{"id":4421,"date":"2016-11-24T00:33:00","date_gmt":"2016-11-24T00:33:00","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=4421"},"modified":"2016-11-24T00:35:10","modified_gmt":"2016-11-24T00:35:10","slug":"ce-crezi-ca-inseamna-cercul-verde-din-oul-fiert","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/11\/24\/ce-crezi-ca-inseamna-cercul-verde-din-oul-fiert\/","title":{"rendered":"Ce crezi c\u0103 \u00eenseamn\u0103 cercul verde din oul fiert?"},"content":{"rendered":"<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">C\u00eend face\u0163i ou\u0103 fierte, este posibil s\u0103 observa\u0163i un inel verde \u00een jurul g\u0103lbenu\u0219ului. De ce a ap\u0103rut? C\u00eet de s\u0103n\u0103tos e s\u0103 m\u0103n\u00eenci un astfel de ou? <\/span><\/span><!--more--><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Ou\u0103le fierte s\u00eent un concentrat de nutrien\u021bi, vitamine \u0219i minerale, surse excelente de proteine complete, deoarece acestea con\u0163in to\u0163i <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/aminoacizii-esentiali-cei-opt-stilpi-de-sustinere-ai-vietii\/\" target=\"_blank\">aminoacizii <\/a>de care corpul nostru are nevoie. Ou\u0103le s\u00eent bogate \u015fi \u00een acizi gra\u0219i, lutein\u0103, un carotenoid care protejeaz\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/28\/culcusul-vacii-planta-care-limpezeste-vederea\/\" target=\"_blank\">vederea<\/a> \u0219i previne degenerescen\u0163a macular\u0103 legat\u0103 de \u00eenaintarea \u00een v\u00eerst\u0103. Aceast\u0103 substan\u0163\u0103 se g\u0103se\u0219te \u0219i \u00een <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/cura-cu-clorofila\/\" target=\"_blank\">legumele verzi<\/a>, dar cea din ou\u0103 este mai bine absorbit\u0103 de organism \u0219i, prin urmare, mai benefic\u0103. G\u0103lbenu\u0219urile de ou s\u00eent bogate \u00een colin\u0103, un nutrient esen\u0163ial care ajut\u0103 la p\u0103strarea func\u0163iei cerebrale, prevenind astfel un accident vascular cerebral. Conform unui studiu britanic, consumul de ou\u0103 poate reduce cu 25% <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/05\/cei-10-factori-de-risc-in-avc\/\" target=\"_blank\">riscul de accident vascular cerebral<\/a>. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Dar atunci c\u00eend fierbem ou\u0103le nu \u015ftim niciodat\u0103 c\u00eet timp trebuie \u0163inute pe foc. Dac\u0103 le fierbem prea pu\u0163in, r\u0103m\u00een prea moi, dac\u0103 le l\u0103s\u0103m mai mult, au un cerc verde \u00een g\u0103lbenu\u015f. Acest inel este o dovad\u0103 a faptului c\u0103 ou\u0103le au stat \u00een ibric un pic mai mult dec\u00eet trebuie. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Explica\u021bia \u0219tiin\u021bific\u0103 pentru acest fenomen este destul de simpl\u0103: cercul este rezultatul unei reac\u021bii chimice \u00eentre hidrogen sulfurat \u0219i fier. Ca urmare a efectului c\u0103ldurii, hidrogenul sulfurat prezent \u00een albu\u0219ul de ou va reac\u021biona cu fierul din g\u0103lbenu\u0219ul de ou, ceea ce duce la formarea de sulfur\u0103 de fier. Deci inelul verde este sulfur\u0103 de fier. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Prezen\u021ba acestei substan\u0163e nu \u00eenseamn\u0103 c\u0103 ou\u0103le nu s\u00eent bune de m\u00eencat, nici c\u0103 ar prezenta vreun pericol pentru s\u0103n\u0103tate. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Solu\u0163ia este s\u0103 fierbem ou\u0103le exact at\u00eet c\u00eet trebuie. Se pun ou\u0103le \u00eentr-o crati\u021b\u0103 \u0219i se acoper\u0103 cu ap\u0103 rece. Dup\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/26\/de-ce-nu-e-bine-sa-fierbem-apa-de-doua-ori\/\" target=\"_blank\">fierbere<\/a>, se \u00eendep\u0103rteaz\u0103 de pe foc \u0219i se acoper\u0103 cu capac, timp de 15 minute, apoi se cl\u0103tesc ou\u0103le cu ap\u0103 rece. N-ar trebui s\u0103 existe niciun inel verde! Dac\u0103 prefera\u021bi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/cum-poti-reduce-glicemia-cu-un-banal-ou\/\" target=\"_blank\">ou\u0103le fierte <\/a>un pic mai moi, reduce\u0163i timpul de repaus. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Alte sfaturi pentru a preg\u0103ti ou\u0103 bune: <\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/08\/terapia-cu-oua-de-prepelita\/\" target=\"_blank\">Ou\u0103le<\/a> nu ar trebui fierte mai mult de 12 minute.<\/span><\/span><\/li>\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Este preferabil s\u0103 se pun\u0103 ou\u0103le \u00een ap\u0103 rece \u0219i apoi s\u0103 fie adus\u0103 apa la punctul de fierbere.<\/span><\/span><\/li>\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Ou\u0103le mai vechi se vor cur\u0103\u0163a mai u\u0219or dec\u00eet cele mai proaspete.<\/span><\/span><\/li>\n<li><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Ou\u0103le fierte pot fi stocate la frigider timp de o s\u0103pt\u0103m\u00een\u0103, \u00eentr-un recipient etan\u015f. <\/span><\/span><\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Sursa: <a href=\"http:\/\/www.santeplusmag.com\/anneau-vert-bizarre-vos-oeufs-durs-voici-quil-signifie\/\" target=\"_blank\">santeplusmag.com<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00eend face\u0163i ou\u0103 fierte, este posibil s\u0103 observa\u0163i un inel verde \u00een jurul g\u0103lbenu\u0219ului. De ce a ap\u0103rut? C\u00eet de<\/p>\n","protected":false},"author":4,"featured_media":4423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,94,95,1413,1226],"tags":[5285,5288,2295,5287,5290,5291,5286,5284,5289],"class_list":["post-4421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutrienti","category-nutritie","category-remedii","category-utile","tag-beneficii-oua","tag-cerc-verde-ou","tag-colina","tag-galbenus-ou","tag-hidrogen-sulfurat","tag-luteina","tag-ou-fiert-moale","tag-oua-fierte","tag-oua-fierte-tari"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ce crezi c\u0103 \u00eenseamn\u0103 cercul verde din oul fiert? - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2016\/11\/24\/ce-crezi-ca-inseamna-cercul-verde-din-oul-fiert\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce crezi c\u0103 \u00eenseamn\u0103 cercul verde din oul fiert? - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"C\u00eend face\u0163i ou\u0103 fierte, este posibil s\u0103 observa\u0163i un inel verde \u00een jurul g\u0103lbenu\u0219ului. 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