic\u0103 pe t\u0103lpile lui c\u00eete 2 linguri de varz\u0103 murat\u0103 t\u0103iat\u0103 m\u0103runt, apoi se trag \u015fosetele.<\/li>\n<li style=\"text-align: justify;\"><strong>Mahmureal\u0103<\/strong>. Problema trece cu 3-4 cepe mari rase din care se face un terci \u015fi se amestec\u0103 cu 3 pahare de moare, o lingur\u0103 cu past\u0103 de ro\u015fii, piper negru, sare \u015fi zah\u0103r dup\u0103 gust.<\/li>\n<li style=\"text-align: justify;\"><strong>R\u0103ni, arsuri, lovituri \u015fi inflama\u0163ii.<\/strong> Locurile afectate se panseaz\u0103 cu terci din varz\u0103 murat\u0103 (ob\u0163inut prin zdrobire), pus \u00eentre 2 straturi de tifon, care se schimb\u0103 de 2-3 ori pe zi. Dac\u0103 apare o senza\u0163ie puternic\u0103 de arsur\u0103, varza se d\u0103 prin pu\u0163in\u0103 ap\u0103 fiart\u0103 \u015fi r\u0103cit\u0103.<\/li>\n<li style=\"text-align: justify;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/13\/daca-ai-avut-acnee-pielea-ta-va-imbatrini-mai-tirziu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Acnee<\/a><strong>.<\/strong> Se aplic\u0103 frunze de varz\u0103 murat\u0103. Compresa se \u0163ine 25 de minute, apoi se spal\u0103 pielea cu ap\u0103 rece. Cura dureaz\u0103 1-2 luni.<\/li>\n<li style=\"text-align: justify;\"><strong>Depresie.<\/strong> 1-2 pahare de zeam\u0103 de varz\u0103 pe zi.<\/li>\n<li style=\"text-align: justify;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/15\/zeci-de-leacuri-pentru-durerea-de-cap\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dureri de cap<\/a><strong>.<\/strong> Se \u00eenvele\u015fte varz\u0103 murat\u0103 \u00een tifon \u015fi se pune pe zonele de dup\u0103 pavilionul urechilor \u015fi pe t\u00eemple, apoi capul se leag\u0103 cu un prosop. La <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/uleiul-de-eucalipt-alunga-rapid-migrenele\/\" target=\"_blank\" rel=\"noopener noreferrer\">migrene<\/a> dese \u015fi insuportabile, se beau \u015fi c\u00eete 100 ml de moare, de trei ori pe zi.<\/li>\n<li style=\"text-align: justify;\"><strong>Litiaz\u0103 <\/strong><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/02\/anghinarea-stimulent-hepatic-si-biliar\/\" target=\"_blank\" rel=\"noopener noreferrer\">biliar\u0103 \u015fi renal\u0103<\/a><strong>, giardioz\u0103.<\/strong> Se beau, timp de 2-3 s\u0103pt\u0103m\u00eeni, c\u00eete 150 ml de moare, de 3 ori pe zi, cu 30 minute \u00eenainte de mas\u0103. Dac\u0103 pietricele de la fiere s\u00eent mici, se amestec\u0103 un litru de moare cu 400 g de ulei nerafinat \u015fi suc de la 4 l\u0103m\u00eei. Cu 24 de ore \u00eenainte de procedur\u0103 nu se m\u0103n\u00eenc\u0103 nimic. \u00cencep\u00eend de diminea\u0163\u0103, se beau c\u00eete 100 ml de preparat, la fiecare 25 de minute. Timp de 4-5 ore, organismul r\u0103spunde cu diaree, \u00een timpul acesta, colecistul se cur\u0103\u0163\u0103 de pietre. Dup\u0103 procedur\u0103, timp de 2 s\u0103pt\u0103m\u00eeni, se bea ceai din mu\u015fe\u0163el \u015fi fenicul. <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4595 alignleft\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/1-300x182.jpg\" alt=\"1\" width=\"300\" height=\"182\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/1-300x182.jpg 300w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/1.jpg 459w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li style=\"text-align: justify;\"><strong>Hemoroizi.<\/strong> Se beau 100 ml de moare \u00eenc\u0103lzit\u0103, de 3 ori pe zi, \u00eenainte de mas\u0103. Atunci c\u00eend hemoroizii se asociaz\u0103 cu hemoragie, se bea c\u00eete un pahar de 2-3 ori pe zi \u015fi se m\u0103n\u00eenc\u0103 zilnic salat\u0103 de varz\u0103 proasp\u0103t\u0103 sau murat\u0103.<\/li>\n<li style=\"text-align: justify;\">A<strong>vitaminoze \u015fi astenie.<\/strong> Se amestec\u0103 un pahar de moare cu unul de suc de ro\u015fii, se adaug\u0103 150 ml de ap\u0103 plat\u0103, o lingur\u0103 de miere de albine \u015fi o lingur\u0103 de suc de l\u0103m\u00eeie. Se bea c\u00eete un pahar de 1-2 ori pe zi, \u00eentre mese, p\u00een\u0103 la \u00eembun\u0103t\u0103\u0163irea st\u0103rii de s\u0103n\u0103tate.<\/li>\n<li style=\"text-align: justify;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/27\/leacuri-pentru-usturimi-in-git\/\" target=\"_blank\" rel=\"noopener noreferrer\">R\u0103gu\u015feal\u0103<\/a><strong> \u015fi dureri uscate \u00een piept<\/strong>. Se amestec\u0103 p\u0103r\u0163i egale de moare \u015fi ap\u0103 plat\u0103. Se bea lichidul cald, de 2-3 ori pe zi.<\/li>\n<li style=\"text-align: justify;\"><strong>Constipa\u0163ii.<\/strong> Se bea zeam\u0103 de varz\u0103 diminea\u0163a, pe nem\u00eencate. Se mai poate folosi \u015fi amestecat\u0103 cu o linguri\u0163\u0103 de drojdie.<\/li>\n<li style=\"text-align: justify;\"><strong>Diaree.<\/strong> Se consum\u0103 \u00een p\u0103r\u0163i egale, cu suc de ro\u015fii proasp\u0103t stors.<\/li>\n<li style=\"text-align: justify;\"><strong>Boli de ficat.<\/strong> Se beau de trei ori pe zi, c\u00eete 100 ml, \u00eentre mese, timp de c\u00eeteva luni.<\/li>\n<li style=\"text-align: justify;\"><strong>Gastrit\u0103.<\/strong> Se bea zilnic moare \u00eenc\u0103lzit\u0103, \u00eenainte de mesele principale. Doza poate s\u0103 creasc\u0103 treptat p\u00een\u0103 la 2 pahare pe zi.<\/li>\n<li style=\"text-align: justify;\"><strong>Hernie.<\/strong> O buc\u0103\u0163ic\u0103 de tifon \u00eemp\u0103turit se \u00eembib\u0103 cu moare, se pune pe locul cu problema, deasupra se a\u015faz\u0103 o felie de cartof crud, se apas\u0103 pu\u0163in \u015fi se panseaz\u0103. Compresele se \u0163in c\u00eete 3 ore zilnic, iar tratamentul dureaz\u0103 1-3 luni.<\/li>\n<li style=\"text-align: justify;\"><strong>Cr\u0103p\u0103turile pielii, deger\u0103turi, entorse, furuncule<\/strong>. Se pun frunze zdrobite.<\/li>\n<li style=\"text-align: justify;\"><strong>Grip\u0103 aviar\u0103<\/strong>. Un om de \u015ftiin\u0163\u0103 corean a luat 13 pui infecta\u0163i cu virusul gripei aviare, i-a hr\u0103nit cu varz\u0103 murat\u0103 \u015fi, dup\u0103 o s\u0103pt\u0103m\u00een\u0103, a descoperit c\u0103 11 dintre ei s-au \u00eens\u0103n\u0103to\u015fit. Exper\u0163ii cred c\u0103 bacteriile produse \u00een timpul fermenta\u0163iei au ajutat p\u0103s\u0103rile s\u0103 \u00eenving\u0103 virusul H5N1. N<\/li>\n<li style=\"text-align: justify;\"><strong>Afrodisiac.<\/strong> Nutri\u0163ionistul croat Lejla Kazinic Kreho, specialit \u00een probleme de erec\u0163ie, sus\u0163ine c\u0103 un consum de varz\u0103 murat\u0103 de dou\u0103 ori pe zi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/22\/obiceiuri-care-afecteaza-potenta\/\" target=\"_blank\" rel=\"noopener noreferrer\">cre\u015fte poten\u0163a<\/a>, fiind mai eficient dec\u00eet Viagra.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Precau\u0163ii<\/strong> la consumarea mur\u0103turilor trebuie s\u0103 aib\u0103 doar persoanele care sufer\u0103 de afec\u0163iuni digestive, pentru c\u0103 s\u00eent acide \u015fi pot acutiza <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/10\/14-leacuri-utile-in-ulcerul-gastric\/\" target=\"_blank\" rel=\"noopener noreferrer\">ulcerele<\/a>. De asemenea, hipertensivii trebuie s\u0103 aib\u0103 grij\u0103 la mur\u0103turile s\u0103rate. Dac\u0103 suferi\u0163i de hipertensiune arterial\u0103, reten\u0163ie de ap\u0103 \u00een corp, e mai bine s\u0103 evita\u0163i moarea \u00een mari cantit\u0103\u0163i. De asemenea, potrivit medicilor, nu e recomandat\u0103 persoanelor cu afec\u0163iuni hepatice sau insuficien\u0163\u0103 renal\u0103.<\/p>\n<p style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;p=sanatate&amp;s_id=82552\" target=\"_blank\" rel=\"noopener noreferrer\">monitorulexpres.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pe tot parcursul iernii mur\u0103turile asorteaz\u0103 m\u00eencarea, iar pe perioada postului, nu mai vorbim, aproape c\u0103 nu lipsesc de la<\/p>\n","protected":false},"author":4,"featured_media":4593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,5432,95],"tags":[5552,5549,5548,5551,2495,5547,5550,5553],"class_list":["post-4183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-decembrie","category-nutritie","tag-afectiuni-tratate-cu-moare","tag-beneficii-zeama-de-varza","tag-moare-proprietati","tag-muraturi-recomandari","tag-probiotice","tag-varza-acra","tag-varza-murata","tag-varza-murata-cancer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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