{"id":5021,"date":"2023-01-05T11:39:56","date_gmt":"2023-01-05T09:39:56","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5021"},"modified":"2023-01-05T11:39:55","modified_gmt":"2023-01-05T09:39:55","slug":"te-ai-ingrasat-de-sarbatori-o-sa-ti-revii-abia-la-vara","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/05\/te-ai-ingrasat-de-sarbatori-o-sa-ti-revii-abia-la-vara\/","title":{"rendered":"Te-ai \u00eengr\u0103\u015fat de s\u0103rb\u0103tori? O s\u0103-\u0163i revii abia la var\u0103"},"content":{"rendered":"<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Un studiu efectuat pe circa 3.000 de persoane adulte din trei \u021b\u0103ri a eviden\u021biat faptul c\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/27\/dulciuri-care-nu-prea-ingrasa\/\" target=\"_blank\" rel=\"noopener noreferrer\">greutatea nedorit\u0103<\/a> acumulat\u0103 \u00een timpul s\u0103rb\u0103torilor de iarn\u0103 poate persista timp de c\u00eeteva luni \u0219i chiar p\u00een\u0103 vara urm\u0103toare. <\/span><\/span><!--more--><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Conform cercet\u0103rii realizat\u0103 de o echip\u0103 de oameni de \u0219tiin\u021b\u0103 americani pe 1.781 de persoane din Statele Unite, 760 din Germania \u0219i 383 din <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/29\/hirtie-igienica-pentru-smartphone-uri\/\" target=\"_blank\" rel=\"noopener noreferrer\">Japonia<\/a>, \u00een urm\u0103toarele zece zile dup\u0103<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/22\/farmacia-verde-a-craciunului\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Cr\u0103ciun<\/a> s-a observat o cre\u0219tere cu 0,6% a greut\u0103\u021bii corporale \u00een compara\u021bie cu perioada de zece zile de dinaintea acestei importante s\u0103rb\u0103tori. \u00cen plus, oamenii de \u0219tiin\u021b\u0103 au constatat c\u0103 p\u00een\u0103 \u00een vara urm\u0103toare participan\u021bii la studiu au reu\u0219it <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/21\/7-principii-false-in-regimurile-de-slabit\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u0103 dea jos<\/a> doar aproximativ jum\u0103tate din <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/21\/excesul-de-greutate-reduce-speranta-de-viata\/\" target=\"_blank\" rel=\"noopener noreferrer\">greutatea nedorit\u0103<\/a> acumulat\u0103 \u00eenainte de 25 decembrie. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Oamenii ar trebui s\u0103 fie mai bine informa\u021bi. \u00cen ciuda faptului c\u0103 jum\u0103tate din kilogramele \u00eenc\u0103p\u0103\u021b\u00eenate acumulate de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/23\/sfaturi-digestive-pentru-masa-de-craciun\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u0103rb\u0103tori <\/a>se pierd imediat dup\u0103 aceea, cealalt\u0103 jum\u0103tate pare s\u0103 se men\u021bin\u0103 p\u00een\u0103 \u00een lunile de var\u0103 \u0219i chiar mai mult. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Cre\u0219teri semnificative \u00een greutate s-au observat \u0219i \u00een preajma altor s\u0103rb\u0103tori \u2014 0,3% \u00een plus \u00een Japonia, \u00een perioada S\u0103pt\u0103m\u00eenii de Aur, 0,2% \u00een Germania, de Pa\u0219te, \u0219i 0,2% \u00een SUA de Thanksgiving. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Autorii cercet\u0103rii realizat\u0103 la Universitatea Cornell completeaz\u0103 c\u0103 dac\u0103 o persoan\u0103 are grij\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/05\/un-virus-din-carnea-de-pui-ar-putea-fi-cauza-ingrasarii\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u0103 nu se \u00eengra\u0219e<\/a> \u00een perioada s\u0103rb\u0103torilor nu va avea de ce s\u0103 \u00ee\u0219i fac\u0103 griji ulterior. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Articolul integral \u00een <a href=\"http:\/\/www.agerpres.ro\/sanatate\/2017\/01\/02\/kilogramele-acumulate-de-sarbatori-se-pot-incapatana-sa-se-mentina-pana-vara-urmatoare-studiu--06-02-18\" target=\"_blank\" rel=\"noopener noreferrer\">agerpres.ro<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un studiu efectuat pe circa 3.000 de persoane adulte din trei \u021b\u0103ri a eviden\u021biat faptul c\u0103 greutatea nedorit\u0103 acumulat\u0103 \u00een<\/p>\n","protected":false},"author":4,"featured_media":5022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6346,95,81,1318,91],"tags":[6376,6379,6374,6377,6375,6378],"class_list":["post-5021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ianuarie","category-nutritie","category-obiceiuri-alimentare","category-siluete","category-stiri","tag-crestere-in-greutate","tag-greutatea-persista-cateva-luni","tag-ingrasare-de-sarbatori","tag-kilograme-de-sarbatori","tag-kilograme-in-plus","tag-slabit-dupa-sarbatori"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Te-ai \u00eengr\u0103\u015fat de s\u0103rb\u0103tori? 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