{"id":4804,"date":"2016-12-21T22:19:23","date_gmt":"2016-12-21T22:19:23","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=4804"},"modified":"2016-12-21T22:20:33","modified_gmt":"2016-12-21T22:20:33","slug":"barbatii-care-merg-des-la-sauna-sint-mai-protejati-de-alzheimer","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2016\/12\/21\/barbatii-care-merg-des-la-sauna-sint-mai-protejati-de-alzheimer\/","title":{"rendered":"B\u0103rba\u0163ii care merg des la saun\u0103 s\u00eent mai proteja\u0163i de Alzheimer"},"content":{"rendered":"<p style=\"text-align: justify;\">Sauna poate proteja \u00eempotriva demen\u0163ei, sugereaz\u0103 un studiu recent al Universit\u0103\u0163ii de Est din Finlanda. <!--more--><\/p>\n<p style=\"text-align: justify;\">La cap\u0103tul unei monitoriz\u0103ri de 20 de ani, s-a constatat c\u0103 b\u0103rba\u0163ii care au f\u0103cut saun\u0103 de 4-7 ori pe s\u0103pt\u0103m\u00een\u0103 au avut cu mai pu\u0163ine \u015fanse de a fi diagnostica\u0163i cu demen\u0163\u0103 dec\u00eet cei care au mers la saun\u0103 doar o dat\u0103 pe s\u0103pt\u0103m\u00een\u0103. Asocierea \u00eentre <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/18\/terapie-pentru-acasa-baile-rusesti\/\" target=\"_blank\">b\u0103ile<\/a> de aburi \u0219i riscul de demen\u021b\u0103 nu a mai fost investigat\u0103 p\u00een\u0103 acum.<\/p>\n<p style=\"text-align: justify;\">Efectele saunei asupra riscului de Alzheimer \u0219i a altor forme de demen\u021b\u0103 au fost studiate pe un lot de 2.000 de b\u0103rba\u021bi de v\u00eerst\u0103 mijlocie, care tr\u0103iesc \u00een partea de est a Finlandei. \u00cen func\u021bie de frecven\u0163a obiceiului, participan\u021bii la studiu au fost \u00eemp\u0103r\u021bi\u021bi \u00een trei grupe: cei care au f\u0103cut saun\u0103 o dat\u0103 pe s\u0103pt\u0103m\u00een\u0103, de 2-3 ori pe s\u0103pt\u0103m\u00een\u0103 \u015fi de 4-7 ori pe s\u0103pt\u0103m\u00een\u0103.<\/p>\n<p style=\"text-align: justify;\">Cu c\u00eet <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/23\/ai-si-tu-acest-accesoriu-de-baie-mai-bine-arunca-l\/\" target=\"_blank\">b\u0103ile<\/a> au fost mai frecvente, cu at\u00eet <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/06\/umorul-negru-ar-putea-indica-o-dementa\/\" target=\"_blank\">riscul de demen\u0163\u0103 <\/a>a fost mai mic. Printre cei care au f\u0103cut saun\u0103 de 4-7 ori pe s\u0103pt\u0103m\u00een\u0103, riscul oric\u0103rei forme de demen\u0163\u0103 a fost cu 66% mai mic, iar <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/19\/o-analiza-banala-de-urina-vorbeste-despre-riscul-de-alzheimer\/\" target=\"_blank\">riscul de Alzheimer<\/a> a fost cu 65% mai mic dec\u00eet \u00een cazul celor care mergeau foarte rar pe la saun\u0103.\u00a0 Rezultatele au fost publicate recent \u00een revista Age and Ageing.<\/p>\n<p style=\"text-align: justify;\">Rezultatele studiilor anterioare au ar\u0103tat c\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/20\/sauna-sub-0-grade-elimina-celulita\/\" target=\"_blank\">saunele<\/a> frecvente reduc semnificativ riscul de deces cardiac subit, riscul de deces din cauza bolilor arterelor coronariene \u015fi alte <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/03\/analgezicele-cresc-riscul-de-insuficienta-cardiaca\/\" target=\"_blank\">evenimente cardiace<\/a>, precum \u015fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/03\/carnea-rosie-procesata-factor-de-mortalitate\/\" target=\"_blank\">mortalitatea<\/a> general\u0103. Potrivit profesorului Jari Laukkanen, liderul studiului, sauna poate proteja at\u00eet inima c\u00eet \u0219i memoria, \u00eentr-o anumit\u0103 m\u0103sur\u0103, prin intermediul unor mecanisme similare, \u00eenc\u0103 pu\u021bin cunoscute.<\/p>\n<p style=\"text-align: justify;\">\u201e<em>Este cunoscut faptul c\u0103 s\u0103n\u0103tatea cardiovascular\u0103 afecteaz\u0103 creierul. Starea de bine \u0219i relaxarea experimentate \u00een timpul saunei pot juca, de asemenea, un rol<\/em>\u201d.<\/p>\n<p style=\"text-align: justify;\">Sursa: <a href=\"https:\/\/www.sciencedaily.com\/releases\/2016\/12\/161216114143.htm\" target=\"_blank\">sciencedaily.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sauna poate proteja \u00eempotriva demen\u0163ei, sugereaz\u0103 un studiu recent al Universit\u0103\u0163ii de Est din Finlanda.<\/p>\n","protected":false},"author":4,"featured_media":4805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,818,91],"tags":[5944,5941,5945,5939,5943,5940,5942],"class_list":["post-4804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-creier-si-sistem-nervos","category-stiri","tag-jari-laukkanen","tag-risc-alzheimer","tag-risc-de-deces-cardiac","tag-sauna-beneficii","tag-sauna-memoria","tag-sauna-reduce-riscul-de-dementa","tag-sauna-sanatatea-inimii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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